Shanxi Yuanping crisp pear, produced in Tongchuan town, Yuanping, Shanxi Province, is thin and white, sweet and residue-free, which is better. The pulp is rich in organic acids, such as sugar, glucose, malic acid and other vitamins, such as protein, fat, calcium, phosphorus, iron, carotene, thiamine, riboflavin, nicotinic acid and ascorbic acid. Medicine believes that pear is cold, sweet, slightly sour, enters the lung and stomach meridians, and has the effects of promoting fluid production, moistening dryness, resolving phlegm and relieving cough, reducing fire and clearing heart.

The autumn climate is in the transitional stage of "Yang disappears and Yin grows". In beginning of autumn, the sun is blazing in summer and the temperature is high in autumn. In addition, it is rainy and humid, and the weather is characterized by both damp and hot, so it is called "autumn tiger". Therefore, the body is hot in summer and wet in autumn at this time. Clear away heat and promote diuresis. Choose water pears with sufficient water to eat raw or cook porridge with barley and oats.

After the "White Dew", there is less and less rain, the weather is dry, the day is hot and the night is cold, and the climate is hot and cold. If you are not careful, you will easily catch a cold, and many old diseases will easily recur. It's called "eventful autumn" Dryness is the most likely to hurt lung yin. Often the cough at this time can't be cured for a long time. Pears are cold, so be sure to cook them. Steam pear, Fritillaria cirrhosa, Radix Saposhnikoviae and Folium Eriobotryae.