First, the understanding of Qi in TCM
Second, Chinese medicine's understanding of blood
Third, the relationship between qi and blood
Four, the pathological characteristics and manifestations of qi and blood weakness.
Fifth, the misunderstanding of qi and blood health preservation.
Chapter II Common Traditional Chinese Medicines for Tonifying Qi and Blood
First, Chinese medicine for invigorating qi.
Rhizome of Atractylodes macrocephala
pollen
radix pseudostellariae
American Ginseng
acanthopanax
root of membranous milk vetch
Second, traditional Chinese medicine for enriching blood.
radix rehmanniae recen
cogongrass rhizome
Lotus root festival
Spinosad jujube seed
root of red-rooted salvia
longan aril
pseudo-ginseng
Chinese angelica
root of herbaceous peony
Peony bark
Eclipta prostrate
mulberry
China Sophora japonica bud
polygonum multiflorum
Chapter III Common Foods for Tonifying Qi and Blood
First, eat together
pigeon eggs
White lentil
tripe of of a cow
royal jelly
Soybean milk skin
polished glutinous rice
millet
Mushroom
pork
Second, blood food.
pork liver
Rabbit liver
Sheep liver
Chapter IV Nourishing the Heart and Supplementing Qi
First, Buxin Yiqi Decoction
Shenqi shredded chicken soup
Ginseng Angelica Zhuxin Decoction
Ginseng lotus seed soup
Zhu Xin Tang at the end of Yuan Dynasty
Mutton heart jujube soup
Shengui Shen Fu Zhuxin Decoction
Second, nourishing and benefiting qi medicated diet
Ginseng, spinach and jiaozi
Ginseng sweet glutinous dumplings
Stewed pigeon with fragrant lotus root
Zaolian cake
Stewed partridge with black bean sauce
Fuling cake
Lotus seed poria cocos cake
Yam Fuling steamed bun
Fairy duck
Ginseng Yangxin tea
Third, nourishing the heart and benefiting qi porridge
Glutinous rice ganoderma porridge
Ginseng porridge
Ginseng lily porridge
Ginseng Poria porridge
Chicken porridge
Glutinous rice lotus seed porridge
Astragalus beef porridge
Wuwei bu Xu Zheng qi Zhou
Fourth, Buxin Yiqi recipe
Kaixinsan
Yangxin decoction
Longan lotus seed soup
Buxin decoction
Ginseng pill
Ginseng Dihuang pill
Yanling Yishou Dan
Chapter V Tonifying Liver and Supplementing Qi
First, Bugan Yiqi Decoction
Huangqi Zhugan Decoction
Stewed mutton head soup with Huaiqi
Shaoyao Baizhu Pork Soup
Mushroom and chicken liver soup
Huangqi Lingzhi Pork Soup
Ginseng turtle shell pigeon soup
Lily and soybean pettitoes soup
Soybean and red jujube pork knuckle Jintang
Second, nourishing liver and benefiting qi medicated diet
Braised fresh mushrooms with fish
Braised assorted vegetables with astragalus root
Stewed chicken with coconut and wolfberry
Shenqi Zhengdu Tablet
Guiqi steamed chicken
Frog pork liver braised rice
Third, nourishing liver and benefiting qi porridge.
Astragalus and barley porridge
Fresh yam and mutton liver porridge
Huangqi papaya porridge
Fresh milk walnut porridge
Lycium barbarum and dogwood porridge
Longan sesame porridge
Fourth, Bugan Yiqi recipe
Bugan Jianpi decoction
Pingbu decoction (powder)
Duhuo Jisheng decoction
Danggui Buxue Decoction
Hejian Danggui Decoction
Chapter VI Strengthening Spleen and Supplementing Qi
First, Jianpi Yiqi Decoction
Shenqi quail soup
Yiqi crucian carp soup
Daiyu Yiqi decoction
Yam mutton soup
Carassius auratus and winter melon skin soup
Shen Yao rabbit soup
Tripe, Fructus Aurantii and Fructus Amomi Decoction
Papaya beef loach fish soup
Yam lotus seed soup
Protein mushroom soup
Baige Yiqi decoction
Tingting yulitang
Shenqi sole fish soup
Codonopsis pilosula bighead carp soup
Second, Jianpi Yiqi medicated diet
Shenqi duck strips
Soft-fried steamed belly
Beibei ge
Soft fried rabbit with medicine
Chunpan
Si Zheng Junya
Beat shredded chicken with bird's nest
Dry-roasted astragalus fish
Yam sesame crisp
Braised eel in brown sauce
Lianmi Fuling cake
Shenqi roasted beef
Qishenshao live fish
Quail slices
Steamed crucian carp with red ginseng
Pork tripe with Amomum villosum and Astragalus
Babao red fish
Lotus seed pork tripe
Roasted venison with Amomum villosum
Kaiyuan hand-cooked noodles
Babao pork tripe
Stewed pork elbow with Polygonatum and Codonopsis pilosula
Braised chicken slices with ginseng
Huang Qi steam pot chicken
Yam Fuling steamed bun
Shen Zao rice
Red jujube pigeon meat rice
Ginseng yam cake
Braised yam with candied dates
Fuling cake
Third, spleen and qi porridge
Black rice dangshen porridge
Yam porridge
Tonifying deficiency and strengthening body resistance porridge
Pork belly porridge with ginseng skin
Shen Ling Zhou
Zhu Qi Zhou
eight treasure congee
Shenqi An Baili Zhou
Yam chicken porridge
Wuhuazhou
Yam and red jujube porridge
Yupingfeng porridge
Astragalus and pumpkin porridge
Fourth, strengthen the spleen and Fang Yiqi.
invigorating spleen decoction
Liujunzi decoction
Qingshen powder
Sanshen Erbai Decoction
Huangqi decoction
Qingdai decoction
Antai Zhiou Decoction
Wandai decoction
Shashen Hu Aishan decoction
Shuzhineijin decoction
Jianpi pill
Yiqi Congming Decoction
Chapter VII Bufei Yiqi
First, Bufei Yiqi Decoction
Dangshen almond Chuanbei old duck soup
Pig lung and cordyceps decoction
Beef Beiqi Fumai Soup
Chicken soup with dried snail and American ginseng
Douban Juan beef soup
Carassius auratus brown sugar sweet apricot soup
Ludang Ganoderma Zhu Fei Decoction
Xianlian tremella decoction
Ginseng and walnut chicken soup
Shenbai Zhu Fei decoction
Ginseng black chicken soup
Huangqi Houtou decoction
Almond chuanbei pork meatball soup
Ginseng, Cordyceps and Pork Lung Decoction
……
Chapter VIII Bushen Yiqi
Chapter IX Yangxin Yangxue
Chapter 10 Tonifying liver and nourishing blood
Chapter 1 1 Strengthening spleen and nourishing blood
Chapter 12 Bufei Yangxue
Chapter 13 Bushen Yangxue (Essence)
Chapter 14: invigorating qi and nourishing blood (soup)
Chapter 15 Buqi Buxue medicinal liquor
Chapter 16 acupuncture and auricular point qi and blood therapy
Chapter 17 Qi and blood moxibustion
Chapter 18 Foot bath method for invigorating qi and blood
Chapter 19 Sticking the Method of Tonifying Qi and Blood
Chapter 20 Massage Methods for Tonifying Qi and Blood
Chapter 265438 +0 Qigong Buqi Method