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What are the benefits of calcium supplementation for young people?
1 The physiological function of calcium forms bones, which makes us tall and vigorous;

2. Maintain the elasticity and toughness of soft tissues, so that our bodies are not easily injured;

It reduces the excitability of nerve cells and is a natural sedative;

4. Strengthen the conduction function of the nervous system and make you sharp and smart;

5 keep the muscles and nerves excited normally, so that you have strength;

6 reduce (regulate) the permeability of cells and capillaries and keep a good figure;

7. Maintain acid-base balance; Participate in the blood coagulation process to help the wound heal;