The efficacy, function and taboo of green raisins are of great significance in nutrition, because few people eat them in life and there are various ways to eat them. The ingredients that enrich blood and benefit qi are the first choice, and health preservation depends on the efficacy, function and taboo of green raisins.
Efficacy, function and taboo of Cynanchum atratum 1
Green raisin is a kind of grape. Besides green raisins, there are red raisins, which were once called "American grapes". Compared with ordinary grapes, raisin pulp is thicker and tastes very good. Green raisins contain a variety of nutrients, which can supplement vitamins to the human body. It is a delicious and nutritious fruit, and many people like to eat green raisins.
Xinjiang is a place rich in raisins in China. Due to the good natural conditions in Xinjiang, the raisins produced here are sweet and delicious, and a large number of raisins are sold from Xinjiang to all parts of the country every year. So, what are the specific effects and functions of the green scorpion?
Qingtizi can reduce the serum cholesterol level and platelet cohesion, and has certain curative effect and role in preventing cardiovascular and cerebrovascular diseases. Raisins can relieve the symptoms of aging, and their powerful antioxidant elements can resist aging, improve human immunity and bring people youthful vitality! Green extract has anti-cancer effect, effectively preventing the spread of cancer cells and preventing the possibility of cancer cells. It has antiviral and bactericidal effects and can directly fight viruses! Moss is flat in nature, sweet and sour in taste, and has the function of entering the lung, spleen and kidney meridians. Can be used for invigorating qi and blood, benefiting liver and kidney, promoting salivation, quenching thirst, strengthening bones and muscles, relieving cough, relieving vexation, invigorating qi and blood, and promoting diuresis.
It is found that wine can reduce the content of low-density lipoprotein and increase the high-density lipoprotein in plasma. Low density lipoprotein can cause atherosclerosis, while high density lipoprotein not only does not cause atherosclerosis, but also has anti-atherosclerosis effect. Therefore, eating grapes (wine) regularly can reduce the death caused by coronary heart disease. At the same time, the high content of potassium in grapes can help people accumulate calcium, promote renal function and regulate heart rate.
In addition to the above, there are many functions and functions of Qingtizi, so I won't list them one by one here. You might as well eat more green raisins at ordinary times, which can treat and prevent some common diseases. But there are also people who are not suitable for eating green raisins, that is, people with spleen and stomach weakness and diabetes can't eat or eat as little as possible.
Efficacy, function and taboo of green extract II. Efficacy and function of green extract
Green extract is a delicious fruit with good efficacy and function. Proper consumption of green extract is very good for all of us to resist viruses and bacteria, because green extract contains natural polyphenols, which is very good for resisting viruses or bacteria and can effectively make viruses or bacteria lose the ability to spread diseases. Proper consumption of green extract can also effectively alleviate the symptoms of hepatitis.
Raisin is a kind of fruit with flat nature, sweet and sour taste and good health care effect. Proper consumption in daily life can replenish qi and blood, strengthen bones and muscles, benefit liver yin, facilitate urination, and also play a good health care role in relaxing muscles and tendons, warming stomach and strengthening spleen. Some friends may be worried that eating green raisins in daily life will cause symptoms of injury, but in fact, eating too many green raisins will not get angry.
Nutritional value of green extract
Of course, the green extract is rich in nutrients, including various nutrients, especially glucose, inorganic salts, vitamin B 12 and so on. In addition, when we eat, we can effectively supplement these nutrients such as vitamin C and protein. Of course, eating some green twips often can also play a good role in nourishing the brain, which is very good for helping us all treat and relieve neurasthenia and can effectively improve the quality of sleep.
How does Qingti eat?
Self-made green extract
Homemade green squeezed juice tastes good. Of course, the method of making green juice is not very complicated. All of us can soak the green extract in salt water or baking soda water for 20 minutes and wash it thoroughly for later use. Then soak litchi in salt water, take out six lychees, peel off the shells, and send the green extract and litchi pulp into the juicer, and the delicious homemade green extract is ready. I'm sure we will all like it. Drinking some homemade green extract juice often can help us supplement a lot of nutrition.
People that the Qing Dynasty should avoid.
Although Qingti tastes good, we all know that many people in daily life are not suitable for eating Qingti. First of all, people with bad stomachs should not eat more. In addition, we should all know that people with diabetes and constipation should not eat more. If all of us have diarrhea, boredom, tooth decay and obesity in our lives, then it is best not to eat green twips.
Of course, Qingti tastes good, and everyone can eat Qingti, especially friends with nephritis, hypertension and edema. Eating some moss often in life can effectively alleviate the illness. In addition, if everyone has neurasthenia, excessive fatigue and fatigue, then eating some green bodies often can also effectively regulate our bodies.