Current location - Health Preservation Learning Network - Health preserving recipes - What are the eight brocade of health qigong and what are its advantages?
What are the eight brocade of health qigong and what are its advantages?
The eight-step vajrayana is better than the eight-step brocade.

The eight techniques of Vajrayana, starting from triple energizer and strengthening kidney and waist, are in line with the truth of China ancient medicine and are of great significance. As soon as Sanjiao started, it started the whole body qi machine.

Then strengthen the kidney and waist. Kidney is the innate foundation, and people's growth, development and aging speed are controlled by it. And then replenish the spleen and stomach from birth. You know the importance of spleen and stomach when you see that seriously ill people can't eat anything.

So next, the third is to regulate the spleen and stomach, which requires a single lift. Practice these three styles well, and the overall situation has been decided.

Next, the left liver and right lung are like vultures. Are the liver and lungs important? They control the fluctuation of qi energy, just like the rain in Yun Teng, following the natural heaven.

It's like eating food and then discharging it. This is the law of heaven and earth. Man is naturally between heaven and earth, and everything is bound by it.

What is a body that only rises but does not fall? If your blood pressure is high and you have a headache, does it mean that your blood volume has dropped, or that you can't promote your blood because of deficiency and qi deficiency, or that your blood is not enough, just like a big river has no water and a small river has no water. Compare blood to water and blood vessels to river beds. Imagine that.