The twelve meridians's name, starting acupoints, and some common health-preserving acupoints.

1, Lung Meridian of Hand Taiyin (first point: Zhongfu, last point: Shaoshang)

2, the hand is less yin heart meridian (first: extreme spring, and finally: less rushing)

3. Pericardium Meridian of Hand Jueyin (beginning with Tianchi and ending with Zhongchong)

4. Hand Yangming Dajiaojing (upper part: Guan Chong, lower part: four-column hole)

7. Stomach Meridian of Foot Yangming (upper part: bearing qi, lower part: reasonable)

8. Bladder Meridian of Foot Taiyin (first, improving eyesight, second, returning to Yin)

9, foot shaoyang gallbladder meridian (first: pupil coquetry, then: foot yin)

10, spleen meridian of foot Taiyin (beginning: hidden white, ending: big bag)

1 1, Kidney Meridian of Foot Shaoyin (beginning with Yongquan and ending with Yufu)

12, Liver Meridian of Foot Jueyin (former: Dadun, later: Qimen)

Common maintenance acupoints: Qihai, Guanyuan and Zusanli.