Yu Wang, a famous litterateur in Song Dynasty, wrote a poem "Dongfeng Jie", which is easy to learn and self-absorbed.
After beginning of spring, the days began to get longer, the sun became more and more abundant, the sun was shining, and the spring breeze became warmer. One day in early spring, hundreds of herbs germinated.
Question 2: The Yang-generating health care project gave me a cool name: 50-point club.
Question 3: Will moisture hinder the growth of yang? Moisture can affect the operation of blood vessels and the transport of spleen, which can naturally block the growth of yang!
Question 4: yang is not good for hair growth (normal in the morning and afternoon, I don't know if it is a problem of yang hair growth). According to the theory of traditional Chinese medicine, when a person is sick, there must be something wrong with Yang at first, and then there will be something wrong with Yin at last. Many diseases are a mixture of yin and yang, not simply yin deficiency or yang deficiency. If you can't distinguish clearly, it will lead to many problems in your body. Experts point out that the function of human internal organs depends on yang, and the main function of yang is to defend against diseases. Illness = Yang is out of order, Yang is a good medicine for treating diseases, Yang-supporting is the first essence of health care and treatment, 80% of modern people are short of Yang, and if Yang is enough to live for a thousand years, you can often see such words in the best-selling health books on the market. Indeed, yang is very important to the human body. "Su Wen" in Huangdi Neijing? It is mentioned in "Anger to Heaven" that "a man with yang will die if the sky is lost, and if the day is lost." "Yang, keep the outside solid." In other words, the yang of the human body is like the sun in the sky. If there were no sun in the sky, there would be no life on the ground. If people have no yang, life will stop. People's longevity should be implemented in the yang. People who live long are often full of yang. On the other hand, if Yang loses its position, life will be short. Whether our bodies are strong or not and whether we can resist the invasion of external evils depends on the external defense function of this yang. Traditional Chinese medicine believes that human yang has three main functions: first, biochemistry, and the human body relies on yang to biochemical qi and blood, essence blood and body fluid; Second, xuanhua function, the main subtleties of human qi, blood and body fluids are transported and spread by yang; Third, defense function, Yang has defense and defense function, that is, resisting diseases. How is the yang consumed? Since the yang is so important, everyone must want to know what kind of temperament the yang in the body is. How is it worn out? Experts say that the spirit of the sun has a law of rising and falling. In spring, the spirit of the sun begins to sprout, in summer, it reaches its limit, in autumn, it begins to converge, and in winter, it hides. If one day is counted, it is quite spring and summer during the day and autumn and winter at night. In other words, every morning when we wake up and open our eyes, the yang in our body begins to grow. At noon, the spirit of the sun reaches its limit, and then gradually declines. Yang goes into yin at night and hides at night. When the yang enters the yin, people are ready to sleep. The biological clock of human body actually runs according to the law of Yang. One example is that the disorder of work and rest hurts the yang. A 23-year-old patient with yang deficiency due to the disorder of biological clock has the main symptom that "no matter how long he sleeps, he always wakes up sleepy every day". After the doctor's careful inquiry, I found out the cause of the female nurse: I work night shifts at both ends of the day and am always busy until two or three in the morning. Work and rest schedule is contrary to the law of the rise and fall of yang, and the yang in the body will be consumed quickly, but if the yang is insufficient, people will have no spirit, so female nurses will still feel tired and sleepy even if they sleep until noon every day. Ex. 2: Overwork consumes the yang, and strenuous exercise and overwork will also accelerate the consumption of the yang. Zhang Jing introduced that the yang in the human body is in a dynamic state, but when people do strenuous exercise, the yang will diverge outward. She once treated a patient who had a fever when she was tired. Zhang Jing thinks that the patient has internal injuries and fever. In Huangdi Neijing, it is said that "those who are yang and tired will be Zhang", and Zhang means prancing. Chinese medicine advocates keeping in good health by quietness, especially in the evening, at night or in autumn and winter, when yang is stored, strenuous exercise should be avoided. Eating too much and catching cold will damage yang. The weather in Nanning is hot all the year round, and many citizens have the habit of drinking cold drinks and eating cold food. Ms. Qin, a citizen, eats quick-frozen food and is prone to diarrhea. The doctor said that this is actually a sign of yang deficiency. Zhang Jing explained that the spirit of the sun began to sprout in spring and gradually entered people's body surface. In summer, the yang is the most vigorous, and the yang in the human body is basically distributed to the body surface. If there is less yang left in the body, the ability to resist diseases will be weakened. Eating cold food at this time is easy to cause physical discomfort. Experts point out that the function of yang is mainly reflected in its function. Yang Qi is like heat energy, and the normal operation of internal organs of human body depends on it. Once the yang in the body is lost too much, there will be problems in the function of the internal organs. The main symptom of lung yang deficiency is that people with lung yang deficiency are prone to catch a cold and cough, and they will not recover after a long illness. Children with insufficient lung yang are often pale and prone to exogenous diseases. Key points of conditioning: Chinese medicine believes that "cold food will hurt the lungs", so the most important place for people with insufficient lung yang is to "keep their cold, hot, bitter, sweet and salty by eating", which means that the diet should be based on their own situation, and they should not overeat five flavors and add or subtract clothes with climate change. The main symptoms of kidney-yang deficiency and urinary system diseases: Zhang Jing once treated an old man in his 60s. & gt
Question 5: The east wind thaws, the sun shines high, and the grass shoots back. What does this mean?
Yu Wang, a famous litterateur in Song Dynasty, wrote a poem "Dongfeng Jie", which is easy to learn and self-absorbed.
After beginning of spring, the days began to get longer, the sun became more and more abundant, the sun was shining, and the spring breeze became warmer.
One day in early spring, hundreds of herbs germinated.
Question 6: What does it mean to promote hair growth and smooth yang? Is it in TCM diagnosis? Or the description of a drug?
It is helpful for hair growth, but it weakens Yuanyang (weakening body yang, leading to nocturnal emission, etc. ) is the antonym of aphrodisiac.
Question 7: What do you mean by germination, growth, gathering and collection? Chinese medicine says that "the order of heaven" is to follow the movement order of the body itself, that is, southeast and northwest, that is, spring, summer, autumn and winter, that is, germination, growth, gathering and collection. If you violate this order, you will get sick. If you follow this order, you will live a long and healthy life. Therefore, the time medicine of TCM takes the twelve meridians as the reference of daily rhythm. Circadian rhythm refers to the ups and downs of yin and yang in a day and night. When a child is young, it means 1 1- 1 at night, which is also called "human hour". This moment was originally the time when the sun was the soul of all things, so it was called metaplasia. According to the theory of the rise and fall of Qi in TCM, Qi in human body is born from childhood every day. "After children, he will get angry, and in the afternoon, he will get angry" (Zhang Jiebin). Qi and blood circulation of gallbladder meridian in childhood. This is also the fundamental origin of "eleven zang-fu organs all depend on gallbladder" in Neijing, that is, the function of zang-fu organs depends on whether gallbladder can grow. People often have this experience in their daily lives. People usually feel sleepy at nine or ten o'clock in the evening, but staying up late until 1 1 will make them feel refreshed, which is the reason for the growth of gallbladder meridian. However, Yang's growing strength is still very small. Therefore, in the zodiac, "Zi" is "Rat". At this time, although Yang was as small as a mouse, he was extremely active. Therefore, to ensure that you sleep before 1 1 at night is to maintain this vitality through sleep. "Zi" stands for 1 1 month in the middle of the month, emphasizing the use of winter clothes to keep fit. Ugly time refers to 65438+ 0-3 o'clock at night. At this time, it is ugly time, and qi and blood flow in the liver meridian. Liver governs blood, therefore, ensuring sleep at this time is to nourish liver and gallbladder and nourish blood. Compared with qi, blood belongs to yin and is the main source of accumulation. Therefore, in the zodiac, the word "ugly" is "cow", which means that although the vitality of hair growth is great at this time, it cannot only rise but not fall, which is the beauty and broadness of China culture. So change the word "ugly" from "hand" to its third finger to indicate that. Traditional Chinese medicine "the liver is the official of the general, and the strategy cannot be made" also expressed the same meaning. The general is not only brave and good at fighting, but also must think twice before attacking. Yin Shi refers to the time when Yin Qi and blood flow into the lung meridian at 3-5 o'clock at night. In ancient times, China established Yin in the first month, and Liu Zhu in the twelve meridians started from the lung meridian, which meant the beginning. Who started it? It is the beginning of yang and the beginning of man. At noon, all parts of the human body began to turn from static to static, and the demand for qi and blood in all parts began to increase. At this time, the lung, as a "mutual aid official", must assume the responsibility of balancing the world (body). Once they fail to "declare" and "suppress blood", it will have serious consequences. For example, the increasing demand for qi and blood in all parts of the body will increase the burden on the heart, which is why many heart patients die at 3 or 4 in the morning (Western doctors probably don't understand why they died at this time). Healthy people should be in deep sleep at this time, that is, through deep sleep to complete the transition from static to dynamic life. However, people who are weak or the elderly will lose sleep or wake up. This is because the demand for blood in various parts of the body increases, and the corresponding blood obtained by the brain decreases. In the words of Chinese medicine, only "propaganda" does not exist, and life is naturally dangerous. Shi Mao refers to 5-7 o'clock in the morning, when qi and blood flow in the meridians of the large intestine. Traditional Chinese medicine believes that "the lung and the large intestine are in the exterior and interior". When the lung is full of yin, there should be normal stool when it is hairy, and the image of heaven and earth in Mao represents the opening of heaven and earth, representing February, and everything emerges from the ground because of the growth of yang. Chen Shi refers to 7-9 am, when qi and blood flow in the stomach meridian. At this time, it is as necessary and important for people to eat breakfast as the grass that emerges from the ground is nourished by the oblique wind and drizzle in March. Just as the sun be the spirit grows, the earth needs the surge of lightning and the moisture of spring rain. Shi Si refers to 9- 1 1 in the morning when qi and blood flow into the spleen meridian. Chinese medicine believes that the spleen governs transportation, which is also the reason why eating breakfast will not make people fat. If the spleen has a good transport function, it can be digested and absorbed smoothly. "April" should be in April, when the sun rises and the shadows hide, and everything in the mountains and rivers is lush. Noon means 1 1- 13 at noon, qi and blood flow into the heart meridian. Traditional Chinese medicine believes that the mind is "the official of the monarch, the god comes out", and the noon is the time when yin is born, and the yin is against the yang. It is the so-called "Yin and Yang God". For practitioners, it is a good opportunity to practice "meridians". For people who can't control their qi and blood, only sleep is the closest time to the so-called "intersection of heart and kidney", so they should do it at noon. Noon is in May. At the end of the season 13- 15 pm, qi and blood flow into the small intestine meridian. Shuowen said, "No, it's delicious. In June, it tastes good. " And things ... >>
Question 8: Yang deficiency leads to many diseases. Chinese medicine teaches you how to tonify yang. According to the theory of traditional Chinese medicine, if a person is sick, it must be that the yang has a problem first, and then the yin will have a problem. Many diseases are a mixture of yin and yang, not simply yin deficiency or yang deficiency. If you can't distinguish clearly, it will lead to many problems in your body. Experts point out that the function of human internal organs depends on yang, and the main function of yang is to defend against diseases. Illness = Yang is out of order, Yang is a good medicine for treating diseases, Yang-supporting is the first essence of health care and treatment, 80% of modern people are short of Yang, and if Yang is enough to live for a thousand years, you can often see such words in the best-selling health books on the market. Indeed, yang is very important to the human body. "Su Wen" in Huangdi Neijing? It is mentioned in "Anger to Heaven" that "a man with yang will die if the sky is lost, and if the day is lost." "Yang, keep the outside solid." In other words, the yang of the human body is like the sun in the sky. If there were no sun in the sky, there would be no life on the ground. If people have no yang, life will stop. People's longevity should be implemented in the yang. People who live long are often full of yang. On the other hand, if Yang loses its position, life will be short. Whether our bodies are strong or not and whether we can resist the invasion of external evils depends on the external defense function of this yang. Traditional Chinese medicine believes that human yang has three main functions: first, biochemistry, and the human body relies on yang to biochemical qi and blood, essence blood and body fluid; Second, xuanhua function, the main subtleties of human qi, blood and body fluids are transported and spread by yang; Third, defense function, Yang has defense and defense function, that is, resisting diseases. How is the yang consumed? Since the yang is so important, everyone must want to know what kind of temperament the yang in the body is. How is it worn out? Experts say that the spirit of the sun has a law of rising and falling. In spring, the spirit of the sun begins to sprout, in summer, it reaches its limit, in autumn, it begins to converge, and in winter, it hides. If one day is counted, it is quite spring and summer during the day and autumn and winter at night. In other words, every morning when we wake up and open our eyes, the yang in our body begins to grow. At noon, the spirit of the sun reaches its limit, and then gradually declines. Yang goes into yin at night and hides at night. When the yang enters the yin, people are ready to sleep. The biological clock of human body actually runs according to the law of Yang. One example is that the disorder of work and rest hurts the yang. A 23-year-old patient with yang deficiency due to the disorder of biological clock has the main symptom that "no matter how long he sleeps, he always wakes up sleepy every day". After the doctor's careful inquiry, I found out the cause of the female nurse: I work night shifts at both ends of the day and am always busy until two or three in the morning. Work and rest schedule is contrary to the law of the rise and fall of yang, and the yang in the body will be consumed quickly, but if the yang is insufficient, people will have no spirit, so female nurses will still feel tired and sleepy even if they sleep until noon every day. Ex. 2: Overwork consumes the yang, and strenuous exercise and overwork will also accelerate the consumption of the yang. Zhang Jing introduced that the yang in the human body is in a dynamic state, but when people do strenuous exercise, the yang will diverge outward. She once treated a patient who had a fever when she was tired. Zhang Jing thinks that the patient has internal injuries and fever. In Huangdi Neijing, it is said that "those who are yang and tired will be Zhang", and Zhang means prancing. Chinese medicine advocates keeping in good health by quietness, especially in the evening, at night or in autumn and winter, when yang is stored, strenuous exercise should be avoided. Eating too much and catching cold will damage yang. The weather in Nanning is hot all the year round, and many citizens have the habit of drinking cold drinks and eating cold food. Ms. Qin, a citizen, eats quick-frozen food and is prone to diarrhea. The doctor said that this is actually a sign of yang deficiency. Zhang Jing explained that the spirit of the sun began to sprout in spring and gradually entered people's body surface. In summer, the yang is the most vigorous, and the yang in the human body is basically distributed to the body surface. If there is less yang left in the body, the ability to resist diseases will be weakened. Eating cold food at this time is easy to cause physical discomfort. Experts point out that the function of yang is mainly reflected in its function. Yang Qi is like heat energy, and the normal operation of internal organs of human body depends on it. Once the yang in the body is lost too much, there will be problems in the function of the internal organs. The main symptom of lung yang deficiency is that people with lung yang deficiency are prone to catch a cold and cough, and they will not recover after a long illness. Children with insufficient lung yang are often pale and prone to exogenous diseases. Key points of conditioning: Chinese medicine believes that "cold food will hurt the lungs", so the most important place for people with insufficient lung yang is to "keep their cold, hot, bitter, sweet and salty by eating", which means that the diet should be based on their own situation, and they should not overeat five flavors and add or subtract clothes with climate change. Main symptoms of kidney-yang deficiency and urinary system diseases: >>
Question 9: What do you mean by rising yang to relieve depression? First of all, literally speaking, rising yang refers to the generation of yang, or raising yang, and relieving depression refers to subsidence or improvement of subsidence.
Corresponding to this word, it is a symptom, that is, the so-called spleen and lung yang deficiency, middle qi subsidence. Spleen governs ascending and clearing, and spleen is yang-deficient, so if the middle qi is not solid, it will lead to the depression of the middle qi, and the result of the depression of the middle qi is the sagging and displacement of the viscera. And to deal with this symptom, we must trace back to the source. Seeing the depression of the middle qi caused by yang deficiency, and then the viscera droop, then the syndrome of yang deficiency will disappear on its own. So the symptoms are dealt with by rising yang and relieving depression.