Current location - Health Preservation Learning Network - Health preserving recipes - The moisture in the body is heavy, so it is very important to keep healthy, strengthen the spleen and eliminate dampness. How to strengthen the spleen and eliminate dampness?
The moisture in the body is heavy, so it is very important to keep healthy, strengthen the spleen and eliminate dampness. How to strengthen the spleen and eliminate dampness?
Damp evil is one of the six evils in traditional Chinese medicine, which has the characteristics of turbidity, viscosity and descent. Compared with other pathogens, dampness is the most stubborn and easy to cause various symptoms. It needs long-term conditioning to effectively eliminate dampness. Some severe patients even need targeted treatment to get rid of moisture.

How to get rid of moisture? 1, invigorating spleen and eliminating dampness

The effect of invigorating spleen and eliminating dampness is better, mainly because the spleen governs transportation and can transport the whole body's water and liquid, so it can solve the problems caused by moisture. If the patient's spleen and stomach are weak and affected by this situation for a long time, the problem of loss will become more and more stubborn. Therefore, we can consider the use of drugs to strengthen the spleen and stomach, choose a fixed prescription for conditioning, or cooperate with diet therapy through a single drug.

2, diuresis and dampness.

Excessive moisture in life is mainly the problem of stagnant water and liquid, so the influence of moisture can be solved by the method of benefiting water. There are many diuretics, such as Lysimachia christinae and Plantago asiatica, or the use of large doses of Astragalus membranaceus can also have a strong diuretic effect. However, in this case, the patient had better ask the doctor before taking the medicine.

3. Wen Xin is sweating

Aromatic drugs are very common in traditional Chinese medicine and are generally used as dampness-removing drugs. Usually, after being caught in the rain, you can choose this medicine when your body feels obviously wet. This is mainly because after being caught in the rain, the body is in a state of invasion by exogenous pathogens, and most pathogens are on the muscle surface, so such drugs can be used for treatment, and water vapor can be forced out by sweating.

4. Acupuncture treatment

Acupuncture can't drive away moisture in essence, but holistic therapy can promote the regulation function of local meridians and enhance the transport ability of viscera. In addition, acupuncture can also promote the operation of qi and blood, and qi and blood can also drive various functions of the body to discharge moisture.

5. Moxibustion therapy

Moxibustion therapy also plays a great role in patients with heavy moisture, because moxibustion therapy can obviously warm and tonify yang qi, which not only improves the body's regulation ability, but also eliminates some damp pathogens while regulating. In addition, moxibustion can also improve physical fitness, and can also avoid the invasion of damp evil again.

The influence of moisture on the body is very serious, which often leads to headache, dizziness, weakness of limbs, and even digestive tract problems in severe cases. Therefore, the treatment of dampness should start at the early stage to avoid stubborn blood loss symptoms in the later stage, which is not easy to cure.

Disclaimer: This article and pictures are reproduced on the Internet, and this article is reproduced to convey more information. Do not bear any legal responsibility. If there is any infringement, please contact us in time and we will delete it as soon as possible.