Formula: 10- 15 red dates and 10g medlar.

Practice: Wash red dates and medlar, put them in a teacup and soak them in hot water for 5- 10 minutes.

Efficacy: Jujube can nourish blood and beauty, and medlar can nourish liver and improve eyesight. Drinking together can nourish the body, beauty beauty.

2. Osmanthus fragrans and jujube tea

Formula: osmanthus 10g, jujube 10- 15.

Practice: Wash osmanthus fragrans and red dates, put them in a teacup and soak them in hot water for 5- 10 minutes.

Efficacy: Osmanthus fragrans has the effects of soothing the liver and relieving depression, clearing heart and moistening lung. Jujube nourishes blood and nourishes beauty. Drinking together helps to regulate your mood, beauty beauty.

3. Rose tea

Formula: Rose 10g

Practice: Wash the roses, put them in a teacup and soak them in hot water for 5- 10 minutes.

Efficacy: Roses can promote blood circulation, regulate menstruation and beauty beauty, and help to relieve fatigue and regulate mood.

4. Chrysanthemum tea

Formula: Chrysanthemum 10g

Practice: Wash the chrysanthemum, put it in a teacup and soak it in hot water for 5- 10 minutes.

Efficacy: Chrysanthemum has the effects of clearing away heat and toxic materials, improving eyesight and removing nebula, which is suitable for women who watch computers for a long time.

5. honeysuckle tea

Formula: honeysuckle 10g

Practice: Wash honeysuckle, put it in a teacup and soak it in hot water for 5- 10 minutes.

Efficacy: Honeysuckle has the effects of clearing away heat and toxic materials, relieving exterior syndrome and reducing fever, and is suitable for women with symptoms such as cold and fever.