First, heavy taste biscuits.
Sweet potatoes, dried beans and other foods that are easy to cause flatulence are better eaten less. In addition, biscuits with heavy taste are eaten less because of their high sugar content and salt content.
Heavy biscuits. High calorie food.
High calorie foods (glucose, sucrose, etc. ) can induce obesity, and obese people are higher than normal weight. Most patients are overweight or obese. Therefore, this patient should limit high-calorie food.
Third, meat.
This kind of food is high in fat, although protein content is high, but saturated fatty acid content is high, which is easy to cause hyperlipidemia and induce coronary heart disease.
Fourth, salty food.
The main component of salt is sodium chloride, and sodium retention can increase extracellular fluid and cardiac output. Therefore, high patients should limit their salt intake.
Salty food. Animal protein.
Patients with hypertension should limit or prohibit the intake of animal protein (such as animal liver and eggs), because harmful substances produced by protein metabolism can cause blood pressure fluctuation. Normal diet can choose high-quality protein with high cost, such as fish and milk. Some protein (such as aminoethyl xanthate, tyrosine, etc. ) has a hypotensive effect.
Sixth, strong tea.
Patients with hypertension should avoid drinking strong tea, especially strong tea. Because theophylline contained in black tea is the highest, it will cause brain excitement, anxiety, insomnia, palpitations and other discomfort, thus raising blood pressure. Drinking light green tea is beneficial to the treatment of hypertension.
Seven, seven.
Although there are many causes of hypertension, most of them belong to yin deficiency and yang hyperactivity. Warming kidney helps Yang Can to aggravate the condition of hypertension with yin deficiency and yang hyperactivity. Other types of hypertension, such as kidney-yang deficiency, yang deficiency disorder, excessive phlegm-fire, blood stasis blocking collaterals, eating dog meat or inciting floating yang or aggravating phlegm-fire or helping fire to cool blood, are all unfavorable to the condition. Therefore, it is inedible.
Eight, spicy food.
Spicy and fine food will make the stool dry and difficult to discharge, which will easily lead to constipation. Patients will increase abdominal pressure and blood pressure when defecating, thus inducing cerebral hemorrhage. Therefore, patients with hypertension should not eat spicy and fine food.
Nine, chicken soup.
Chicken soup has high nutritional value. Drinking more chicken soup will increase cholesterol and blood pressure. Therefore, chicken soup can not be blindly used as a nutritional product for patients, especially those with hypertension, and it is not suitable for drinking chicken soup. Otherwise, it will only further aggravate the condition and cause harm to the body.
Strong tea, wine.
Drinking alcohol can accelerate the heart rate, vasoconstriction and blood pressure, and also promote the deposition of calcium salt and cholesterol on the blood vessel wall and accelerate arteriosclerosis. Drinking a lot for a long time is more likely to induce arteriosclerosis and aggravate hypertension. Therefore, patients with hypertension should give up drinking.