It is more beneficial to the heart, improve memory and maintain the health of the urinary system. Traditional Chinese medicine believes that red apples have a stronger effect of lowering blood fat and softening blood vessels, which can protect cardiovascular and cerebrovascular health, and the elderly can eat more.

green apple

It has the effect of nourishing liver and detoxifying, and can resist depression, so it is more suitable for young people to eat. In addition, green apples can also promote the growth of teeth and bones and prevent gum bleeding. It is more conducive to the strength of teeth and bones, has the effect of nourishing the liver and detoxifying, and can resist depression, so it is more suitable for young people to eat.

Yellow apple

It has a good effect on protecting eyesight, and office workers who often use computers can eat it properly. It can strengthen the human immune system and is also good for preventing some cancers. In addition, yellow apples have a good effect on protecting eyesight, and office workers who often use computers can eat them properly.