The Qinghai-Tibet Plateau abounds in centenarians.
La Toto was celebrated at the age of 120.
Celebrate the year of La Tuotuo (AD 254-374)
According to historical records, Zampa (King) Rato praised Tibetan doctors every year, and invited doctors ト Qi and Donggetuojiejian as his own doctors.
They attach importance to the important role of health preservation in human health. Under their careful care, Latoto Rizan lived a long life at the age of 120. The Tubo doctor (Sambo's health care doctor) system also began.
On the first day of the Lunar New Year, Utoni Magombo, 125 years old.
Yutuo Ma Ning New Year's Day Gongbu (708-833 AD)
Usnima Kampot on New Year's Day is the greatest doctor in the history of Tibetan medicine. He promoted medicine all his life and was the founder of Tibetan medicine theory. He died at 125.
The Qinghai-Tibet Plateau, known as the "roof of the world", was once considered the most inhospitable area for human habitation.
However, due to the development and popularization of folk culture and Tibetan medicine, the Tibetan people have a foothold in the Qinghai-Tibet Plateau. Under the protection of Tibetan doctors, there are more than 100 elderly people.
Tibetan medicine health care
Tibetan medical health care is based on the human body, paying special attention to the laws of nature, and dialectically and scientifically expounding the functions of various human systems in the objective environment, the relationship between human life activities and the external natural environment, and the health care knowledge on how to improve health and prolong life.
Concept of physical and mental health preservation of Tibetan doctors
Physical and mental health is to keep people in a good mood and mental state. Tibetan doctors believe that people's emotional changes are the "three poisons" of greed, anger and stupidity, or "the imbalance of dragon, chiba and bacon", which all affect human health and are the root cause of illness. According to the concept of physical and mental health care of Tibetan doctors, having a good mood in life and paying attention to physical and mental conditioning can ensure physical and mental health.
Tibetan medicine believes that the physiology, pathology, growth, development and aging of the human body are closely related to the changes in nature. It is believed that man and nature are the unity of nature, man and the environment, man and the universe, man and the surrounding animals and plants are all interacting, and nature is the source of all life. The changes of nature in spring, summer, autumn and winter, and the cold, hot and humid climate directly affect people's health.
Harmony between man and nature ".
Tibetan medicine regards human body and nature as a whole of unity of opposites, and guides medical practice with the holistic medical theory of "harmony between man and nature". Advocate the concept of harmonious coexistence between man and nature. Man exists in nature and depends on it. If the movement law of nature is out of balance, it will affect people's life activities, cause physiological or pathological changes, and lead to physical and mental disorders or diseases. Tibetan doctors respect the laws of life and ecology, and adopt green food, natural medicine, psychological behavior and traditional physical therapy to treat diseases and maintain health.
Tibetan medical care is different from Chinese medical care, and its significance and content are extensive. There are two principles (emotional world and tool world) and four factors (season, pathogenic factors, diet and daily life) in the theoretical system and core content of Tibetan medicine health preservation. Under the guidance of certain health care principles, individual, interpersonal and group health care methods should be implemented to achieve disease-free, longevity, positive results, wealth and happiness in Tibetan medical care.
Only by pursuing harmony and conforming to nature can life communicate with nature. Comfortable living environment, healthy living habits and regular work and rest hours can "make a 16-year-old boy look like a lion and be as smart as an elephant" and gain the bliss of life.
Health care of Tibetan medicine is one of the main contents of profound Tibetan medicine, which provides scientific theoretical basis for people to protect their health, preserve their health and prevent and treat diseases. Tibetan medical health preservation not only plays a practical role in improving people's health level, but also has important academic value for theoretical research of Tibetan medicine.
Tibetan medical health care has been widely used in Tibetan areas since ancient times, making Tibetan people who live and multiply in alpine areas strong, calm and calm, and getting rid of diseases and prolonging their lives. ......
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