There are many kinds of stomach-nourishing pork tripe soup: Ginkgo stomach-nourishing pork tripe soup, lotus seed pork tripe soup, jujube pork tripe soup and so on. First, introduce the practice of pork tripe and ginkgo soup:
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Tool materials:
Half a catty of pork belly
Ginkgo biloba 50 grams
50g flour
Baiguo pork tripe soup
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Pork belly can make up deficiency, strengthen spleen and stomach, and be used to make soup. The soup is as white as milk and very nourishing. Add yuba, ginkgo, etc. It has good therapeutic effects such as invigorating qi and nourishing heart, nourishing kidney and nourishing yin. Adding fresh meat such as seafood is more delicious, which is very suitable for cooking a pot for family in cold winter. Experts even suggest that eating 3-6 ginkgo nuts a day can dilate blood vessels and protect the heart and arteries.
Steps:
1. Rub the pork belly with salt a few times and then wash it. (This is to remove the fishy smell of pork belly. )
2. Turn the pork belly over and rub it with salt.
3. Take flour, sprinkle it on the surface, rub it hard, rinse it clean, repeat it for 2-3 times, turn it over and rub it with flour;
4. Take scissors to remove the particles on the surface of pork belly;
5. Then put the pork belly in a small pot, boil the ginger slices and cooking wine together, turn to low heat and continue to cook for 5 minutes, then take it out and cut it into large pieces after cooling; Add enough water to the casserole, add belly slices, ham slices, ginger slices and onion slices and add a little cooking wine. Bring to a boil over high heat and turn to low heat 1 hour;
6. Put the raw ginkgo into a small pot and cook for 6 minutes. When it is cooked, take it out and let it pass through cold water. Peel and save for later use. Soak yuba in hot water for later use; Broccoli is also cut into small pieces; Put the shrimp in boiling water, take it out after a soup.
After simmering pork belly soup for an hour, add ginkgo and soaked yuba and cook for a few minutes, then add broccoli and shrimp and cook for another 5 minutes. After cooking, add salt, chicken essence, pepper and other seasonings, and the pork belly ginkgo soup is finished.
Pork belly soup is ready, but can drinking pork belly soup really nourish the stomach? In fact, pork tripe soup does have a little effect, but it is not very effective. How should I nourish my stomach every day?
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Daily stomach nourishing:
First of all, we should pay attention to the diet law and don't drink irritating food often. Usually, you can drink sparse and healthy clove tea every day to nourish and warm your stomach. Clove warms the spleen and stomach, stagnates qi, and is especially good at descending the adverse qi, so it has the functions of warming the middle warmer to dispel cold, descending the adverse qi and stopping vomiting.
Clove, also known as Ding Xiangzi and Chicken Tongue, is warm in nature and pungent in taste, and enters the stomach, spleen and kidney meridians. Traditional Chinese medicine believes that the efficacy of clove is to warm the middle warmer, warm the kidney and reduce adverse reactions. Can be used for treating hiccup, abdominal distension, diarrhea, vomiting and halitosis caused by dyspepsia. Clove tea is not an expert in treating diseases, but it is the best helper to regulate the spleen and stomach. Take 3~5g of precious health clove tea and brew it repeatedly every day.