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What can I eat in summer to prevent mosquitoes?
Summer is the most prosperous time for mosquitoes. Who is most vulnerable to mosquito bites? What can be done to avoid the "love" of mosquitoes? Mosquitoes like people with high body temperature, smelly body and black clothes. In addition, eating more alkaline foods such as green vegetables and fruits and foods rich in vitamin B can prevent mosquitoes. 1. Who is the most vulnerable to mosquito bites? 1, people whose body temperature shouts out more carbon dioxide ① People with big bodies release more carbon dioxide, or they are more likely to be bitten by mosquitoes after exercise or when they are panting. Mosquitoes are very sensitive to temperature, and people who sweat dissipate heat quickly, which can make mosquitoes immediately notice. Therefore, you should take a bath frequently in summer to lower your body temperature and reduce the sweat on the skin surface. 2. Weber, a person with body odor, said, "Sometimes mosquitoes may not bite when they come near us, which mainly depends on the smell of our skin." Everyone's skin has different chemical components. For example, people who often sweat often have lactic acid discharged from the skin surface, which is easy to attract mosquitoes. 3. People who wear makeup or spray hair gel have stearic acid (a fatty acid) in their cosmetics and hair gel, which is also very attractive to mosquitoes. People who wear dark clothes have the habit of blackening. Black is the first choice for mosquito attacks, followed by blue, red and green. Therefore, it is best to wear white or light cotton clothes in summer nights. Medical research on pregnant women shows that pregnant women are twice as likely to be bitten by mosquitoes as other women. This is because the gas exhaled by pregnant women contains a variety of chemicals that are easy to provoke mosquitoes, and their abdominal temperature is high, and there are relatively many volatile substances on the skin surface. 6. The probability of being bitten by mosquitoes after drinking will increase 15%. Scientists point out that changes in body odor and breathing after drinking will make people more likely to attract mosquitoes, and drinking will reduce the body's ability to defend against mosquito bites. Second, what can I eat to prevent mosquito bites? 1, eat more alkaline foods such as fresh green vegetables and fruits. If you often eat meat food such as high protein, the sweat secreted is acidic and it is easy to attract mosquitoes. 2. You can eat more carrots and garlic. Vegetables containing carotene and spicy vegetables such as garlic, some of which contain smells that mosquitoes don't like, will keep mosquitoes away from you. 3, the diet should be light and the nutrition should be balanced. Recommended recipes, such as mung bean porridge, egg soup, steamed fish, etc. In addition, drink plenty of water, sweat more in summer and replenish water properly.