Amomum villosum is an aromatic medicine commonly used in traditional Chinese medicine, and it is also a food with special taste and mouthfeel. In the daily diet of southerners, Amomum villosum is often added to various dishes, including a very famous dish-Amomum villosum pork tripe soup. Amomum villosum soup is a good food for nourishing in autumn and winter. After eating, it can effectively replenish deficiency, strengthen spleen and stomach, and stop fullness. ?
The practice of Amomum villosum decoction
In autumn and winter, people also began to cook various soups to supplement. Amomum Pork Belly Soup is the favorite of many southerners in the cold season. Amomum villosum is a kind of Chinese herbal medicine with good curative effect. Pork belly is rich in nutritional value. Cooked together, the food therapy value is higher and the taste is very fragrant. Friends who pay attention to health care may wish to learn the practice of Amomum villosum Wuhua Decoction.
Exercise 1
Ingredients: pork tripe150g, codonopsis pilosula15g, Alpinia officinarum 20g, Amomum villosum 5g, ginger 20g, and proper amount of oil and salt.
1. After the pork belly is degreased, it is washed and cut into pieces for use.
2, Amomum villosum and Codonopsis pilosula were washed separately, and Alpinia officinarum and ginger were ground into velvet and put into the stew together with pork belly.
3. Add appropriate amount of water, cover the saucepan, simmer for 2 hours, and serve after seasoning.
Exercise 2
Ingredients: Amomum villosum10g, Tianqi 9g, pork tripe10g.
Practice: Wash the pork belly with boiling water, scrape off the inner membrane, remove the smell, put it in the pot with Amomum villosum and Tianqi, add some water, and simmer for about 2 hours after boiling. Eat soup and meat after seasoning.
Exercise 3
Ingredients: 9g of Fructus Aurantii, 3g of Fructus Amomi, 30g of red beans, pork tripe 1, Shaoxing wine 10g, salt 10g, ginger 10g, onion 10g and garlic 15g.
1, Fructus Aurantii is fully wetted and shredded; Drying Fructus Amomi and pulverizing into powder; Wash adzuki beans and remove impurities; Wash pork belly, slice ginger and garlic, and cut onion.
2. Put the adzuki bean, Fructus Aurantii and Fructus Amomi powder into the pork belly, and then put it into the stew pot; Add ginger, onion, salt and garlic, and inject 1500ml water.
3. Boil the saucepan with high fire, and then simmer 1 hour.
Nutritional value of Amomum villosum decoction
Amomum villosum soup not only tastes good and smells fragrant, but also has high nutritional value. The nutritional value of Amomum villosum and streaky pork soup is mainly reflected in two nourishing ingredients, Amomum villosum and streaky pork. This soup is a medicinal soup, which can not only meet the needs of everyone's taste buds, but also supplement a variety of nutrients to the body. Amomum villosum contains volatile oil, and its components are very complicated, mainly limonene, linalool, bornyl acetate and so on. In addition to the strong fragrance, it also has an inhibitory effect on the intestines. A fresh pork belly is rich in protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other ingredients, which has the functions of strengthening the spleen and stomach and tonifying deficiency.
Old people, women or children with weak spleen and stomach, eating pork tripe soup properly, has a particularly good effect on nourishing spleen and stomach. Nutrition experts suggest that friends with poor spleen and stomach can stew 1-2 times a week to supplement the nutrition needed by the body while strengthening the stomach. Amomum villosum decoction is very suitable for patients with gastroptosis and chronic gastritis. Amomum villosum can promote qi, regulate stomach and strengthen spleen, and is used for food retention. Proper dosage of Amomum villosum can promote the secretion of digestive juice and enhance gastrointestinal peristalsis. In addition, drinking pork belly soup in autumn and winter can also warm up, so friends in need may wish to have a try.
Dietotherapy effect of Amomum villosum decoction
People in China pay great attention to shape filling when they eat. The pig's belly is also the pig's stomach, and its main function is to strengthen the spleen and stomach. The dietotherapy effect of Amomum villosum decoction is mainly reflected in its benefits to intestines. Amomum villosum soup is one of the most popular methods of pork tripe soup, which can not only dispel cold and warm stomach, but also strengthen spleen and stimulate appetite. This medicated diet soup has a good relieving effect on stomachache and diarrhea caused by stomach cold, and can also assist in the treatment of wind-cold common cold.
Amomum villosum can dispel cold and dampness, has a good effect of soothing the liver and relieving depression, promoting qi circulation and broadening the chest, and can also enhance human immunity. For pregnant expectant mothers, Chunren can also protect the fetus, promote qi circulation and treat vomiting during pregnancy. In addition, the smell of Amomum villosum can stimulate appetite and can be used as a condiment to add flavor and umami to pork tripe soup.
Therefore, the soup cooked with Amomum villosum and pork tripe is a good product for appetizing, stimulating appetite, invigorating spleen and dispelling cold, and repairing deficiency of qi and blood. Whether it is the elderly, children or pregnant mothers, drinking a little Amomum Pork Pork Pork Soup properly has a very good nourishing and health care effect. You can also try to do it at home, which is more authentic and healthier.
Taboo of Amomum villosum Decoction
The efficacy of Amomum villosum has been recognized by medical scientists since ancient times, and its use and efficacy are recorded in major medical works. Pork belly is also a nourishing food that is very beneficial to women, especially pregnant women. However, after all, Amomum villosum is a kind of Chinese medicine, and there are still enough taboos to avoid harm caused by improper consumption. So, what are the taboos of nutritious and delicious Amomum Pork Belly Soup?
Amomum villosum decoction is a good diet therapy for patients with spleen and stomach weakness, vomiting and diarrhea, poor pregnancy, fetal movement and other symptoms, but it is not suitable for all people. People with fever due to yin deficiency had better not drink this soup. Abdominal pain belongs to fire, diarrhea in summer heat, blood-heat fetal movement, fire inflammation and pharyngalgia, proctoptosis in children with qi deficiency, damp-heat swelling and pain, fire rushing to the lung without typhoid fever, and cough due to upper qi, so it is difficult to use. Amomum villosum is forbidden for those with qi deficiency and lung fullness, and it is forbidden for those with depressed lung. People with these symptoms are also not suitable for drinking Amomum Pork Belly Soup.
Although Amomum villosum Pork Pork Soup has a good effect on strengthening the spleen and stomach, it is a medicinal diet soup, which is toxic in three aspects. Everyone must abide by the relevant dietary taboos, otherwise it will not only fail to achieve the corresponding effect, but also easily cause adverse effects on the body.
Can pregnant women drink Amomum pork tripe soup?
Pregnant women can drink Amomum pork tripe soup, and drinking Amomum pork tripe soup in moderation during pregnancy is very beneficial to the health of pregnant women and fetuses. The biggest advantage is that pregnant women drink Amomum villosum pork belly soup, which has a good effect of miscarriage prevention. If pregnant women have insufficient fetal gas and are weak after delivery, it is more appropriate to use pig's belly for aftercare.
Pork tripe contains protein, fat, inorganic salts and other nutrients, and has the effect of tonifying deficiency and strengthening spleen and stomach. Amomum villosum has a good dietotherapy effect on vomiting, fetal restlessness and threatened abortion during pregnancy. Therefore, the effect of regulating qi and preventing miscarriage is very good. For pregnant expectant mothers, drinking Amomum villosum Pork Pork Soup has a good effect of soothing the liver and relieving depression, promoting qi circulation and broadening the chest, and can also enhance immunity.
Amomum villosum decoction can effectively tonify deficiency and benefit qi, and is easy to digest. Expectant mothers often drink this soup in the third trimester, which is very good for the spleen and stomach. And pregnant mothers drink pork tripe soup in the third trimester. After the baby is born, the skin will be white and smooth!