Enter the garden in the morning, plant vegetables and fruits, weed, water flowers and plant medicines. Go back to the clean room, close your eyes and calm down. Read some pleasant books from time to time to make you look happy; Sometimes sing good poems to express feelings smoothly. Copy ancient copybooks, play guqin, and stop when you are tired. At the gathering of friends and confidants, the conversation does not involve current affairs and power, neither praise nor disparage, nor argue about right and wrong. Sometimes we meet for a leisurely trip. We don't pay attention to clothes, and we don't work hard because of observing etiquette. Drink less but don't get drunk. Happy is enough. If you can really do this, you can also have fun from it.
1, Xueyan is not recommended to eat every day. Long-term use in large quantities may lead to excessive internal heat.