Thank you for inviting me! With the arrival of an epidemic, people were caught off guard. It is estimated that this is also the reason why Bian Xiao has worked for so many years and the first Spring Festival holiday is so long. Maybe most of his friends, like Bian Xiao, suddenly don't know what to do. In the face of the sudden long vacation, Bian Xiao also suggested that we should not waste it, and we must save our energy when we have a good rest. Make this unexpected holiday colorful and unforgettable. After the holiday, a brand-new self appeared. First, adequate sleep (1) is good in spirit and efficient. (2) It helps to protect the brain. If we don't get enough sleep, our brain memory will decline. (3) Improving immunity, expert guidance and adequate sleep are the most direct and effective ways to improve immunity. When the body and mind are satisfied, the body's immunity will naturally increase. Second, charging and learning the problems encountered in daily work will help us make up for this small holiday and attend classes. I haven't finished reading the books I usually buy. You can keep watching. You can also learn something to improve your body and mind, or work and keep trying new things. 3. Learning to cook food Usually, when we are working, we all eat out. Few friends go home to cook. Almost most office workers eat out. You can learn to cook some food during the holiday. After returning to work, I suggest you bring your own food first. After all, eating out is still very unsafe. The above is Bian Xiao's suggestion. May the epidemic end at an early date and the people be happy and healthy! 1. First of all, care about the epidemic situation report every day and pay attention to the front. Pay more attention to hygiene and clean every corner of the house. 3. Try every means to buy daily necessities. 4. Pay more attention to healthy eating and environmental protection for three meals a day, and divide meals. 5. Wash hands, face and hair frequently. Personal hygiene comes first. 6. Insist on two exercises and one lesson: broadcast gymnastics, eye exercises, reading and reading newspapers. As the saying goes, "a scholar can know what's going on in the world without going out"! During the epidemic, as an ordinary retired teacher, he obeyed the command of the organization and the government and arranged to stay at home: he did not visit at home, did not visit relatives and friends, and did not get together for dinner ... In short, he thought of himself and others; In short, it will not add chaos to the party and the country! But living in a humble room, I have never forgotten my national worries! In the words of Lin Dong party member in the late Ming Dynasty: "The sound of wind and rain, the sound of reading, the sound of listening; Family affairs, what's going on in the world, everything is concerned! " Dare not forget the worries of the country! Occasionally practice calligraphy, read poems, read books and write some random thoughts to start your heart and relieve your mood!

Here are a few things you can do at home for reference only. First, use the epidemic period to calm down and think about your career planning. Our life is busy year after year. I believe everyone should spend the longest time at home this year. After several years of struggle, I used this time to review my achievements and analyze the future development trend. Make plans for your future career. Friends who have just graduated, use this time to reflect on their experiences when they first entered the society, and carefully analyze which industry they are more suitable for and to what extent they can achieve in these five years.

I will learn to cook at home. Because I usually like cooking, but I am busy with work and have no time to do it.

Take care of the children by doing housework and reduce the number of trips, so as not to pose a threat to the family and the community, and to be a good law-abiding citizen.