Honey grapefruit tea not only has whitening, freckle removing, skin rejuvenation and skin care effects, but also can reduce blood viscosity and reduce the formation of thrombus. Honey grapefruit tea, how to drink? Let's take a look!
First, hot drinks:
Add 3 to 4 teaspoons of grapefruit honey sauce (20g) to hot water or cold water (about 80ml) and stir well. Easy to drink, both hot and cold. In summer, you can make a large bottle in advance and put it in the refrigerator for easy drinking at any time.
Second, iced drinks:
For ice drinks, please brew with hot water at 80℃, refrigerate, or directly add ice cubes.
Third, it can be used as jam.
Spread on bread, it tastes delicious. Make cakes, pancakes, jelly and other materials, or add black tea, yogurt, Yakult, 7-up or Sprite soda to drink at the same time.
Fourthly, it can also be diluted to make grapefruit jelly or citron tea jelly; It can also be mixed with foreign wine to prepare cocktails with different flavors.
5. It may be used as one of the cooking materials, such as lemon chicken and sweet and sour pork, which are particularly delicious and the first choice.
The efficacy of honey grapefruit tea
1. honey grapefruit tea is not only fragrant and delicious, but also a kind of food with whitening and freckle removing effects. L- cysteine contained in honey has detoxification effect, and people who often have acne can effectively relieve skin diseases and have certain freckle removing effect after taking it. Grapefruit contains high vitamin C and has certain whitening effect. Honey grapefruit tea can combine these two functions well. Regular consumption can clear away heat, reduce fire and whiten skin. Especially suitable for white-collar women who are exposed to computer radiation every day, their skin is damaged by radiation, and their faces are dim. Honey grapefruit tea, in Japan and South Korea, has always been called? Melanin extinction? Food. Because the root of the stain is hidden in the deep skin, in order to completely eliminate the dark spots, it is necessary to eliminate the factors of cell blackening. If vitamin C and L- cysteine can be combined together, they can go deep into the root of skin, whiten cells and whiten spots in essence. Whitening by food is more effective than by cosmetics. Cosmetics can only temporarily dilute the skin, and the effect is limited, and this healthy health tea can cut off the root of melanin and make the whitening effect more lasting.
2. When choosing honey grapefruit tea, try to choose those Huang Liang with rich flesh, refreshing taste and sour taste!
Honey grapefruit tea's approach
1. The grapefruit is soaked in hot water for about 5 minutes, then washed and dried. The hot water is controlled at about 65℃, as long as it feels hot but not hot. Soaking can fully open the pores of epidermis, which is convenient for cleaning, peeling and pickling.
2. Scrape the outermost yellow-green skin with a knife, as thin as possible, with less white pulp inside, otherwise it will be very bitter. Slice the grapefruit peel into fine filaments, the finer the better. Then marinate with some salt, which is the essence of grapefruit, and can relieve phlegm and cough.
3. Peel off the flesh, remove the core and thin skin, mash it with a spoon, or break it by hand, which is very good.
4. Put the pomelo peel, pulp and rock sugar into a clean pot (it is best not to touch the pot), add a bowl of water and cook together. After the pot is boiled, turn to low heat and cook until it is thick and the pomelo peel is golden and translucent. In the meantime, stir frequently to avoid sticking to the pan, which takes about an hour. When only a small amount of juice can be fished out with a spoon, stop the fire and let it cool.
5. When the thick grapefruit soup is cool, when it is about 65℃, add honey and stir it evenly (be sure to wait until the grapefruit paste is cold, otherwise the nutrients in the honey will be burned to death at high temperature), put it in the prepared empty bottle and put it in the refrigerator for about a week. The longer the cold storage time, the better the taste.
6. It is best to use warm water when brewing, so as not to destroy the original nutrients.
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