Current location - Health Preservation Learning Network - Health preserving recipes - The method of removing acne and reducing pores 100 points! !
The method of removing acne and reducing pores 100 points! !
Hello! I hope the following answers can help you!

Ten principles to prevent "pox"

1. On the basis of washing your face twice every morning and evening, increase the frequency of washing your face at noon and remove the grease on your face in time.

2. Wash your hair often, keep your hair fresh and clean, and leave no bangs.

3. Don't use hair gel products to keep your hair fresh.

4. Do not use oily cosmetics, such as sunscreen with high oil content.

5. If you have acne around your mouth, stop using fluoride toothpaste.

6. Avoid emotional tension and stay happy.

7. People who are prone to acne should avoid eating chocolate, nuts, cheese, coffee, desserts and other foods, which are easy to produce toxins in the body after eating; Seafood, mangoes and supplements are forbidden to those who have acne.

8. Avoid using facial cleanser containing saponified ingredients. Saponified components will destroy the acidic protective film of the skin, make the skin lose its resistance, and it is more likely to cause bacterial infection and produce sensitive acne.

9. Ensure adequate sleep and a normal diet.

10. Eat more vegetables and fruits with high vitamin C content.

Causes of acne in different parts of the face

1, acne on forehead: stress, bad temper, causing heart fire and blood circulation problems. You should go to bed early and get up early, and drink more water.

2, brow acne: chest tightness, arrhythmia, palpitations. Don't do too strenuous exercise and avoid alcohol, tobacco and spicy food.

3, nose acne: stomach fire is too strong, digestive system is abnormal. You should eat less cold food.

4, nose acne: related to ovarian function or reproductive system. Don't be too indulgent, don't be too abstinent, and go outside to breathe fresh air.

5, acne on the right cheek: lung dysfunction. Pay attention to the maintenance of respiratory tract and try to avoid allergic foods such as mango, taro and seafood.

6, acne on the left cheek: poor liver function, heat toxicity. Pay attention to normal work and rest, keep a good mood, blow cold air when necessary, and don't let your body be in a sultry environment.

7, acne around the lips: constipation leads to the accumulation of toxins in the body, or use toothpaste with excessive fluorine content. You should eat more high-fiber fruits and vegetables and adjust your eating habits.

8, chin acne: endocrine disorders. Eat less cold food.

9. Temples: Small pimples appear near the temples, indicating that your diet contains too much processed food, causing gallbladder obstruction. Need to do a thorough cleaning in the body quickly.

References:

/question/5030 1 129 . html? si=5

As for the large pores, I hope the following answer can help you! I can't help it, that's all. Just have a look and see if I can help you.

First of all, this is not a copy, but four tips to help you solve the problem of large pores! You can try! Hello, I hope the following answers can help you with big pores!

Pores are thick, precisely speaking, pores refer to the mouth of hair follicles, which is the same mouth of hair follicles and sebaceous glands and has specific physiological functions!

Truth analysis of coarse pores;

Truth 1: Water shortage: When the dermis of the skin is short of water, epidermal cells will begin to shrink, and problems such as pores and wrinkles will be particularly obvious, so skin moisturizing is very important!

Tip: Drink plenty of water.

Pay attention to how to keep the skin transparent. Drink a glass of water (mineral water) as soon as you get up every morning. People's skin is very thin and easy to dry. You should first provide moisture to the skin. Start with the first glass of water in the morning and drink at least eight glasses of water all day!

Truth-2, stratum corneum: If the skin is not thoroughly cleaned for a long time, it will affect the metabolism of the skin and the exfoliation of aged keratin, and the pores will expand!

Tips: Be sure to care!

Oily skin has large pores and exuberant sebum secretion, so we must pay attention to skin cleanliness. In addition to washing your face carefully, you should always use a natural mask made of flour, starch and chestnut skin, which is said to be particularly effective for oily skin! In order to clean the skin, you often apply a hot towel to your face, about 2-3 times a week. After applying face to expand pores, shrink pores with firming water refrigerated in refrigerator!

Truth 3: excess oil!

Sebum secretion in the T-shaped part is particularly strong. When too much oil accumulates on the surface of hair follicles, pores will expand and become bulky!

Tip: Ice is the trick!

To deal with large pores, put the iron spoon in the ice of the refrigerator the night before, and put the frozen spoon in your eyes after waking up, which will make you feel refreshed instantly, completely eliminate eye edema and shrink pores at the same time!

Truth 4-Pressing the skin: When caring for the skin, if the method is improper, the pores will also become thicker. Take blackhead removal as an example. If we press the skin hard at will, it is easy to rupture the skin surface cells. Once the dermis is damaged, it is difficult for the skin to produce new cells!

Tip: mask+lotion!

The specific way is to apply a hot towel to your face first, and then make a mask, which can effectively remove sebum. Prevent the accumulation of skin excrement from causing pores to become thicker and thicker. Finally, dip the cosmetic water into the cotton pad refrigerated in the refrigerator and gently pat it to shrink the pores!

So I suggest you keep your skin moist first and see if it can help you shrink your pores.

References:

From the beauty book, I think it is original, and it is forbidden to reprint and copy.