The fucoidan contained in kelp can slow down the absorption rate of radioactive element strontium in the intestine, so that strontium is excreted and the body is in a healthier state. Especially for the current office workers, because they have to face the radiation of computers and mobile phones all day, it is necessary to eat kelp regularly, which can reduce radiation and be beneficial to their health.
Black hair. Iodine in kelp can not only prevent goiter, but also achieve the effect of blackening hair. Because the luster of hair is formed by the action of thyroxine in the body, regular consumption of kelp is beneficial to the growth of hair, and the hair is darker and more shiny.
Kelp is not only nutritious, but also has some amazing health benefits. Kelp polysaccharide is also a magical substance, which can prevent the absorption of cholesterol and fat, and then prevent the reabsorption of cholic acid, and finally achieve the purpose of lowering blood fat.
Kelp can have this effect mainly because it is rich in fucoidan, which is a very good dietary fiber. After entering the body, it can delay the gastric emptying and the time of food passing through the small intestine, and promote the absorption of calcium. The absorption rate of calcium in kelp is very high. Eating kelp regularly can promote the absorption of calcium and make the body absorb more nutrients.
It has the function of radiation protection. The fucoidan contained in kelp can slow down the absorption rate of radioactive element strontium in the intestine, so that strontium is excreted and the body is in a healthier state.
Thin and light body, slim. Alginate in kelp helps to inhibit the body's digestion and absorption of fat and achieve the effect of reducing fat and slimming. Therefore, people who are losing weight can eat kelp properly and eat kelp with various fat-reducing meals to promote weight loss.