Manifestations: wet and sticky, such as oily face, listlessness, irregular stool, oily hair, acne and spots on the face, edema, etc.
It is best to get rid of dampness through diet. The following is eight decoction for eliminating dampness and strengthening spleen.
Efficacy: nourishing yin and moistening dryness, clearing away heat and calming nerves.
Ingredients: Polygonatum odoratum, Lily, Lycium barbarum, Hu Aishan red dates, barley, lotus seeds and ginseng chicken soup.
Suitable for people of all ages, fidgety, easy to get angry after staying up late, insomnia and dreaminess (forbidden for pregnant women)
Efficacy: Enhance immunity, strengthen stomach and eliminate dampness.
Ingredients: Agaricus blazei, Cordyceps sinensis, snail meat, boiled beans, red lotus seeds and jujube.
Suitable: suitable for all ages, fatigue, insufficient diet and low immunity.
Efficacy: Enhance immune appetite and nutrition.
Ingredients: Agaricus blazei, Agrocybe aegerita, mushrooms and red dates.
Suitable for: all ages, pregnant women, pregnant women and men, pregnant women abortion, mental work, poor physique, three highs.
Efficacy: clearing lung and benefiting stomach, soothing liver and regulating qi, benefiting qi and strengthening spleen.
Ingredients: Poria cocos, figs, red dates, Lycium barbarum, Ganoderma lucidum and American ginseng.
Suitable for: pregnant women, infants should not drink American ginseng, people with mental fatigue, bad spleen and stomach, and irritability.
Efficacy: invigorating the spleen and eliminating dampness, nourishing and strengthening the body.
Ingredients: Hericium erinaceus, Cordyceps militaris, Euryale ferox, Hu Aishan jujube and boiled beans.
Suitable for people: suitable for people of all ages, pregnant women, weak resistance, easy fatigue and poor stool.
Efficacy: invigorating the spleen and eliminating dampness, promoting diuresis and infiltrating dampness, calming the heart and calming the nerves, relaxing muscles and activating collaterals.
Ingredients: Five Finger Peach, Poria, Jujube, Euryale Seed and Euryale Seed.
Suitable for all ages, wet weight, spleen and stomach deficiency, fatigue, low back pain, sticky stool, irritability and edema.
Efficacy: invigorating spleen, eliminating dampness, promoting diuresis, relieving swelling, calming nerves and regulating stomach.
Ingredients: Poria cocos, Chinese yam, Coicis Semen, Euryale ferox, Phaseolus vulgaris, white lentils, boiled beans and red lotus seeds.
Suitable: suitable for all ages (pregnant women
Efficacy: invigorating spleen and lung, promoting diuresis and relaxing muscles and tendons, and enhancing immunity.
Ingredients: Five Finger Peach, Insect Flower, Red Date, Hu Aishan Snail Chicken.
Suitable for: all ages, pregnant women, spleen edema, cough, staying up late, facial pigmentation, soreness of waist and knees.