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What are the benefits of herbal tea to health?
1. Lavender tea: It has many benefits, such as calming, relaxing gastrointestinal spasm, refreshing, eliminating flatulence, helping digestion, preventing nausea and dizziness, relieving anxiety and nervous migraine, and preventing colds. Drink it when you are hoarse and lose your voice, which is also helpful for recovery. When brewing, take a tablespoon and put it in the pot, then pour in boiling water. It only takes 5 minutes to enjoy, and it is sweet and delicious without honey and sugar. It was light green when it was first soaked, and then it gradually turned blue or purple. If you add a few drops of lemon juice to the tea soup, it will turn pink and look very pleasing to the eye. Pay attention to the dosage when pregnant, and don't drink it continuously. When brewing alone, the concentration should not exceed twice; It is also advisable to use a small amount when mixing and brewing.

2. Gongju Tea: It has the functions of dispelling wind and dissipating heat, nourishing liver and improving eyesight, and cooling and detoxifying. It can "clean the five internal organs, detoxify and strengthen the body", and play a role in prolonging life and beauty beauty. Soaking method and drinking method: 1 teaspoon of dried chrysanthemum tea, brewed with a cup of boiling water and stewed for about ten minutes; You can add brown sugar or honey to drink.

3. Forget-me-not scented tea: clearing away heat and toxic materials, clearing away heart fire and improving eyesight, nourishing yin and tonifying kidney, caring skin, enriching blood and sheep's blood, promoting menstruation, delaying cell aging and improving immunity. The effect of nourishing blood and regulating menstruation. Beauty whitening, clearing fire and improving eyesight, especially eliminating freckles and acne. Anti-virus, anti-cancer and anti-cancer It has the functions of caring skin, promoting metabolism and effectively regulating female physiological problems. It is the first choice for healthy women. Don't forget me is suitable for matching roses, colorful chrysanthemums, magnolia flowers, rose kings, jade butterflies, jasmine flowers and senna leaves. Soaking method and drinking method: a teaspoon of dried petals is brewed with a cup of boiling water and stewed for about ten minutes; You can add brown sugar or honey to drink. 4. Rose tea: mild in nature and suitable for both men and women. It has the effects of relieving mood, balancing endocrine, enriching blood and benefiting qi, caring skin, regulating liver and stomach, relieving fatigue and strengthening physique. Rose tea tastes fragrant and elegant, and can relieve mood, depression, endocrine disorders, backache, fatigue and wound healing, nourish and beautify skin, promote blood circulation and protect liver, regulate stomach and nourish liver, eliminate fatigue and promote blood circulation. Can be used for treating chronic gastritis and hepatitis. It has the effects of soothing the liver, relieving depression, invigorating the spleen, reducing pathogenic fire, and removing blood stasis, and can be used for treating abdominal cold pain, stagnation of stomach cold, promoting blood circulation, calming nerves, relaxing bowels, reducing pathogenic fire, regulating blood gas, promoting blood circulation, removing blood stasis, relieving mood, and regulating endocrine. It is most suitable for obese women caused by endocrine disorders, regulating qi and blood, and regulating female physiological problems. The most important thing is its beauty effect. Regular drinking can remove dark spots on the skin, make the skin fair and natural, and prevent wrinkles. Can improve physical fitness, liver depression and qi stagnation can drink more to lose weight, which is helpful to lose weight; It has the effects of breast enhancement and menstruation regulation; It can also moisten the intestines and relieve constipation. Beauty beauty's best slimming product. Because rose tea has a strong fragrance, it has a good effect on treating halitosis, and long-term drinking can improve sleep. Rose tea can also help digestion and eliminate fat, so you can lose weight. It is best to drink it after meals, because roses have astringent effect. If you have constipation, you shouldn't drink too much. Roses can regulate qi, relieve depression, promote blood circulation and remove stasis. If the stem of a dried rose is white and powdery, it will coagulate rather than mold. For primary dysmenorrhea, about 8 grams of rose can be brewed in boiling water for 10 minute, and some brown sugar can be added for drinking. 5. Peony flower tea: nourishing blood and softening the liver, dispersing depression and removing blood stasis, suitable for eliminating facial chloasma and delaying skin aging. Regular drinking can make you full of blood, rosy and energetic. It can relieve physical pain, lower blood pressure, and help to improve anemia and beauty. Has analgesic, antitussive, antidiarrheal, blood circulation promoting, and hypertension preventing effects. Has beauty beauty effect, and can lower blood pressure, tonify liver, stop menstrual pain, promote blood circulation, and relieve female anemia. Peony flowers are suitable for single soaking and also for matching with green tea. Soaking method and drinking method: 3 grams of peony flower, 2 grams of tea, appropriate amount of sugar and appropriate amount of boiled water. 6. Peony flower tea: nourishing blood and softening the liver, dispersing depression and removing blood stasis, and improving facial chloasma, rough skin and aging. Clearing heat, nourishing blood and softening liver, strengthening five internal organs, dispelling pathogenic blood and regulating menstruation. Can be used for treating freckle, chloasma and acne caused by endocrine disorders. Promote metabolism, improve immunity, inhibit facial acne and delay skin aging. Nourish blood and soften the liver, so that qi and blood are sufficient and the complexion is rosy. Has the effects of clearing away heat, relieving summer heat, removing speckle, clearing heart fire, moistening lung, calming liver, improving eyesight and caring skin. Regular drinking can make you full of blood, rosy complexion and full of energy. It can regulate female endocrine, remove yellow gas and spots, and make face moist. Peony flower is suitable for single bubble and green tea. Soaking method and drinking method: a teaspoon of dried petals is brewed with a cup of boiling water and stewed for about ten minutes; You can add brown sugar or honey to drink. 7. osmanthus tea: it can relieve dry mouth, moisten intestines and relax bowels, and reduce flatulence and gastrointestinal discomfort. It can also whiten skin and relieve toxins in the body; The fragrance is fresh and charming, which makes people feel refreshed and calm! In particular, it can expel moisture from the body, relax the spirit, nourish yin and moisten the lungs, purify the body and mind, and balance the nervous system. Aromatic cleaning, deodorization and detoxification. Can be used for treating halitosis, toothache due to wind-fire, toothache due to stomach heat, and toothache due to dental aversion. Suitable for brewing: mint, orchid, rose, jasmine, marigold and so on. Soaking method and drinking method: 3 grams of osmanthus, 5 grams of green tea, brewed with boiling water. 8. Arhat fruit tea: it has the effect of moistening the lungs and relieving cough, promoting fluid production and quenching thirst. It is suitable for lung dryness, cough, whooping cough, thirst and other symptoms caused by lung heat or summer heat, and also has the function of moistening intestines and relaxing bowels. 9. Honeysuckle tea: It has the effects of clearing away heat and toxic materials, cooling blood and removing blood stasis, and is mainly used to treat exogenous wind-heat, early onset of epidemic febrile disease, sore and swelling, toxic heat pain, purulent bloody stool, etc. Used for carbuncle, furuncle, laryngitis, erysipelas, bloody dysentery, wind-heat cold, fever and fever. Beauty efficacy: It can regulate female endocrine, remove yellow gas and spots, and make face moist. Precautions: spleen and stomach deficiency and cold deficiency, abscess and pus discharge are prohibited. Suitable for brewing: mint, platycodon grandiflorum, burdock, bamboo leaves, lobster sauce and licorice. Introduction of soaking method and drinking method: a teaspoon of dried honeysuckle tea is brewed with a cup of boiling water and stewed for about ten minutes; You can add rock sugar or honey to drink. 10. Roselle: Its calyx is fleshy, rich in protein, organic acids, vitamin C, various amino acids, and a large number of natural vitamins and minerals needed by human body, such as iron, calcium and phosphorus. Its composition analysis is as follows: 5.7 grams of reducing sugar; Protein 2.37 grams; Pectin19.8g; 3.3 grams of malic acid; Tannin1.09g; Anthocyanin14.5g; Vitamin 89 mg/100 g contains 7 kinds of amino acids, such as aspartic acid, glutamic acid, proline, glycine, alanine, lysine and arginine, and anthocyanins, polyphenols, furfural and hydroxymethylfurfural, especially Vc- ascorbic acid, which have obvious antioxidant effects. These components have the effects of calming the liver, reducing fire, clearing away heat and diminishing inflammation, promoting fluid production to quench thirst, lowering blood pressure and reducing fat, refreshing the mind and calming the nerves, and scavenging free radicals. Among them, furoic acid is considered to have certain curative effect on heart disease, hypertension and arteriosclerosis, and can reduce cholesterol and triglyceride; Other ingredients also have spasmolytic effect on intestinal muscle and uterine muscle, and also have anthelmintic effect, which can promote juice secretion, reduce blood concentration and stimulate intestinal wall peristalsis. Roselle not only has the above medical and health care functions, but also is a food with good color, fragrance and taste. The pure natural health beverage produced by it is a rare natural beverage. Roselle is slightly fragrant and slightly acidic, and contains vitamin C, elderberry, citric acid and other nutrients. , is conducive to regulating and balancing blood lipids, promoting calcium absorption, regulating and balancing blood lipids, promoting calcium absorption, promoting children's development and promoting digestion. Has the effects of cooling, detoxicating, diuresis and lowering blood pressure. No toxicity. Note: Roselle contains a lot of organic acids, so people with hyperacidity should try not to drink it. Suitable for matching: Roselle is suitable for single bubble and green tea. Soaking method: brew a teaspoon of dried petals with a cup of boiling water and stew for about ten minutes; You can add brown sugar or honey to drink. 1 1. Lily tea: It has the effects of moistening lung, clearing fire and calming nerves; According to pharmacological research, lily has a good antitussive effect, and can increase blood perfusion in the lungs and improve lung function; Lily also has a certain calming effect. 12. Thousand-day red scented tea: warm in nature, pungent in taste, containing amino acids, vitamins C, E and various trace elements needed by human body, it has the functions of clearing liver, improving eyesight, relieving cough and asthma, lowering blood pressure, expelling toxin and caring skin. It has the effect of clearing the liver and relieving asthma, but the amaranth in it will make people without asthma feel sleepy after drinking it. Clearing lung, resolving hard mass, reducing blood fat and blood pressure. /The effects of clearing heat and improving eyesight, calming liver and clearing lung, relieving cough and diuresis. Promoting blood circulation, removing blood stasis and relieving pain. Used for amenorrhea, dysmenorrhea, lochia, abdominal lump, and traumatic injury. The fruit is called Ping Zi and contains safflower oil, which can reduce cholesterol and hyperlipidemia; Softening and dilating blood vessels, preventing aging and regulating endocrine.

Precautions: Precautions of Qianrihong: Although Qianrihong has the effect of clearing liver and relieving asthma, the Qianrihong inside will make people without asthma feel a little numb after drinking it. Suitable for collocation: Amaranth is suitable for single bubble, not suitable for other scented tea. Soaking method: soaking method and drinking method of amaranth: take 3-4 flowers at a time and brew with boiling water for three minutes. 13. Huanglian tea: clearing heat and promoting diuresis, purging fire and detoxifying. Can be used for treating fullness due to damp heat, vomiting, acid swallowing, diarrhea, jaundice, high fever and dizziness, hyperactivity of heart fire, insomnia, vomiting due to blood heat, toothache with red eyes, thirst quenching, carbuncle and furuncle; Externally used to treat eczema, wet sores and pus in ear canal. Wine coptis is good at clearing away heat; It is used for treating aphtha with red eyes. Turmeric can clear stomach and stop vomiting; For cold and heat, damp-heat obstruction, fullness and vomiting. Yuhuanlian soothes the liver and stomach to stop vomiting; Used for disharmony between liver and stomach, vomiting and acid swallowing.

14. Carnation scented tea: It has the effects of beauty beauty, calming the nerves, quenching thirst, clearing the heart and improving eyesight, diminishing inflammation and relieving annoyance, promoting fluid production and moistening the throat, invigorating the stomach and promoting digestion. Has obvious curative effect on treating headache and toothache. It contains a variety of trace elements needed by human body, which can accelerate blood circulation, promote metabolism, clear away heart fire, remove dryness, expel toxin, care skin, regulate endocrine, and at the same time has the effects of tonifying kidney, replenishing essence, treating fatigue, relieving cough and quenching thirst. Clearing liver and cooling blood, whitening skin, removing spots and wrinkles. It can improve blood circulation, enhance body metabolism, clear heart fire, remove dryness, expel toxin, care skin, delay aging, regulate female endocrine system, tonify kidney, stimulate appetite, regulate blood lipid and lose weight. Suitable collocation: carnation is suitable for collocation when brewing: forget me, violet, rose king, peony flower and wintersweet. Soaking method: Introduce the soaking method and drinking method of carnation: Take 3-4 carnation flowers and brew them with boiling water for three minutes.

15. Jasmine tea: It has the effect of "regulating qi, relieving depression, removing filth and harmonizing middle energizer", and has a good anti-inflammatory and detoxicating effect on dysentery, abdominal pain, conjunctivitis and sores. Regular drinking of jasmine has the effects of clearing liver-fire, improving eyesight, promoting fluid production, quenching thirst, eliminating phlegm and stopping dysentery, dredging convenient water, expelling wind and relieving exterior syndrome, treating fistula and strengthening teeth, invigorating qi and lowering blood pressure, strengthening heart and preventing dental caries, radiation injury, cancer and anti-aging, thus prolonging life and keeping people's physical and mental health.

16. Jade Butterfly Tea: Jade Butterfly can whiten skin, lower blood pressure and lose weight, promote metabolism, delay cell aging and improve immunity. Clearing lung and benefiting throat, promoting human metabolism, delaying cell aging and improving immunity. Anti-cancer, detoxification, thirst quenching and hangover relieving. Moistening throat, lowering blood pressure and losing weight, whitening skin, improving immunity, quenching thirst and hangover. Yudie tea is a kind of folk tea of Yunnan ethnic minorities. It has a beautiful shape and dances like a butterfly in a cup. The tea soup is clear, quiet and elegant. There is also a valuable Chinese herbal medicine flower that can clear lung heat and has a good curative effect on acute and chronic bronchitis. Brewing with notoginseng flowers has a good effect on sore throat and hoarseness. Brewing with ginseng flowers has the effects of nourishing yin, caring skin, strengthening heart and tonifying kidney; Brewing with osmanthus fragrans can replenish skin moisture and whiten skin.

Precautions for Jade Butterfly Tea should be kept indoors in a cool and dry place to prevent children from taking it by themselves. Jade butterfly tea is suitable for collocation: Sanqihua, Ginseng Flower and Osmanthus fragrans. Soaking method of jade butterfly tea;

A teaspoon of jade butterfly scented tea is brewed with a cup of boiling water and stewed for about ten minutes. You can add brown sugar or honey to drink.