When it comes to carsickness, what do you think of? Are you dizzy and nauseous? Especially when taking a long-distance bus, this taste is really not generally uncomfortable. Why do you think time is so difficult? So do you want to get rid of carsickness in the future? Then watch.
Carsickness often occurs after a few minutes to several hours of riding, sailing, flying and other operations. At first, I felt discomfort in the upper abdomen, and then I felt sick, pale, cold sweat, dizziness, depression, increased saliva secretion and vomiting. Symptoms generally disappear or alleviate within tens of minutes or hours after stopping the operation or slowing down. Severe cases may include blood pressure drop, deep and slow breathing, and nystagmus. Severe vomiting can lead to dehydration and electrolyte disorder. So what should we do? Use moxibustion.
Baihui point is located at the intersection of the middle line of the top of the head and the connecting line between the two ear tips, pointing horizontally upward between the eyebrows until the midpoint of the hairline is the specific position of Baihui point. The moxibustion practitioner holds the lighted moxa stick and points to the moxibustion point, about 3 cm away from the skin. Moxibustion practitioners can feel the warmth of the moxibustion place, and it would be better if there is comfort. Generally, gently moxibustion at Baihui point, once a day, for 5 to 20 minutes, 7 times is a course of treatment. Moxibustion at Baihui point has a very good effect on headache, dizziness, shock and hypertension.
Neiguan point is located in the middle of the inner arm, about 3 fingers wide on the wrist joint transverse stripes. You can make a fist, and there will be a vertical rib on your wrist. Starting from the horizontal stripes of your wrist, the position of Neiguan point along the rib with a width of 3 horizontal fingers is the specific position. Neiguan point moxibustion or mild moxibustion, the specific moxibustion method will not be mentioned here. Generally, moxibustion at Neiguan point is 1 time, 5-20 minutes each time, and 7 times is 1 course of treatment. Moxibustion at Neiguan point can play a calming role.
Xingjian acupoint is located between toe 1 and 2 on the instep, at the red and white meat behind the edge of toe web. Moxibustion adopts mild moxibustion at these acupoints, and the specific moxibustion method is consistent with the above. Generally, moxibustion is performed at acupoints 1 time every day for 5-20 minutes, and 7 times is 1 course of treatment. Moxibustion at healthy points can promote qi circulation and relieve depression.
Taixi point is located directly behind the protruding part of the medial malleolus, and it will feel severe pain when pressed. Taixi point moxibustion or mild moxibustion, the specific moxibustion method will not be mentioned here. Generally, moxibustion at Taixi point once a day, 5 ~ 20 minutes each time, 7 times as a course of treatment. Moxibustion on Taixi point can play the role of nourishing yin and tonifying kidney, benefiting qi and promoting blood circulation.
Fenglong point is located 8 inches above the lateral malleolus of the foot and 2 fingers away from the front edge of the tibia. You can first find the midpoint from the tip of the lateral ankle to the middle of the knee, and then take a place 2 fingers wide along the outer edge of the tibia, which is the specific location of Fenglong point. Fenglong point moxibustion or mild moxibustion, the specific moxibustion method will not be repeated. Moxibustion at Fenglong point is usually once a day for 5-20 minutes until the skin turns red, and 7 times is a course of treatment. Moxibustion at Fenglong point can play a role in regulating liver and spleen, harmonizing stomach and regulating qi, resolving phlegm and eliminating dampness, clearing heart fire and calming nerves.
Zhongwan point is located in the upper abdomen, on the front median line, 4 inches above the navel, that is, where the navel is 6 fingers wide. The acupoints are selected in supine position, and the midpoint of the connecting line between the lower sternum and navel is Zhongwan point. Moxibustion still uses mild moxibustion, and the specific moxibustion method will not be mentioned here. Generally speaking, acupoint moxibustion in moxibustion is one day 1 time, and moxibustion lasts for 5 to 20 minutes each time. Moxibustion can play a role in harmonizing the stomach and strengthening the spleen.
In addition to the above moxibustion methods, if you are carsick, you should strengthen physical exercise at ordinary times, and usually do more actions such as turning your head, bending over and squatting to increase the tolerance of vestibular organs. Avoid fatigue, lack of sleep, dirty air, emotional tension and special smell of gasoline and lampblack. Prevention through rehabilitation training, such as repeated boat and bus training. You can also often participate in some activities that help adjust the position of the human body.
Well, that's the common sense of moxibustion health that Dao and I shared with you today. This is Daohe Moxibustion, and I am Daohe. I will share the common sense of moxibustion health care with you every day. See you tomorrow.