Almonds contain a lot of nutrients, vitamins and trace elements. Almonds are rich in vitamin A, vitamin E and linoleic acid, and have the functions of clearing away heat and toxic materials, eliminating dampness and freckle, and resisting wrinkle. It has a good preventive and therapeutic effect on facial acne, rough skin, pigmentation and facial wrinkles. Regular use can effectively delay skin aging and make skin clean, bright, shiny and elastic. Eating and external application are of great benefit to increase skin elasticity and moisturize luster. In particular to almond freckle removing and whitening care. It is safe, effective, convenient and simple, and it is a good cosmetic method.

There are generally two ways of almond beauty care. One is to apply juice to your face or wash it. One is to apply almonds directly to the face to make an almond mask.

Almonds can be divided into sweet and bitter. It is recorded in Materia Medica that almonds can "kill insects, cure all kinds of sores, reduce swelling and eliminate all kinds of worries". Sweet almonds can be used to moisturize the skin, and bitter almonds can be used to dispel wind.

Among the common almond products, almond dew is used for beauty and dietotherapy, and almond oil is used for skin care.

1. Modern Scientific Research on Almond Dew

Professor of Nutrition and Chief Physician of Shanghai Changhai Hospital conducted animal experiments on almond dew. The experiment of drinking almond dew by human proved that it can reduce blood cholesterol and triglyceride for both animals and normal men, and has the effect of preventing and treating coronary heart disease and atherosclerosis. Now I will talk about my personal views on the efficacy of almond beauty beauty. Beauty is the most important and popular health preserving behavior.

Almonds were used to treat many diseases in ancient times, many of which were related to beauty. For example, almonds can cure body warts, head wind and so on. According to the analysis of modern nutritional components, each 100g almond contains 24.7g of protein and 0/8 kinds of amino acids. Fat is 44.8 grams, of which linoleic acid accounts for 15-20%. It is also rich in vitamins B2, C, E and trace elements such as zinc, copper, selenium and dietary fiber almonds, which are all nutrients needed for beauty and moisturizing. Can prevent skin aging, prevent the formation of pigment and butterfly spots, especially selenium and zinc can promote skin activity, maintain youth and delay skin aging. Carotene, vitamin B 1, B2, C, E and linoleic acid can produce sperm, nourish liver, improve eyesight and moisturize skin. Almond can also promote blood circulation, promote blood circulation of subcutaneous capillaries, improve skin nutrition and delay premature skin aging. Therefore, it has the effects of moisturizing, nourishing and beautifying.