"In order to use and understand our bodies correctly, we should know that illness is a signal from our bodies. We should read this signal and then take the right way to support her through the difficulties. Support her to heal herself.
1. fever is a signal that our immune system is eliminating harmful substances, and it is a manifestation of our human body's self-improvement.
Fever is a signal that our immune system is waging war against viruses, bacteria or toxins that invade our bodies.
Only in the high temperature environment, the invading viruses and bacteria can't replicate normally, and they lose the ability of mass reproduction. That's why we won't get seriously ill.
It is the best time for our human body to eliminate these invading viruses and bacteria.
3. Fever can help us clear the toxins left in bones.
It can promote our body to speed up metabolism and expel those toxins.
Antipyretic injection artificially interrupted the process of automatic detoxification. Our body is detoxifying. If you don't let her detoxify, then the viruses and bacteria left in your body will wait for opportunities and make trouble at any time.
Will make this child have a fever again and again.
Most families are only children, and they are afraid of melting when they put them in their mouths, so children are eager to help him get healthy as soon as they have a fever.
As a result, love is enough to hurt children and make their resistance worse and worse.
There are four ways to have a fever:
(1) To have a correct understanding, our body's immune system will never do those meaningless things. Fever is a signal to remove harmful substances from our bodies.
Fever needs to consume a lot of nutrients and energy in our body to complete. Therefore, only with the support of sufficient nutrition and energy can the human body complete the process of fever and detoxification.
* * * Old people are not prone to fever because their gastrointestinal function has deteriorated. It means he lacks energy.
(2) Replenish water in time and dissipate heat with water to prevent the machine from being burnt out. As long as there is no danger to his life, give him plenty of water and rest.
Squeeze some juice, take some carrots, celery or cucumbers, and mix them together to make juice. Or only use a single juice, at least 1000 ml, or at most 2000 ml.
You can also take some natural vitamin C and supplement 1000 mg of vitamin C, which can also help the human body to detoxify automatically.
(3) Unless your life is in danger, don't rush to get an injection to reduce your fever.
(4) Take more rest and don't overdraw your physical strength.
Because a fever consumes a lot of energy to detoxify.
* * * Many chronic diseases will continue to have fever during recovery.
Cough:
(1) (the mistake is to stop coughing) is also a good thing, not a bad thing. It is to vibrate the garbage in our lungs, make it fall off and then discharge it.
This is a protective reflex action, which can effectively remove the garbage from our lungs.
(2) There is a membrane outside the alveoli, just like the air filter of air conditioner. If it is not cleaned for a long time, it will definitely affect the refrigeration effect.
The function of cough is to vibrate our lungs, so that the garbage and dust on the alveoli fall off and form phlegm.
1. Don't be afraid of coughing, stop coughing artificially (unless it is serious enough to endanger life).
2. Be sure to spit it out when you have phlegm.
3. Drink some warm water in moderation
4。 Add some carotenoid capsules, 1. 50,000 international units
Or take a little natural vitamin E(800 international units).
5。 Rest more and talk less.
Fever and cough are not bad things.
Diarrhea and colds are not bad things.
The lung function is so poor that people are getting thinner and darker without catching a cold.
Because the immune system can't get energy, it doesn't work.
Unless there is a serious disease, we will resist.
A cold is to get rid of the cold in the lungs in time.
Lung belongs to gold, gold injury. Gold injury affects the liver, gallbladder and qi and blood ability. People are getting thinner!
Another way is: look at the teeth, the gums are contracting upwards, and the roots are more and more exposed, indicating that your energy is getting less and less.
Enlightenment from pharmacists' practice;
1, can correctly understand and use our bodies.
2. Be able to read the signals sent by our bodies.
Fever and cough show that our immune system is trying to expel harmful substances that invade our body through fever and cough.
Cough relieving and fever reducing are similar to the detoxification process of a bad king.
Improper treatment means destroying our body's function of expelling diseases.
3, the body's immune system and self-healing ability are our best doctors, and external medicine only assists and supports our body to detoxify.
4. The inappropriate treatment is chronic suicide.
Since ancient times, few people have really died of disease.
(Four elements of death: poisoning, scared to death, starved to death and killed)
Don't be afraid of getting sick. The symptoms of disease are the manifestations of our physical disharmony, our sincere disharmony and the signals sent by our bodies.
6. Just like our practice, don't ask for Buddhism from the outside. People who are obsessed with time follow the law, and those who know time follow the law. Don't seek medical advice, and don't be superstitious about any panacea. Attention should be paid to improving the body's own immunity.
Five basic methods to treat diseases:
(1) Improve immunity (improve life ability: eat well, sleep well, be in a good mood and be a good student)
Most obese people have heart disease, which will make them obese, and people who are not obese are prone to heart disease.
(2) Enhance our ability of tissue repair. There are two symptoms in the repair process: pain and easy fatigue. This is a good thing.
(3) Improve self-detoxification ability. Enhance the ability of our spleen.
(4) improve defense capabilities. (Passive defense of human body is manifested as nasal polyps, myocardial hypertrophy, cysts, tumors and fibrosis)
(5) release the pressure, don't give yourself too much pressure.
(heart disease, gastric ulcer)
7. We should not only have high IQ, high EQ, but also high health quotient.
Overworked and exhausted.
8. Health is 1, others are 0.
There are four major determinants of human health (WHO): parents' genetic factors: 15%), external environmental factors: 17% (social environment: 10%, natural environment: 7%), medical conditions: 8%, and personal lifestyle factors: 60%.
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Excerpt: The great master of wisdom tells the secret of life in the classic of pharmacologists.