2. Virtual evil thieves wind, sometimes avoid it, be indifferent to nothingness, follow the true qi, keep the spirit, and be safe from illness.
3. Whoever can enrich every moment with profound content is prolonging his life indefinitely.
4. Nourishing the heart is not good at lust. If you want to be vertical, it will become a disaster; I am extremely happy, I am extremely happy.
5. Good people are healthy, but bad people are short-lived.
6. Cheerful personality and illness.
7. Scorpions are toxic to people and diseases, while coptis chinensis is bitter.
8. One day in San Xiao, people don't get old.
9. More clothes and more cold, less clothes and less cold.
10. Thinking makes you sick, and greed will kill you.
1 1. Loyalty is the foundation of longevity, and kindness is the source of happiness.
12. Clearing diarrhea without medical treatment, hungry until the sun goes down.
13. eat ginseng antler in cold weather and make up soup in cold ground.
14. Three-point medical care and seven-point nursing care are very preventive.
15. The ears are not hard and the mind is uncertain.
16. Acupuncture and cupping cured half the diseases.
17. Exercise can last, and happiness can live longer.
18. A minor illness is incurable, but a serious illness is difficult to treat.
19. Exercise and get sick.
20. One preventive prescription is better than a hundred drugs.
2 1. brisk walking and jogging is a magic weapon to treat diseases, and drug therapy, diet therapy and psychotherapy are all effective.
22. Qin treats the heart, the liver, the spleen, the kidney, the lungs and the sword.
23. Don't be puffy, be realistic and be strong.
24. Reasonable diet, moderate exercise, smoking cessation and alcohol restriction, and psychological balance.
25. Moral cultivation is the way to health, and exercise is the handsome soul.
26. Onion is spicy, nose is spicy, and green pepper is spicy on the front lip.
27. If you don't taste alcohol and tobacco, you will be strong.
28. If you eat too much sugar, you will get phlegm; if you eat too much salt, you will yell.
29. Dance a few times a day and you will live to be 95 years old.
30. Be optimistic and cheerful. Diet should be light and daily life should be regular.
3 1. Eat less for dinner and live to ninety-nine.
32. There is no expensive prescription, but what works is a panacea.
33. Sleep first, then sleep.
34. Disturbance leads to all diseases, while quietness leads to all diseases.
35. Think about it in the province, try not to consume, and your hair is not white.
36. Those who are good at keeping in good health will be locked in, while those who are not good at keeping in good health will be locked out.
37. It's better to break your teeth 300 times before it's too late.
38. Cherish the spirit and nourish the essence, don't worry about thinking less, think less.
39. Teeth, poor bone, teeth are cut by the court, teeth are not dental caries.
40. If you are bored, you will get old; Smile, one less.
Health motto 2 1. Smile, ten years old; Trouble, sorrow, hoary head.
2. Take medicine in three points and nurse in seven points.
3. If you want to be healthy, you can't be idle when you walk: beat your chest and knock your back, turn your belly and rub your face; Beat your legs, stretch your fingers and make a fist; Scratch your head, bend your fingers, rub your eyes and hit your ears.
People can do many stupid things in their life, but the stupidest thing is to ignore health.
5. Live well, don't be small; Being good at controlling anger leads to countless lives.
6. Sweating is not windward, and running is not concave.
7. Walnut mountain treasure, kidney and brain.
8. It hurts the muscles and bones for a hundred days.
9. It is better to wear and take off frequently than to take medicine.
10. Jumping off a building is a panacea.
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12. Drinking boiled water and eating cooked vegetables will keep you healthy and less sick.
13. There are six ways to adjust your mood and get out of the trough. Make the following statement: Music: singing and listening to songs.
14. Tomatoes are nutritious, beautiful and tender, and have few diseases.
15. Activities are like Ganoderma lucidum, so don't bother to find the secret recipe of the immortals. Jump every day, and the doctor never looks for it.
16. Those who are good at keeping in good health should be kept inside, and those who are not good at keeping in good health should be kept outside.
17. The wall depends on the foundation and the body depends on exercise.
18. Tooth bone is poor, teeth are incised in the morning, and teeth are not decayed.
19. ingenuity, strong brain with fingers.
20. Pay attention to your health. You can't make small profits for injustice. You can't be careless about small losses.
2 1. The brain is afraid of not using it, and the body is afraid of not moving.
22. Don't say anything if you like it. When you are sick, you will introspect.
23. Although I often take drugs, I don't know the art of nourishing and I can't live forever.
24. When the radish leaves the ground, nothing will happen to the doctor.
25. People say bitter gourd is bitter, but I say bitter gourd is sweet.
26. Not all foods can be salted, but if you add less, it will be weak, and if it is weak, it will have its taste and authenticity.
27. It is better to put something bad in the pot than to stuff it in the stomach.
28. Eat well and sleep well.
29. Stroke in the elderly occurs regularly in the following three periods: every morning, every weekend and the end of each year. Use with caution in patients with cardiovascular and cerebrovascular diseases.
Don't avoid taking medicine and break the doctor's leg.
3 1. Health depends on health quotient, and exercise depends on perseverance.
32. When you are sick, don't hide from the doctor. You hurt yourself by hiding from the doctor.
33. Don't throw away the yellow milk, and use less soup lactagogue.
34. Take a bath regularly for health.
35. The machine will rust if it is not cleaned, and it will be short-lived if it is not hygienic.
36. Shaving your head and taking a bath often keeps you healthy.
37. Sitting still doesn't hurt your health, and your exercise is getting stronger and stronger.
38. Physical desires are often overworked, appetite is often small, and labor is not extreme and there is no shortage.
39. I often drink mutton soup in winter, and I don't ask a doctor for a prescription.
40. The strong cheat patients and the weak cheat others.
4 1. When the sun doesn't shine, the doctor will come to the door.
42. It is never too old to learn, to have more knowledge and good health. I don't know. Maintenance is no coincidence.
43. If your feet can't move, you should eat Acanthopanax bark.
44. The best doctor is himself, and the best exercise is walking.
45. Anyone who loves a thing but doesn't need to love it deeply or hate it deeply is harmful to the spirit.
46. If you can't catch it, you will be trapped and injured. There are too many things to do, and it hurts.
47. If you want to be strong, don't try alcohol and tobacco.
48. Maintain the "three pleasures" mentality: be ready to help others, be contented and enjoy yourself.
49. Knives are easy to rust when idle, and people are easy to get sick when idle.
50. Frequent insomnia, ten years less life.