1. Put the washed and dried black beans into a wok and stir fry over medium heat.

2. After five minutes, you can smell the fragrance of beans and hear the sound of snapping. This is a black bean with a broken skin. After all the skins burst open, turn to low heat and fry for another five minutes.

3. Put it in a container and cool it in a ventilated place.

4. Put the cooled black beans into a container with a lid and pour the vinegar without beans.

When black beans have absorbed all the vinegar, they can be eaten. Add honey and mix well to serve.

6, you don't have to eat more at a time, two or three tablets will do, but it is effective to insist on eating.

Matters needing attention

1, black beans soaked in vinegar, choose slender oval black beans, the effect is good, pay attention to distinguish the round black beans with the same shape as soybeans.

2. The correct way to soak black beans in vinegar is to cook, that is, stir-fry and then soak in vinegar. This kind of black beans soaked in vinegar can be eaten in 7 days, but it takes 30 days.

3, vinegar soaked black beans should be eaten for a long time to have an effect, but it has no effect in the short term.