Everyone who likes to keep fit knows that soaking feet before going to bed can help sleep and relieve fatigue, but not everyone is suitable for soaking feet. If people have diabetes, it is not suitable for long-term foot bathing. After beginning of autumn, many people used to soak their feet with perilla leaves. What is the effect of soaking feet with perilla leaves?

Perilla leaves soak feet

There are really too many effects of soaking feet with perilla leaves. People often soak their feet with perilla leaves, which can not only relieve fatigue, but also enhance the body's resistance. After beginning of autumn, many people are prone to catch cold. At this time, people also show symptoms of cough and asthma. If you soak your feet with perilla leaves before going to bed, you can relieve cough symptoms.

For those who pay attention to it, you can soak your feet with perilla leaves and dried ginger. Insisting on soaking feet with this soup can play a very good health care role. For the elderly with hyperlipidemia or arteriosclerosis, you can use wormwood leaves, ginkgo leaves and dried perilla leaves to boil water to soak your feet. The health care function of this soup should not be underestimated.

Perilla leaves have many effects of soaking feet, which can reduce blood fat and relieve cold symptoms. Of course, it also has a good effect of dispelling cold. After the weather turns cold, people might as well soak their feet with perilla leaves before going to bed. Sticking to it may bring you more surprises.