Clean yourself up and go hiking. Stand shoulder-width apart, smile, relax, close your eyes slightly, and say to yourself, "A gentleman strives for self-improvement; The terrain is Kun, and the gentleman carries things with morality. " Open your eyes and go. Talk to various organs of the body while walking. Tired of listening to the head-up broadcast, fortunately, I changed the unlimited flow package last month, and everything is just right.
I didn't know enough about the meaning of "Tian Xingjian" a few times ago, but I just "acted according to the rules". This time I really got my own experience. Last night, my stomach upset was very obvious, and I had cramps and my head began to feel dizzy. I am a patient with chronic gastritis, and I rushed to the point on the first day? Wondering in my heart, the magic thing is that as soon as I went out, my symptoms began to ease or even disappear, and I was very happy. This is "moving to generate yang". One yin and one yang say the same thing. If you don't eat grain, you can be yin, healthy and yang. Walking in nature, absorbing the energy of all things in the world, lighting the heart lamp, reconciling Yin and Yang Can, and achieving a natural balance. The so-called solitary yin is not born, and solitary yang is not long.
The six most important words for keeping in good health are "Keep your mouth shut and open your legs." This is also an important way to break through the valley.
It's too hot. Today, I drank three glasses of water, some grapes and an ebony. The most gratifying thing is that my mental state today is better than yesterday. Go ahead. Be grateful for everything in the world! Thanksgiving Dragon Valley!