Current location - Health Preservation Learning Network - Health preserving recipes - Remember the way of keeping in good health in classical Chinese and briefly describe the way of keeping in good health in your own words.
Remember the way of keeping in good health in classical Chinese and briefly describe the way of keeping in good health in your own words.
Clean a house with windows facing south and eight windows for lighting. Don't play more musical instruments for enjoyment, so as to seduce your mind and disturb your sight. Put a big bed, one long and one short, with neat pens and inkstones, and a small one next to it, with a picture of calligraphy and painting, which is often changed, with one or two favorite books, an ancient book copybook and an ancient piano on it. Between the mind and the eyes, always remain spotless.

Enter the garden in the morning, plant vegetables and fruits, weed, water flowers and plant medicines. Go back to the clean room, close your eyes and calm down. Read some pleasant books from time to time to make you look happy; Sometimes sing good poems to express feelings smoothly. Copy ancient copybooks, play guqin, and stop when you are tired. At the gathering of friends and confidants, the conversation does not involve current affairs and power, neither praise nor disparage, nor argue about right and wrong. Sometimes we meet for a leisurely trip. We don't pay attention to clothes, and we don't work hard because of observing etiquette. Drink less but don't get drunk. Happy is enough. If you can really do this, you can also have fun from it.