Leek100g

Milk100g (equal amount of leek juice and milk)

Add ginger juice to those with phlegm obstruction.

Second, leek juice milk drink: the practice of moistening dryness and nourishing blood, benefiting stomach and removing silt?

1, note: the ratio of leek juice to milk is 1: 1, which is not so strict, and the weight is optional. The ancients didn't have a cooking machine, so the weight of leek juice may be different from that of leek.

Wash and chop leeks, pour them into the mixing cup of the cooking machine with milk and beat them into juice.

2. Pour into the pot and boil.

Leek is pungent and warm, which can raise stomach yang, benefit stomach and eliminate food stagnation. Raw food has the best effect, but too much stimulation will cause discomfort (don't ask me how I know, it really hurts).

Just boil it. If you are afraid of spicy food, you can cook it for dozens of seconds to keep the spicy food at an acceptable level.

3. Analysis of prescription and medicine, extracted from the second edition of Tangtou Ge Bai Hua Wen Jie by China Medical Science and Technology Press.

The prescription for moistening dryness is Danxi Heart Method, which can moisten dryness and nourish blood, benefit stomach and remove blood stasis. It is mainly used to treat nausea and hiccup caused by blood dryness and stomach dryness, with symptoms such as epigastric pain, nausea and vomiting, aversion to food and constipation.

Add ginger juice, pear juice and lotus root juice to make a five-juice anzhong drink (Zhang Renhou's prescription). The effect is similar. These three flavors are added and subtracted according to the condition. Ginger juice warms the stomach and removes blood stasis, pear juice moistens dryness, reduces phlegm and reduces fire, and lotus root juice benefits the stomach and removes blood stasis.

"Tang Tou Ge Ji" leek juice milk drink Song Ji said: leek juice milk is disgusting, nourishing glory, dispersing silt and moistening intestines; Add ginger, pear and lotus root to the five sauces.

The classic prescription only says water decoction, and a small amount is often taken. As for the specific methods, it is not. I did what I wanted to do. It's simple. As for taste habits, it's good, diet prescription.

skill

Pay attention to "taking a small amount of frequency" and drink it in small sips from time to time.