1, autumn skin care tips
Autumn skin care tips 1, different skin types and different washing principles.
As the temperature turns cold, the amount of oil secreted by the face will decrease, especially for dry skin, which is originally skin with less oil. If you wash your face too often, your skin will be dry. So when you get up and wash your face in the morning, just wash it with clear water, and then wash it with facial cleanser at night, because your face is dirty. People with oily skin often have shiny faces, so most people have to wash their faces several times a day. However, the oil secretion in autumn and winter is not as much as that in summer, so the number of washing faces should be reduced, otherwise too much oil will be lost.
Tips for autumn skin care 2. It is best to use warm water.
The first thing to say is the water temperature of washing your face. Some people just don't bother to get some hot water and wash their faces directly with cold water. Some people have oily skin and wash their faces with very hot water. In fact, the most suitable thing is to use warm water, not too cold or too hot. This can ensure that the pores are fully opened and the natural moisturizing oil of the skin will not be excessively lost.
Autumn skin care tips 3. Don't use too much facial cleanser.
When washing your face, no matter what facial cleanser you use, don't use too much. A good facial cleanser doesn't need so many faces. Rub foam in your palm before applying it to your face. Many people will forget this step, but this step is the most important. Because, if the facial cleanser is not foamed enough, it will not only fail to achieve the cleaning effect.
Autumn skin care tips 4. Treat the skin gently.
After applying foam to your face, gently massage in a clockwise direction, gently. When cleaning, some women are afraid that they can't clean themselves. After washing the water, they try to scrub it with a towel, which is really rough on delicate skin, so they should gently press it on their faces with a wet towel to avoid hurting their skin. Facial cleanser used in autumn and winter is different from that used in summer. Skin care experts say that the cleansing power of the facial cleanser used now should not be too strong, because it will take away oil. And judging the strength of washing power can be based on the feeling after washing your face. If the skin becomes tight after washing your face, it will be dry all day and even peel off, which is too strong to use. The appropriate cleaning power should be to return to normal after washing your face for ten minutes.
Autumn skin care tips 5. Don't forget to put on skin care products after washing your face.
After washing your face, it is best to apply skin care products immediately to moisturize your skin. Skin care products for dry skin, alcohol-free lotion (don't use alcohol-containing lotion, or it will dissolve oil), and then use emulsion or cream.
Autumn skin care tips 6. Pay attention to skin care in autumn and winter
Don't let the cold wind blow on your skin, and don't forget to wear a helmet and a mask to protect your skin when riding a bike. Dermatologists say that the air is dry and cold in autumn and winter, and the average person's skin defense is also poor. So riding a motorcycle without wearing a helmet, let the cold wind blow, the skin will become dry and rough.
2, the taboo of autumn skin care
1, avoid using cosmetics from multiple manufacturers.
Cosmetics are also a chemical substance, and cosmetics produced by different manufacturers are easy to cause chemical reactions when rubbed on human skin. Generally speaking, it is best to use the products of the same manufacturer for basic cosmetics, and it is best to choose a series of cosmetics produced by the same manufacturer. Especially in summer and autumn, due to the exuberant secretion function of sweat glands and sebaceous glands, the skin is prone to rash, coupled with strong ultraviolet radiation, it is easy to cause dermatitis and other diseases due to improper use of cosmetics.
2. Avoid using expired cosmetics.
Skin care cosmetics, such as hydrated glycerin, cold cream, massage cream and anti-crack cream, are mostly oily, while nutritional cosmetics contain nutrients such as fat, protein and vitamins. These cosmetics may change color and taste due to sun exposure and long oxidation time, and may also deteriorate due to microbial contamination. Using this kind of cosmetics will not only give off peculiar smell, but also cause skin allergic reaction, such as itching, redness, papules, blisters and so on. In addition, cosmetics include foundation cream, toner, lipstick, rouge, nail polish, eye shadow and so on. It will also affect the beauty effect because it takes too long. So don't buy too much cosmetics at a time.
3. Avoid picking cosmetics directly with your fingers.
Cosmetics are very delicate things. If you don't pay attention to hygiene, it will cause chemical reactions and lead to deterioration of cosmetics. Even if people wash their faces and hands with soap many times, it is difficult to kill bacteria. If they pick up cosmetics directly with their fingers, whether it is lotion or facial oil, they will bring bacteria into cosmetics. So when using it, you should pick it out with a bamboo stick. Once cosmetics come into contact with your hands, never send them back to the bottle, especially liquid cosmetics. Never touch anything unclean at the bottle mouth. Wipe the mouth of the container clean after use.
4. Avoid excessive use of cosmetics
Excessive use of cosmetics will affect the respiratory and excretory functions of the skin, especially the excessive use of powder and paste cosmetics, which will easily block sebaceous glands and pores, reduce the metabolism and absorption functions of the skin, and even induce pigmentation. Most cosmetics contain artificial additives such as preservatives, essences and pigments, which are harmful to skin care. Some cosmetic pigments contain excessive heavy metals such as lead, chromium and copper. If they are used excessively for a long time, they will cause chronic poisoning through skin absorption. Some people think that the right amount of cosmetics is: lotion, lotion, about a teaspoon; Cleansing cream, massage cream, cherry size; Nutrition cream, the size of adzuki bean.
3. What kind of tea do you drink for skin care in autumn?
First, rose honey tea
Ingredients: rose, black tea, a spoonful of honey, a small lemon slice, white water.
Efficacy: mild in nature, it can reduce fire, regulate blood gas, promote blood circulation and beauty beauty, and has the effects of relieving fatigue, healing wounds, protecting liver and gastrointestinal tract, etc. Long-term drinking can also help promote metabolism and play a role in losing weight and lowering blood fat.
Second, coix seed tea
Ingredients: parched Coicis Semen 10g, fresh lotus leaf 5g, hawthorn 5g. Boil the above materials with hot water.
Efficacy: fade dark spots and whiten skin.
Third, Lizao honey tea
Ingredients: small pear, sliced red dates, a little ginger, honey.
Efficacy: pears clear fire and moisten lungs, and red dates nourish blood. Drinking this drink in winter is the best for the skin, and it is a comprehensive nourishment from the inside out.
Fourth, Yin Qi skin care tea.
Ingredients: Tremella San Qian (soaked), Fructus Lycii Janice, and appropriate amount of rock sugar.
Put tremella into a pot, add appropriate amount of water, cook, add rock sugar and Lycium barbarum, and boil.
Efficacy: It can moisturize skin, replenish water needed by skin, improve dull skin and increase luster.
Five, rose skin care tea
Ingredients: put 5-6 roses in a cup and add boiling water to drink.
Efficacy: Roses can cool blood, beautify and help to improve dry skin. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals.
Intransitive verb mung bean chrysanthemum tea
Ingredients: chrysanthemum 10g, mung bean paste 30g, lemon 10g, and a little honey. Boil chrysanthemum in water; Injecting squeezed juice of lemon and mung bean paste into chrysanthemum water and stirring; Add a little honey and you can drink it.
Efficacy: Detoxifying and beautifying, smoothing rough holes on the face, making the skin smooth and clean, which is a wonderful recipe for treating acne.