When she finished speaking, the prescription in my heart came out. It is very symptomatic for people like her to eat angelica and ginger mutton soup. Mutton is very nourishing for women. Female postpartum weakness, abdominal cold pain. They often sweat, have too much leucorrhea, have less milk or have lochia for a long time. Mutton can be cut into small pieces and boiled to a paste to improve these symptoms.
The most famous way to eat mutton is Danggui Ginger Mutton Soup. The recipe is very simple, only mutton, ginger and angelica. This prescription was created by Zhang Zhongjing, a medical sage in the Han Dynasty, and it is contained in the medical classic synopsis of the golden chamber, which has been highly respected for thousands of years. If a female friend has kidney yang deficiency, liver and kidney deficiency, no color in her face and is weak and listless all day, you can try this prescription.
The most important thing in this medicated diet is mutton, which is sweet and warm and enters the heart, spleen and kidney. Has the effects of warming middle warmer, invigorating qi, nourishing body, keeping out cold and relieving pain.
Generally, women with kidney yang deficiency will feel warm after eating this soup. My patient said that she felt a hot air slowly spreading in her body. After taking medicine and drinking this soup, she felt that her hands and feet were not so hot at first, and the pain eased during her menstrual period, and then it stopped. The edema on my leg disappeared and I felt strong. Unlike before, I was bored in the afternoon, and I was not anemic when I went to the hospital for examination.
What surprised her most was that after a few months, I found that my menstruation had stopped and I had an early pregnancy reaction. I can't believe I went to a blood test and found out I was really pregnant. She never thought that she would get pregnant. You know, the boss is almost in high school, but she is still very happy for the second child, so let me prescribe some medicine to protect the fetus.
I have treated many female cases with angelica and ginger mutton soup, such as inexplicable abdominal pain, sweating and edema, infertility due to palace cold, puerperal pregnancy, anemia, hernia and so on.
For the average person, eating this soup in autumn and winter has the best nourishing effect, but for people with kidney-yang deficiency or women with the symptoms I mentioned above, it can be eaten all year round. Some female friends reported that after drinking this soup, they had symptoms of dry throat and fire. Such people can solve the discomfort symptoms without adding salt or white radish when stewing soup.
Finally, I want to remind you that mutton can't be stewed with pumpkin, nor can it be stewed in a copper pot, let alone vinegar. However, people who are usually afraid of heat, red eyes, easy to get angry, oral ulcers, and fever in their hands and feet, or those who take Pinellia ternata and Acorus gramineus in traditional Chinese medicine prescriptions, should avoid eating mutton and eat less, otherwise it will easily aggravate the symptoms.
Danggui ginger mutton soup
Ingredients: 500g of mutton, 0/5g of ginger/kloc-,9g of angelica, and proper amount of other seasonings.
Exercise:
Wash 500g mutton, remove fascia and cut into small pieces.
Sliced ginger,
Wash Angelica sinensis, wrap it loosely with gauze and put it into the pot together.
Appropriate amount of other seasonings,
Add water, bring to a boil, and then simmer for two hours.
Eat meat and soup, 1~ twice a week.
Principle:
In this prescription, mutton is warm, good for fatigue, and angelica is warm, which can promote blood circulation, nourish blood and replenish blood; Ginger, warming the middle and dispelling cold, sweating and relieving exterior syndrome. Together with cooking, the three have the effects of rising yang, dispelling cold, warming middle warmer and nourishing blood. It is especially suitable for female friends with kidney yang deficiency and cold to eat daily.
Expert introduction: Shen, the 20th generation descendant of gynecology, is a direct disciple of an old professor of traditional Chinese medicine, and an important guest of Beijing TV's "Yangshengtang". This article comes from his latest book "Shen Gynecology for 600 Years: Women's Kidney Does Not Aging" and tells the secret of women's kidney.