According to different types of colds, Chinese medicine has rich treatment methods, but to achieve good curative effect, important "auxiliary" hot porridge is essential. ? As early as 2000 years ago, there was such a saying in Treatise on Febrile Diseases. When talking about the method of taking Guizhi decoction, it is particularly emphasized that "taking it for a period of time and drinking more than one liter of hot porridge will help improve the curative effect"? "Cover the quilt for a while, to the point where the whole body is sweating slightly? It shows that eating Guizhi soup without drinking hot porridge and sweating with a quilt have no effect. ? As Neijing said, "healthy qi is hidden in internal evil and cannot be exhausted." "Is evil gathering empty?" . Drinking more hot porridge helps to sweat and dissipate heat, dispel wind and dispel cold.
Fairy porridge is very effective for cold and wind, and can dispel wind and cold, which is suitable for cold and wind syndrome. The porridge is specially used for treating headache, soreness, weakness and fever caused by wind-cold.
Methods: rice 50 ~ 100g, ginger 3g, onion 5 ~ 7, rice vinegar/kloc-0 ~15ml? Cook rice and ginger in a casserole, then add chopped green onion, add rice vinegar when cooking porridge, and cook for a while?
Schizonepeta divaricata porridge tastes spicy and mild. It is a pungent and warm medicine, which is used to relieve exterior syndrome of liver meridian. Both have the effect of dispelling wind and relieving exterior syndrome. They are mild in nature, but not dry and hard. They are mild in nature and are humectants of wind herbs. ? Both of them can be used to treat exogenous syndrome (wind-cold combined with wind-heat cold) and wind itching, and are often used in prescriptions. ?
Practice: Schizonepeta tenuifolia 10g, Saposhnikovia divaricata 12g, mint 5g, lobster sauce 8g, japonica rice 80g and sugar 20g? 4. Boil the medicine with water, remove residue and get juice; Boil rice into porridge in water, add medicinal juice and sugar, and then heat. ?
White jade porridge has the effects of dispelling cold, clearing heat, regulating stomach and regulating qi, and is suitable for the elderly. ?
Methods: 50g polished rice, 20g scallion, ginger 10g, Chinese cabbage 10g? Glutinous rice boiled with water. After cooking, add half a cabbage (mainly cabbage) and minced onion and ginger. Cook until the cabbage and green onions are soft and the porridge is thick, and add a little salt.
Sweating soybean porridge is a large-scale compound medicinal porridge for treating cold and fever, which has many components, complex compatibility and good effect. ? The main symptoms of sweaty porridge are high fever, anhidrosis and headache. ? Not suitable for people who are afraid of catching a cold because of sweating. If the fever drops after sweating, stop taking the medicine immediately. ?
Practice: Douchi 15g, Ephedra 2g, Schizonepeta 5g, Pueraria 30g, Gardenia 3g, Gypsum 60g, Ginger 3g, Onion 2g, Rice 100g? Boil all ingredients in a pot with water to make juice, and then cook rice in a pot to make porridge, which can be eaten 1-2 times a day. ?
Schizonepeta porridge can sweat and relieve exterior syndrome, clear away heat and relieve sore throat, and clear away heat and annoyance. Suitable for colds, fever, chills, headaches, upset, sore throat, insomnia, etc. ?
Practice: Schizonepeta tenuifolia 10g, Douchi 15g, mint 5g and rice 50g? Decoct the first three herbs in water, and take the juice for later use (essence and essence contain volatile oil, so it is not advisable to decoct for a long time); In addition, the rice is boiled into porridge, and the medicinal juice is added when the porridge is cooked, twice a day, and it is taken for 3 days. ?
I recommend so much to you today. These porridge are often eaten in turn, which is very good for your health.