Chinese medicine experts talk about getting angry
There is a deeper meaning of getting angry, which is some generalized symptoms of getting angry. For example, stomach fire can have symptoms such as stomachache and dry stool, lung fire can have symptoms such as hemoptysis, cough and jaundice, and liver fire can have some symptoms such as irritability, insomnia and female pain.
The human body itself has fire. If there is no fire, life will stop. This is the so-called fire of life. Of course, the firepower should also be kept within a certain range. For example, the temperature should be around 37 degrees. If the fire is too strong, people will feel uncomfortable, and there will be many specific manifestations such as redness, swelling, heat, pain and annoyance.
In a sense, fire leads to life and death without fire. In the normal sense, fire is necessary within a certain range, and beyond the normal range is evil fire. Different fires are divided into virtual fire and real fire. A normal human body has a balanced yin and yang. For excess fire, the yin is normal and the yang is hyperactive, so it is obviously excess fire. In another case, yang is less than normal yin, indicating that yang is hyperactive, thus showing deficiency fire.
What do you mean angry?
In a sense, the word "Shang" in fire is the part of expression, and then the verb representing fire. Generally speaking, people think that the specific manifestations of excessive internal heat are mostly in the head and face. In fact, Chinese medicine believes that the human body is interlinked, and all parts of the body should have different degrees of performance.
So where does the evil fire of the human body come from? Is it caused by its own reasons or external factors?
Traditional Chinese medicine believes that most evil fires are still born from the inside, and external factors can be the inducement. Generally speaking, it is caused by the imbalance of yin and yang in the body.
What is the most typical manifestation of exogenous fever?
The most common is heatstroke, which usually refers to staying in a hot, water-deficient and sultry environment for too long, and then the body temperature will also rise. This is a typical exogenous fever. Generally speaking, endogenous heat is much more than exogenous heat. For example, people nowadays are under great pressure, often staying up late and eating spicy food. And the factors of internal fire are much bigger than before.
Many people think that anger is a minor problem. Just take some medicine or adjust yourself. In fact, anger is relatively light in some cases and can be adjusted by yourself. But we should also pay attention to some special people, such as the elderly or people with cardiovascular diseases.
Solution to excessive internal heat
Commonly used traditional Chinese medicine for nourishing yin
Radix Asparagi, Radix Ophiopogonis, Radix Scrophulariae, etc
Commonly used powder for clearing heat and purging fire
Rhubarb, coptis root, phellodendron bark, etc.
Commonly used detoxification and detumescence drugs
Forsythia suspensa, honeysuckle, folium isatidis, etc.
In addition, acupuncture, cupping, massage and * * of traditional Chinese medicine also have a good auxiliary effect on the treatment of excessive internal heat. Pay attention to the combination of work and rest in life, pay attention to eating more vegetables and fruits containing vitamins in diet, drink more water and drink less sweet and sour drinks, eat less spicy fried food and smoke and drink less. There is also a close relationship between getting angry and mental state. Maintaining an optimistic and positive attitude towards life is actually the best fire extinguishing agent for people.
Can everyone take these drugs for reducing fire?
Not everyone is suitable. Fire can be divided into deficiency fire and excess fire, depending on whether the patient is liver fire or lung fire or other types, so drugs should not be taken casually, and must be taken under the guidance of a doctor.
Pay attention to eating fruit. Some fruits are hot fruits, such as litchi, orange, pineapple, longan and pomegranate. Onion, ginger, garlic, pepper, wine, pepper, pepper, smoked food, Sichuan mala Tang, etc. are all easy to get angry.
Drinking milk in summer is easy to get angry, isn't it?
Chinese medicine believes that milk is made of cow blood, so it is nutritious, but drinking too much milk will really get angry, especially in summer. Milk is nutritious and contains a lot of protein and minerals.
What method can alleviate the symptoms of excessive stomach fire?
In addition to bad breath in the mouth, patients usually have problems such as dry stool, bitter taste and burping. At present, western medicine research thinks that most of these patients are infected with Helicobacter pylori, while Chinese medicine thinks that it is generally excessive stomach fire, but sometimes it is also manifested as excessive liver fire. Conditioning is mainly diet conditioning, drinking more water and changing bad living habits. If it is stomach fire, you can eat some * * *, if it is liver fire, you can use Danshen Xiaoyao.
Is it useful to get angry and drink herbal tea?
Tea is usually green tea and black tea. Green tea is cold and has the function of clearing fire. Black tea is warm, so it is not recommended for people who get angry. Besides tea, there are many simple and easy ways to get rid of fire, such as drinking mung bean soup. What kind of tea to drink should be based on >>
Question 2: What is the constitution of falling in love with fire? If you often get angry, it may be a virtual fire caused by spleen dampness and kidney deficiency. Don't rush to reduce the fire. The more you eat food or drugs that reduce fire, the weaker your body will be and the greater your anger will be. You should take good care of your health. As long as the Yang Yang in your body is balanced, you won't get angry so easily.
Modern fires are all virtual fires, and the symptoms of frequent fires are spleen and kidney deficiency. I suggest you strengthen the spleen and eliminate dampness, nourish the stomach and tonify the kidney. You can buy Chinese patent medicine Shen Ling Baizhu Pill in the drugstore. First, remove the moisture and cold of the body, and then take Baizhi Dihuang Pill to tonify the kidney and nourish the spleen and stomach. In this way, your symptoms will get better. Usually pay more attention to maintaining your body and adjusting your schedule. "Overfire" can be divided into real fire and virtual fire. Generally speaking, the lack of vitamins B2 and C can also lead to deficiency fire, causing oral ulcers, pharyngeal inflammation and other symptoms. You can take vitamin B2 and C tablets. This will not easily lead to excessive internal heat! In addition, avoid false fire and never stay up late.
In order to keep the body in a state of balance between yin and yang, you can usually cook some soups: 1, (moistening lung, clearing heat and resolving phlegm: Sydney, tremella, North and South apricot and pig bone soup) 2, (nourishing stomach, invigorating qi and enriching blood, invigorating spleen and removing dampness: yam, red dates, coix seed, solid fruit and lily boiled bone) 3. You can drink scented tea once or twice a week to clear away heat and promote diuresis. In order to remove the hot air of the fire ingot, we must first remove the moisture in the body.
I think some fruits with yellow-green skin are more suitable, because yellow belongs to soil and green belongs to wood, which is helpful for stomach fire and liver fire, such as apples, lemons, tomatoes, oranges, raisins, mangoes, bananas, pineapples and durians. Eat less other fruits with damp skin, because dampness can help fire!
Question 3: What does the body lack to get angry easily? "Getting angry" is a special term of Chinese medicine. If there are symptoms such as dry throat, red eyes, burning nasal cavity, dry mouth and sore tongue, rotten mouth, nosebleed and toothache, Chinese medicine thinks it is "getting angry".
How did "fire" come from? First, it is directly attacked by the "fire evil" in nature and causes the symptoms of "getting angry"; First, there is an invisible "fire" in the body, which can promote life function.
Due to the imbalance of yin and yang, the normal hiding function is lost, resulting in the symptoms of "excessive internal heat".
There are many specific factors that lead to "getting angry". Excessive mood swings, heatstroke, catching cold, colds, alcohol and tobacco addiction, overeating spicy products such as onions, ginger, garlic and peppers, overeating fat products such as mutton and dog meat, poisoning and lack of sleep will all "get angry".
In Chinese medicine, upper burning symptoms such as dizziness and sore throat are called "upper burning fire", middle burning fire such as upset, thirst and epigastric pain, and lower burning fire such as constipation and hematuria. According to the viscera, it can be divided into "liver fire" and "lung fire" for nasal fan asthma, and "heart fire" for mouth and tongue sores and so on. Combined with the internal situation, these fires can also be divided into "excess" and "deficiency", with severe symptoms and fierce fires; Symptoms are mild, lasting for a long time, accompanied by hand and foot heart fever, hot flashes and night sweats. It belongs to virtual fire. This classification provides a basis for related treatment.
Treatment of "excessive internal heat" needs to pay attention to two points: First, choose traditional Chinese medicine instead of blindly using western medicine. Because the former can only cure the disease by conditioning the whole body, and the latter can only cure the symptoms. The second is to treat according to the theory of traditional Chinese medicine. For example, Wei Qing powder should be used to treat "moderate-jiao fire", Daochi powder should be used to treat "heart fire", and San * * * and Niuhuang Jiedu tablets should be used to reduce fire, preferably under the guidance of a doctor. If you see "fire", use three * * * and so on, sometimes it doesn't work, but it's a mistake.
Five kinds of "fire-removing" dietotherapy
People are prone to red eyes, astringent pain, or sore throat, swollen gums, oral ulcer pain, tongue coating erosion and other symptoms of "getting angry". "Getting angry" can be adjusted by diet, and "dietotherapy" has a unique effect.
First, drink lotus seed soup to get rid of the heart fire
Symptoms: there are two kinds of deficiency and excess, and deficiency fire is characterized by low fever, night sweats, upset, dry mouth and so on. Excess fire is characterized by repeated oral ulcers, dry mouth, short and red urine, and irritability.
Dietotherapy: 30g of lotus seeds (without removing lotus plumule), 0/5g of gardenia/kloc (wrapped with gauze), adding appropriate amount of rock sugar, decocting in water, eating lotus seeds and drinking soup.
Second, eating pig liver can remove fire.
Symptoms: dry cough without phlegm or less phlegm but sticky, hot flashes and night sweats, fever of hands and feet, insomnia and red tongue.
Dietotherapy: pork liver 1, chrysanthemum 30g (wrapped in gauze), * * * boiled until the liver is cooked, and the liver is eaten and soup is drunk.
Third, drink mung bean porridge to relieve stomach fire.
Symptoms: There are two kinds of deficiency and excess. Deficiency fire is characterized by mild cough, less appetite, constipation, abdominal distension, red tongue and less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry stool.
Dietotherapy: 30 grams of gypsum powder and appropriate amount of japonica rice and mung bean. First, the gypsum is boiled in water, then filtered to remove residue, and the clear liquid is taken, and then the japonica rice and mung bean are added to cook porridge.
Fourth, drink pear water fire.
Manifestations: headache, dizziness, tinnitus, dry eyes, bitter taste, bad breath and pain in both ribs.
Dietotherapy: 10g Fritillaria is mashed into powder, two pears are peeled and cut into pieces, appropriate amount of rock sugar is added, and stewed in clear water.
Five, eat pork loin to kidney fire
Manifestations: dizziness, tinnitus, deafness, backache and fatigue, hot flashes, night sweats, and fidgety.
Dietotherapy: 2 pig kidneys, 65,438+05g of Lycium barbarum and 65,438+05g of Cornus officinalis are cooked in a casserole until they are cooked thoroughly, and then eaten and served with soup.
If you get angry, you should eat more bitterness, because bitter food is the natural enemy of fire! The best bitter food for clearing away heat and toxic materials is bitter gourd. You can eat it cold, stir-fry, and soup. You can eat it fried without losing its "green". It is best to cook it. You can also wash the bitter gourd and eat it with some salt and sesame oil as soon as it is cold, without destroying the nutritional components of the bitter gourd itself. You can also cut bitter gourd into pieces to make tea or juice for drinking. Drinking raw bitter gourd juice can make the human body quickly absorb a large number of effective components of bitter gourd. In order to make bitter gourd less bitter, you can soak it in salt water before eating, which can remove some bitterness and oxalic acid in bitter gourd and not hinder the absorption of calcium in food. Besides bitter gourd, there are other bitter foods worth recommending, such as almonds, bitter herbs, kudingcha, celery, bitter buckwheat, kale, trollius chinensis and so on. Decocting fresh celery leaves with water, or scalding fresh celery with boiling water and squeezing its juice can also clear away heat and relieve summer heat after eating.
In spring, we should eat more bitter food, more fruits and vegetables, and more sweet and refreshing fresh fruits and vegetables. Cabbage, cauliflower, watermelon, hawthorn, apple and grape are rich in minerals ... >>
Question 4: What constitution is easy for people to get angry? Hello, according to your description, people with yin deficiency and yang hyperactivity are prone to get angry. Suggestion: Suggested treatment plan: 1 Use Chinese patent medicines for treating yin deficiency, such as Liuwei Dihuang Pill and Zuogui Pill. Eat more nourishing foods, such as mutton, medlar and longan. 3. Develop a good lifestyle. Drink more water. 4. Strengthen physical exercise.
Question 5: What are the reasons for people who always get angry easily? It is a Chinese medicine term, which refers to the imbalance of yin and yang in the human body and the vigorous internal fire. The so-called "fire" is to describe some symptoms of heat in the body. And getting angry is also an internal heat syndrome after the imbalance of yin and yang. It is generally believed that "fire" can be divided into "real fire" and "virtual fire", and the common symptoms of getting angry are "heart fire" and "liver fire".
Main classification
1, heart fire: there are two kinds of deficiency and excess, and deficiency fire is characterized by low fever, night sweats, upset and dry mouth. Excess fire is characterized by repeated oral ulcers, swollen gums, dry mouth, short and red urine, and irritability.
2, lung fire: mainly manifested as dry cough and less phlegm, blood in sputum, sore throat, hot flashes and night sweats.
3, stomach fire: divided into two types, deficiency fire manifested as mild cough, less food, constipation, abdominal distension, red tongue, less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, dry stool and yellow greasy tongue coating.
4. Liver fire: We often refer to some excitable people as "liver fire". In fact, the constitution commonly known as "liver fire" also has the following symptoms: dry mouth, bitter taste, bad breath, headache, dizziness, dry eyes, unstable sleep, sultry body and thick tongue coating.
5, kidney fire: mainly manifested as dizziness, tinnitus, deafness, toothache, restless sleep, five upset, emaciation, waist and leg pain.
Fire can be divided into excess fire and deficiency fire, and excess fire refers to excess heat syndrome of yang. Excess fire in liver, gallbladder and gastrointestinal tract is common. Symptoms include high fever, headache, red eye, thirst for cold drinks, irritability, abdominal distension and pain, constipation, yellow urine, red tongue with Huang Gan fur or prickles, rapid pulse, and even vomiting blood and nosebleeds. Treatment should adopt the principles and methods of bitter cold to control fire, clearing away heat and toxic materials, purging excess and reducing fire. Deficiency fire is mostly caused by internal injury and strain, such as exhaustion of essence and qi due to long-term illness, which can lead to weakness and imbalance of viscera and internal heat, and then turn into deficiency fire.
According to different pathogenesis, deficiency fire is generally further divided into two symptoms: yin deficiency fire and qi deficiency fire. The hyperactivity of fire due to yin deficiency is mostly manifested as hot flashes, night sweats, emaciation, dry mouth and throat, vexation, restlessness, red tongue without coating and rapid pulse. Treatment should be based on the principle of promoting fluid production and nourishing blood, nourishing yin and reducing fire. Those with excessive qi deficiency and fire are characterized by dryness and heat, especially before noon, aversion to cold and wind, aversion to heat and cold, fatigue, shortness of breath, spontaneous sweating, loose urine, weak pulse, pale tongue with thin coating. Treatment should be based on the principles of tonifying the middle energizer, tonifying the kidney and strengthening yang, warming the middle energizer and clearing heat.
Getting angry indicates that there are "toxins" in the body.
The harmful products accumulated in the body can be exogenous or endogenous. Exogenous toxins include: bad additives, pesticide residues and hormone-promoting organisms; Food contaminated by environmental hormones, air pollution, pathogenic bacteria and mucormycin. Traditional Chinese medicine calls it evil poison.
Endogenous toxins are toxins produced by metabolism. The more vigorous the metabolism, the heavier the internal heat and the deeper the urine, the more waste will be in the urine after metabolism. The more sticky and smelly the stool, the more toxins it excretes. These toxins always accumulate and remain in the body. The process of toxin accumulation in the body is aging. The more toxic, the faster aging.
The best way to reduce the generation and accumulation of poisons is to detoxify in time, which is conducive to fire fighting.
Chinese medicine believes that there are four ways to detoxify.
1, defecation should not only be smooth, but also timely, which can be repeated several times a day. It is black in color, heavy in taste and poisonous.
2. Pay attention to the color change of urine when urinating, which can indicate the elimination of toxins in the body.
3, skin * * * After moderate activities, often * * * skin and face, feet, ears, head, face, etc. It is conducive to detoxification.
4. Take a deep breath, inhale less and exhale more. You can also practice sneezing more, which is more conducive to playing dirty gas and discharging toxic gas.
"Watch your mouth and live slowly" can put out the fire.
Modern people are often angry, which is related to the fast-paced lifestyle. As toxins accumulate, a small "fire" may hide a big health problem. Therefore, it is very important to put out the fire in time. There are "two tricks" to put out the fire. One is to control your mouth; The other is to live slowly.
Take care of your mouth, that is, try not to touch harmful substances; Control the intake of animal meat; Eat more non-toxic, low-toxic or toxic foods, such as fresh vegetables and fruits; Drink plenty of water and dilute the poison in time, which is beneficial to discharge; Go to restaurants less, have three meals a day, and have special meals to drink porridge; People with sore throat and chronic pharyngitis should avoid whispering and often eat an olive.
Slow life is to moderately slow down the metabolic rhythm and detoxify in time. On the one hand, we should control ourselves, don't blindly stress, and keep balance and tension between tension and relaxation. Metabolism slows down, material consumption decreases, heart fire will not be too strong, and waste will be reduced.
Exercise limbs regularly, and do some meridians and pedicures. And strengthen the circulation of qi and blood, which is beneficial to the timely delivery of toxins to liver and kidney and smooth discharge ...
Question 6: What are the reasons for people who always get angry easily? Chinese medicine experts talk about getting angry
There is a deeper meaning of getting angry, which is some generalized symptoms of getting angry. For example, stomach fire can have symptoms such as stomachache and dry stool, lung fire can have symptoms such as hemoptysis, cough and jaundice, and liver fire can have some symptoms such as irritability, insomnia and female pain.
The human body itself has fire. If there is no fire, life will stop. This is the so-called fire of life. Of course, the firepower should also be kept within a certain range. For example, the temperature should be around 37 degrees. If the fire is too strong, people will feel uncomfortable, and there will be many specific manifestations such as redness, swelling, heat, pain and annoyance.
In a sense, fire leads to life and death without fire. In the normal sense, fire is necessary within a certain range, and beyond the normal range is evil fire. Different fires are divided into virtual fire and real fire. A normal human body has a balanced yin and yang. For excess fire, the yin is normal and the yang is hyperactive, so it is obviously excess fire. In another case, yang is less than normal yin, indicating that yang is hyperactive, thus showing deficiency fire.
What do you mean angry?
In a sense, the word "Shang" in fire is the part of expression, and then the verb representing fire. Generally speaking, people think that the specific manifestations of excessive internal heat are mostly in the head and face. In fact, Chinese medicine believes that the human body is interlinked, and all parts of the body should have different degrees of performance.
So where does the evil fire of the human body come from? Is it caused by its own reasons or external factors?
Traditional Chinese medicine believes that most evil fires are still born from the inside, and external factors can be the inducement. Generally speaking, it is caused by the imbalance of yin and yang in the body.
What is the most typical manifestation of exogenous fever?
The most common is heatstroke, which usually refers to staying in a hot, water-deficient and sultry environment for too long, and then the body temperature will also rise. This is a typical exogenous fever. Generally speaking, endogenous heat is much more than exogenous heat. For example, people nowadays are under great pressure, often staying up late and eating spicy food. And the factors of internal fire are much bigger than before.
Many people think that anger is a minor problem. Just take some medicine or adjust yourself. In fact, anger is relatively light in some cases and can be adjusted by yourself. But we should also pay attention to some special people, such as the elderly or people with cardiovascular diseases.
Solution to excessive internal heat
Commonly used traditional Chinese medicine for nourishing yin
Radix Asparagi, Radix Ophiopogonis, Radix Scrophulariae, etc
Commonly used powder for clearing heat and purging fire
Rhubarb, coptis root, phellodendron bark, etc.
Commonly used detoxification and detumescence drugs
Forsythia suspensa, honeysuckle, folium isatidis, etc.
In addition, acupuncture, cupping, massage and * * of traditional Chinese medicine also have a good auxiliary effect on the treatment of excessive internal heat. Pay attention to the combination of work and rest in life, pay attention to eating more vegetables and fruits containing vitamins in diet, drink more water and drink less sweet and sour drinks, eat less spicy fried food and smoke and drink less. There is also a close relationship between getting angry and mental state. Maintaining an optimistic and positive attitude towards life is actually the best fire extinguishing agent for people.
Can everyone take these drugs for reducing fire?
Not everyone is suitable. Fire can be divided into deficiency fire and excess fire, depending on whether the patient is liver fire or lung fire or other types, so drugs should not be taken casually, and must be taken under the guidance of a doctor.
Pay attention to eating fruit. Some fruits are hot fruits, such as litchi, orange, pineapple, longan and pomegranate. Onion, ginger, garlic, pepper, wine, pepper, pepper, smoked food, Sichuan mala Tang, etc. are all easy to get angry.
Drinking milk in summer is easy to get angry, isn't it?
Chinese medicine believes that milk is made of cow blood, so it is nutritious, but drinking too much milk will really get angry, especially in summer. Milk is nutritious and contains a lot of protein and minerals.
What method can alleviate the symptoms of excessive stomach fire?
In addition to bad breath in the mouth, patients usually have problems such as dry stool, bitter taste and burping. At present, western medicine research thinks that most of these patients are infected with Helicobacter pylori, while Chinese medicine thinks that it is generally excessive stomach fire, but sometimes it is also manifested as excessive liver fire. Conditioning is mainly diet conditioning, drinking more water and changing bad living habits. If it is stomach fire, you can eat some * * *, if it is liver fire, you can use Danshen Xiaoyao.
Is it useful to get angry and drink herbal tea?
Tea is usually green tea and black tea. Green tea is cold and has the function of clearing fire. Black tea is warm, so it is not recommended for people who get angry. Besides tea, there are many simple and easy ways to get rid of fire, such as drinking mung bean soup. What kind of tea to drink depends on your physical condition. If people with deficiency-cold constitution are generally not easy to get angry, drinking black tea will help ... >>
Question 7: What constitution is easy to get angry? Acidity and alkalinity causing excessive internal heat is a theory of traditional Chinese medicine. Western medicine has not clearly supported Chinese medicine experts to talk about the deeper meaning of excessive internal heat, that is, some generalized symptoms of excessive internal heat, such as stomach fire can have symptoms such as stomachache and dry stool, lung fire can have symptoms such as hemoptysis, cough and yellow phlegm, and liver fire can have some irritability and insomnia, and women will suffer from pain. The human body itself has fire. If there is no fire, life will stop. This is the so-called fire of life. Of course, the firepower should also be kept within a certain range. For example, the temperature should be around 37 degrees. If the fire is too strong, people will feel uncomfortable, and there will be many specific manifestations such as redness, swelling, heat, pain and annoyance. In a sense, fire leads to life and death without fire. In the normal sense, fire is necessary within a certain range, and beyond the normal range is evil fire. Different fires are divided into virtual fire and real fire. A normal human body has a balanced yin and yang. For excess fire, the yin is normal and the yang is hyperactive, so it is obviously excess fire. In another case, yang is less than normal yin, indicating that yang is hyperactive, thus showing deficiency fire. What do you mean angry? In a sense, the word "Shang" in fire is the part of expression, and then the verb representing fire. Generally speaking, people think that the specific manifestations of excessive internal heat are mostly in the head and face. In fact, Chinese medicine believes that the human body is interlinked, and all parts of the body should have different degrees of performance. So where does the evil fire of the human body come from? Is it caused by its own reasons or external factors? Traditional Chinese medicine believes that most evil fires are still born from the inside, and external factors can be the inducement. Generally speaking, it is caused by the imbalance of yin and yang in the body. What is the most typical manifestation of exogenous fever? The most common is heatstroke, which usually refers to staying in a hot, water-deficient and sultry environment for too long, and then the body temperature will also rise. This is a typical exogenous fever. Generally speaking, endogenous heat is much more than exogenous heat. For example, people nowadays are under great pressure, often staying up late and eating spicy food. And the factors of internal fire are much bigger than before. Many people think that anger is a minor problem. Just take some medicine or adjust yourself. In fact, anger is relatively light in some cases and can be adjusted by yourself. But we should also pay attention to some special people, such as the elderly or people with cardiovascular diseases. Common methods to solve excessive internal heat are nourishing yin, Radix Asparagi, Radix Ophiopogonis, Radix Scrophulariae, clearing away heat and purging fire, Radix et Rhizoma Rhei, Rhizoma Coptidis, Cortex Phellodendri, and other commonly used drugs for detoxification and detumescence, such as Fructus Forsythiae, Flos Lonicerae and Folium Isatidis. In addition, acupuncture, cupping, massage and traditional Chinese medicine * * * also have a good auxiliary effect on the treatment of excessive internal heat. Pay attention to the combination of work and rest in life, pay attention to eating more vegetables and fruits containing vitamins in diet, drink more water and drink less sweet and sour drinks, eat less spicy fried food and smoke and drink less. There is also a close relationship between getting angry and mental state. Maintaining an optimistic and positive attitude towards life is actually the best fire extinguishing agent for people. Can everyone take these drugs for reducing fire? Not everyone is suitable. Fire can be divided into deficiency fire and excess fire, depending on whether the patient is liver fire or lung fire or other types, so drugs should not be taken casually, and must be taken under the guidance of a doctor. Pay attention to eating fruit. Some fruits are hot fruits, such as litchi, orange, pineapple, longan and pomegranate. Onion, ginger, garlic, pepper, wine, pepper, pepper, smoked food, Sichuan mala Tang, etc. are all easy to get angry. Drinking milk in summer is easy to get angry, isn't it? Chinese medicine believes that milk is made of cow blood, so it is nutritious, but drinking too much milk will really get angry, especially in summer. Milk is nutritious and contains a lot of protein and minerals. What method can alleviate the symptoms of excessive stomach fire? In addition to bad breath in the mouth, patients usually have problems such as dry stool, bitter taste and burping. At present, western medicine research thinks that most of these patients are infected with Helicobacter pylori, while Chinese medicine thinks that it is generally excessive stomach fire, but sometimes it is also manifested as excessive liver fire. Conditioning is mainly diet conditioning, drinking more water and changing bad living habits. If it is stomach fire, you can eat some * * *, if it is liver fire, you can use Danshen Xiaoyao. Is it useful to get angry and drink herbal tea? Tea is usually green tea and black tea. Green tea is cold and has the function of clearing fire. Black tea is warm, so it is not recommended for people who get angry. Besides tea, there are many simple and easy ways to get rid of fire, such as drinking mung bean soup. What kind of tea to drink should be based on >>