Vitamin E in Yangshengtang is one of the health foods, so how is it used? What is the specific usage and dosage? Yangshengtang natural vitamin E is a health food made of natural vitamin E, safflower seed oil, perilla oil, gelatin and glycerol. Functional tests have proved that it has the health care functions of beautifying (removing chloasma) and delaying aging. How to eat and how much to swallow. 1 time per day, 1 tablet of natural VE, which can be used for external use in addition to oral administration. Punch the capsule and squeeze out E oil: directly apply DIY mask and skin care products that help to remove spots, moisturize lips and dry hands and feet, prevent barbs and protect eyelashes. It is best to take one Yang Sheng natural vitamin E capsule within half an hour after lunch or dinner every day, which shows the anti-aging effect of removing spots and locking water. In addition, oral administration combined with external use has better effect. Oral natural vitamin e products to remove freckles, we suggest that the duration should be at least 3-6 months. If oral administration is combined with local external use, the effect will be better. Of course, for oral beauty skin care products, long-term adherence to taking it is the correct approach. Beautiful skin and health are fundamental. When taking natural vitamin E, taking multiple vitamins at the same time can help people improve their immunity, keep healthy and lay a solid foundation for beauty. Taking vitamin E properly in the health hall can supplement the vitamins needed by the human body and achieve various effects such as anti-aging and freckle removal. However, oral health care products usually have better effects after long-term persistence. It usually takes about 6 months. But don't forget, the elderly can't take it for a long time. After reading the above introduction, I believe everyone has a new understanding of how to take "vitamin E".