Health is not everything. Without health, there is nothing. When you are young, you will give up your health in order to gain wealth. When you get old, you will give up all your wealth to restore your health. Health is the most important thing for everyone. The following excerpts are shared.

1 A healthy life is wealth.

As long as you are alive, you don't have to worry about the amount of money or the pursuit of fame and fortune. A healthy life is the greatest wealth.

Health is the greatest wealth in life. What's the use of Jinshan without health? What's the use without health? How can a house be happy without health? Do you still have an appetite without the best healthy food?

As the saying goes, it is meaningless to spread money and luxury goods all over the house without filial son and health in front of the hospital bed for a long time. Health is priceless wealth in life, and health can make you happy and worry-free. True happiness is a healthy body and inner wealth.

Be kind to yourself, be self-aware, be kind to your friends, care for your family, and spend the rest of your life healthily. True happiness comes from inner abundance, not material comparison and possession.

If you have money, you should be willing to send yourself flowers, follow your inner feelings, try your best to make yourself happy, live like you like, don't cater to others, live against your will, and be with like-minded people.

Know how to be grateful, and the grace of dripping water will repay you. You will always keep in mind the kindness of others. Kindness and kindness are the cornerstones of doing things. Don't be ungrateful, kick down the ladder, do things with a clear conscience and live up to the conscience of heaven and earth.

Learn to shut up, don't say what you shouldn't say, don't say what you shouldn't say, don't judge others behind their backs, keep your heart, love life, and don't complain when things happen. Everything is the best arrangement in heaven.

Health is the capital, don't stay up late, don't try to be brave and win over others, keep a low profile and be modest, treat people with a water attitude, which makes people love to hear, and offending people with your mouth is the stupidest thing.

It is impossible to want a healthy body. To have a good figure, you must have a good attitude and a good mood. Can't haggle over every ounce, can't be petty, can't lose your temper, can't be angry, harmony is the most important thing.

Regular work and rest, moderate diet, strong face of setbacks, laugh it off, the biggest mistake in life is to gamble on your own body, not cherish, not cherish, not cherish.

No one can replace you when you are tired, and no one can suffer for you when you are tired. Take precautions and be optimistic about the ups and downs of life. Every family has a difficult lesson, and everyone has a difficult song.

Whether rich or poor, old or young, regardless of wind and rain, only living healthily is the greatest wealth. Better than eating than wearing, better than being healthy, better than being in the house, better than being in the car, and better than being happy. Don't worry about what you have lost, and don't lament for people far away. Live in the present and cherish the present.

It's good to be alive and well.

It's good to be alive. The sun in red Ran Ran still rises from the green wheat fields. There are always wild ducks flying high in the east of red Ran Ran, clouds in red Ran Ran and clouds in red Ran Ran, a painting by red Ran Ran, a poem by red Ran Ran and a melodious song by red Ran Ran.

It's good to be alive, the birds are still singing happily, the fish are still playing happily in the clear waves, and there are always a pair of loving butterflies resting on the crystal dew on the green tip. It's good to be alive. When I open my eyes, the warm sunshine spreads a fine light and shadow through the curtains, and the golden light warms my lonely heart.

It's good to be alive. After a quiet night, the inky color was awakened by singing, and a pair of sleepy eyes woke up in the bustling footsteps. It's good to be alive. When I opened the door, a breath of fresh air came to my face. The grass is green and the flowers are in bloom. I don't know all the way.

People who know each other are happy. It's good to live, the sun is shining, the sky is blue, life is still brilliant, it's good to live, smile and embrace warmth, pile up the years in your heart and carve happiness on your heart wall.

It's good to be alive. A big room and a small bed have good dreams, a warm home, a pair of healthy parents have troubles, and a lover who loves me, understands me and understands me is happiness. It's good to live, no matter whether the car is broken or not, no matter how much money it is. As long as my feet can walk into the fields, there will be warm spring blooming. As long as I have a pair of hands that are not stupid, I will be happy. I don't compare career success, decent work, excellent friends and sensible children. As long as I leave home, I will do it seriously. There may be some shortcomings, but I will try my best to do better, enrich my life and enrich my happiness.

I don't insist on whether my friends are excellent or not, whether there are many. If we meet, we must owe each other, and it would be best if we were destined. When he comes to pick me up with an umbrella, when he leaves, I will send him a bright lamp. I can't help but have a strong friendship forever. I only care about what I once had and what I really did. Children are sensible, I am not serious, trees will eventually grow into forests, and people will eventually become adults. In other words, I was born with a gift, and I will use it. As long as my child is happy, happy and happy, I don't care whether he is excellent or not. As long as I am not vain, I only care about his peace, health and happiness all his life.

It's good to be alive. There are bloom in spring, willow green in summer, harvest in autumn and snowflakes in winter. It's good to be alive. In good times, we enjoy the sunshine and cherish happiness. In adversity, we seek happiness and learn to be strong. It's good to live, walking slowly on the stage of life, cutting off misfortune and pain, and smiling towards happiness and luck. 7482 19 Mei Wen. com

Fu woven into the collar of the years; It's good to be alive. I don't care whether my life is prosperous or not. I only care about forever, drifting with the tide in a boat, sailing in the ocean of the world with my happiness, and my life without regrets.

It's good to be alive. I don't blame God for giving me too thin years, not to mention the bumpy road of life. I just want to grow up happily, live happily and grow old happily. Just live, love what I love, think what I think, and don't fantasize about the greatness of the ideal city. I just want to have my kindness, love what I love and not compete with the elegance of life. I just want to have a grateful heart, a normal heart and a overlooking heart. There is no milk and bread, no poetry and distance, no ups and downs of life. I don't regret it, let alone entangle it. As long as my heart is sunny, spring will have a warm bloom. As long as my heart has the sea, there will be a house facing the sea. As long as you are happy, dried peanuts and dried beancurd will definitely taste like beef.

It's good to be alive, wine-red sun, wine-red mountains, wine-red clouds and wine-red twilight earth. Put a rocking chair in the dusk of Burgundy, have a cup of tea, look at a Burgundy tree and a mountain in the distance, just wait for the sunset to run out, and gently say to yourself: It's good to be alive, it's good to be alive.

Excerpts from health papers 3 0 1

Health is the greatest wealth in life.

Although everyone knows this sentence, few people in the world really know how to practice.

When diseases come, people often make a mistake that they rely too much on drugs and doctors.

But I don't know, in fact, the best doctor is himself.

Wealth can't buy health, and health is better than wealth.

Let's look at people in ancient and modern times, at home and abroad. They are either confused by fame, lured by profits, or rushed by official positions. They pay too much attention to fame and wealth, and often fall into the strange circle of "health for wealth-wealth for health".

Zhong Nanshan once summed up the "universal existence" of the current social elite:

"China entrepreneurs and entrepreneurs eat well and have less nutrition; Drink more and eat less; Laugh more and have less fun; More housing, less going home.

Don't eat breakfast, just have lunch and have a full dinner. "

When a person has experienced the ups and downs of his career, endured the pressure of society, broke through the limitations of the original class, and made himself a successful person in the eyes of others, it should be gratifying.

Just when the spring breeze is in full swing, cancer, tumor and cardiovascular diseases come to you one after another, asking him to pay for his previous living habits. What should I do if he has a lot of money but no happiness?

Schopenhauer once said, "The biggest mistake that human beings can make is to exchange health for other things outside."

Without health, all external benefits are meaningless.

Even those factors that make you happy, such as mental and emotional highlights, will still be greatly discounted because of illness.

02

If you are poor, you can't afford to get sick.

Many people always think that wealth is the basis of harvesting happiness, and only with wealth can they enjoy life to the fullest, so they are always on the road of pursuing wealth.

But few people know that happiness is not necessarily related to wealth, but it must be related to health.

In The Scholars, Yan Jiansheng was regarded as a typical miser because of his "two fingers" before his death.

So, as a rich man with tens of thousands of silver, is Yan Jiansheng really happy?

There are many descriptions of Yan Jiansheng's daily life in the book:

Couples eat four, and pork is reluctant to buy a catty;

After the Lantern Festival, the pain in my heart was unbearable, but I also gritted my teeth and settled accounts until midnight every night.

Later, the illness gradually worsened, and I couldn't eat anything. I was skinny and reluctant to spend money on ginseng to supplement my essence.

Yan Jiansheng's masochistic and extremely stingy lifestyle is actually a typical portrayal of "money can't be spent".

His illness and death are of his own making, so it is not worth the loss to give up his health for money.

As the saying goes: if you can afford it, you can't afford it.

Poverty is not terrible, there is no wealth, as long as there is no compromise on poverty in the will, then we can improve it through our own efforts and persistence.

But the word "disease" has come. No matter what official or rich person you are, you can be aggressive.

No matter how much money is spent, what's the use?

03

The best doctor is himself.

There are many elderly aunts and grandmothers around, asking which pharmacy has issued pills to prevent xx disease all day, and then buying them home together.

If you have any illness, you will stay in the hospital all day. Only after surgery and intravenous drip can you feel at ease.

Today's society is one that emphasizes efficiency and effectiveness. People always want to achieve the best results in the shortest time, and it is best not to worry about themselves.

But when it comes to health, the best doctor is always himself.

It is very necessary to cherish the body.

Don't use yourself beyond your physical capacity. Excessive fatigue may cause irreversible harm to the body.

Su Wen put forward the general concept of health preservation at the beginning of Huangdi Neijing Ancient Naivety Theory: "The ancient people, those who know, learn Yin and Yang, enough is enough, and can't act rashly. Therefore, I can be in harmony with God and I will come to the end of my life. "

It can be seen that the ancients paid more attention to diet than today, and they can also feel the extension from diet to individual's attention to their own health and self-preservation.

The best doctor is himself, and this sentence is not empty.

There is a western proverb that says, "An apple a day keeps the doctor away".

If you cherish your health more, stay up late less and exercise more, the use of doctors will be greatly reduced.

04

Weak and harmonious nature is also the secret of longevity.

The book Shou Shi Bao Yuan written by Gong Tingxian, a great imperial doctor in Ming Dynasty, puts forward that "those who are good at keeping in good health should keep in good health, while those who are not good at keeping in good health should keep in good health".

In other words, the key to health care lies not in external factors, such as good medicine and good diet, but in one's self-cultivation mentality.

Liang Shuming once summed up longevity like this: "Sex is expensive and light, and qi is expensive and harmonious. Only light harmony, is to raise; If you get it, nothing will last long. "

The meaning of this sentence is to be indifferent to your own temperament and calm yourself, so as to achieve the realm of indifference.

Just like Mr. Liang's motto, "Be indifferent to your ambition, be quiet and far-reaching".

Huangdi Neijing wrote, "Anger hurts the liver, happiness hurts, sadness hurts the lungs, sadness hurts the spleen, and panic hurts the kidney. All diseases are born of qi. "

All this tells us that no matter where we are, no matter where we are, no matter what we are doing, we should adjust our emotions.

Only by letting go of your heart and being peaceful can you be inclusive, calm and calm.

Keeping in good health first raises the heart, and the heart is harmonious.

Instead of clinging to the medicine of famous doctors, it is better to rest your heart and nourish your qi.

After all, "San Xiao looks good every day, and seven or eight people are full and not old. It's better to stay in spring when we meet, and it's better to take medicine when we are indifferent.