Current location - Health Preservation Learning Network - Health preserving recipes - How to make milk papaya
How to make milk papaya
The production method of milk papaya is as follows:

Tools/materials: 1/4 of papaya, 400 ml of milk, appropriate amount of rock sugar, 200 ml of water, and health pots and bowls.

1, cut papaya into pieces for later use.

2, prepare a small amount of red dates and medlar, medlar soaked in water in advance.

3. Pour 200ml of water, appropriate amount of papaya, five red dates and appropriate amount of rock sugar into the health pot. Stew for 20 minutes.

4. After cooking, pour pure milk and heat it to 80 degrees.

Put it in a bowl so that we can taste it.