Jiangmi jujube porridge
Materials: prepare glutinous rice100g and jujube 30g.
Exercise:
1. Wash glutinous rice and jujube together and put them into the pot together;
2. Add clean water about 1200ml, and boil it with high fire first;
3. Then change to slow fire and cook for another hour to ensure that the dates are cooked to a certain extent;
4. When the porridge is ready, you can add a proper amount of brown sugar and mix well. It can be eaten as breakfast or dinner.
Efficacy: Eating Jiangmi jujube porridge can enrich blood and replenish qi, which is suitable for people with anemia.
Egg Jiang rice wine
Ingredients: 30 ml rice wine, one or two eggs.
Practice: Introduce Jiang rice wine into aluminum pot, add 120- 130ml water, heat and boil, put the prepared eggs in a pot, then boil, or add some Lycium barbarum.
Efficacy: Eggs and yellow wine can nourish and strengthen the body.
Shen Zao rice
Ingredients: prepare half a catty of glutinous rice, 10 grams of codonopsis pilosula, 60 grams of jujube and 50 grams of sugar.
Exercise:
1. Wash Radix Codonopsis and Fructus Jujubae, and add 600 ml of water to the pot;
2. Cover and soak in warm water, let jujube soak thoroughly, and cook for another half an hour;
3. Pick up the codonopsis pilosula, wash the glutinous rice, put it in a bowl, add 200 ml of water and steam it in a cage;
4, upside down in the plate, take jujube on Jiangfan, add jujube soup and white sugar to make a sticky juice, and pour it on Jujube rice to eat.
Efficacy: Eating ginseng and jujube rice can nourish the spleen and stomach and strengthen the body.
You can try these methods of glutinous rice introduced above, and I believe you will like their taste. The specific manufacturing method can be carried out according to the above explanation. The production process is relatively simple, but the raw materials selected should ensure high quality and freshness, so that the glutinous rice recipes made are more nutritious and healthy.