Lu You was a famous patriotic poet in Song Dynasty, who wrote more than 10,000 poems in his life. He is also a health practitioner. In the Southern Song Dynasty, the average life expectancy was only 30 to 40 years old, and he died at the age of 85. He was neither deaf nor blind, hunchbacked, and sometimes went up the mountain to chop firewood, which was the champion of longevity in China's ancient poems. Lu You's longevity is inseparable from his health care. What is the secret of his longevity? Reading Lu You's poems can help us explore his longevity.

Reaching out, he said, "The wind blew the house last night, and now the rain is hitting the wall. Although I know that rice is expensive, I don't waste wild songs. "

From this poem, we can see Lu You's optimistic and open-minded mind: although the tiles on the house were torn off by the strong wind, the walls would collapse when they were wet by the heavy rain, and the pot lid at home could not be opened, he was not depressed by this, but still recited poems. For the tortuous life, he thinks it should be "why bother to ask" and "meet with a smile and be tireless." It is this optimistic attitude towards life that has made great poets and birthday stars.