Zhang Huilan also helped Bai Zhongyan to conceive the content of the book Social Problems in the Western World and helped to edit it. This book was specially written by Bai Zhongyan to help China people better understand some personal and social problems in the West.
Zhang Huilan's many works include:
Series (co-authored by Zhang Huilan and Bai Zhongyan)
"Western Social Diseases" edited by Bai Zhongyan and Zhang Huilan (1983) is a joint publishing company of life, reading and knowledge.
Yoga-Qigong and Meditation (1986), a classic yoga work co-authored by Zhang Huilan and Bai Zhongyan, the "mother of contemporary yoga in China", has not only stood the test of time, but also passed the test of time. This book is authoritative and extensive. In China, many yoga teachers not only practice according to this book, but also use it as a teaching model.
Huilan Yoga Lifestyle Series (20 12) Jiangsu Science and Technology Press
Huilan Yoga 1: Lifestyle and Natural Healing
Share the health concept of yoga and how to apply the health and disease prevention secrets of yoga to all aspects of life. Including diet, exercise, soothing body and mind, decompression and relaxation, weight control, health care during pregnancy and postpartum, and enhancing innate self-healing ability.
Huilan Yoga 2: Relieve stress, center your mind and meditate happily.
Understanding the deepest secrets of yoga to bring peace and happiness, as well as its practical application in daily life, endows life with profound purpose, meaning and happiness, and makes our life full of vitality and hope.
"Huilan Yoga 3: Basic poses and Techniques Raiders" clarifies many questions and misunderstandings in the practice process, so as to be suitable for all kinds of people to practice yoga poses more safely and effectively and get the maximum benefit from it. Contains yoga exercises, including yoga postures, beam closing, fitting and yoga breathing.
Audio-visual products (published by China International Television Company under CCTV)
Huilan Yoga Music Series:
Classic selection of Huilan yoga music (1): the sound of nature
This is the artistic crystallization of Zhang Huilan, the "mother of yoga in contemporary China", and Bai Zhongyan, a yoga voice meditation master. Melodious sounds of nature and yoga meditation provide you with a shelter from daily stress, allowing you to experience incomparable inner peace and joy.
Classic selection of Huilan yoga music (II): the source of happiness
Zhang Huilan and Bai Zhongyan, the master of yoga voice meditation, have melodious melodies and inspiring yoga voice meditation songs, which can melt troubles, fears and pressures and inject incomparable peace and joy into our thoughts. Simple relaxation techniques are especially suitable for eliminating fatigue, restoring energy, sleeping soundly, and making people experience a zero-stress life.
"Huilan Yoga Sound Meditation Classic Collection" 5CD
Zhang Huilan and Bai Zhongyan, the master of yoga voice meditation, brought us three sets of classic music CDs of Huilan Yoga Voice Meditation and Relaxation, which opened a treasure house of wisdom, spiritual love and deep happiness. It can eliminate fear and anxiety and let us experience inner peace and joy. It is the best choice for you to appreciate or give gifts to your relatives and friends.
Name of a single CD contained in 5 CDs:
Orchid yoga melody, spiritual love, blooming flowers of wisdom and spiritual love, source of happiness, plucking heartstrings.
Orchid yoga posture series:
Huilan Yoga Simple Series Three-Disc Pack (2006)
The simple series of Huilan Yoga is an ideal choice for yoga practitioners at all levels. If you are a beginner or someone who has interrupted practice, the simple series is a great start. For yoga masters, these introductory yoga can also be used as excellent warm-up exercises, or as relaxing exercises when the energy is low.
Orchid Yoga Intermediate Series Three-disc Pack (2006)
"Huilan Yoga Intermediate Series" is the best combination after the simple series, and it is most suitable for middle and high-level posture practitioners. These three groups of exercises can further expand your yoga practice and experience its profound benefits.
Huilan Yoga International TV Series I-VI (2006)
Zhang Huilan's latest works:
"Meditation" package (DVD and CD for meditation teaching) published by China International Television Company.
We all need a spiritual shelter to get rid of the loneliness, stress, anxiety, emptiness and fear that accompany us in real life. Therefore, Zhang Huilan, the "mother of yoga in contemporary China" and Bai Zhongyan, a yoga voice meditation master, designed this meditation suit. So you can practice yoga voice meditation comfortably at home.
The Selected Edition of Yoga-Qigong and Meditation (20 14) published by People's Sports Publishing House is the essence of the original version of Yoga-Qigong and Meditation, which introduces the most important practice methods and great wisdom of yoga to readers, thus helping readers to get the highest benefits from yoga. For beginners who have just set foot on the road of yoga, or perennial practitioners who want to practice yoga deeply, this selected edition must be an indispensable companion in your yoga life.
Huilan Yoga Simple Series 2(2065 438+04)DVD, published by China International Television Corporation.
This well-made yoga junior series DVD three-disc set integrates flexibility, strength and endurance, and is a good choice for beginners and frequent learners. Special music CD: Yoga voice meditation can relieve your stress and bring inner peace and happiness.