Tips for women's skin care, dull pigments and wrinkles on the face are all alarm bells that the skin needs protection, and the face also needs our regular maintenance. Usually, simply washing your face can't help us exfoliate. I have compiled some tips for women's skin care, hoping to help you.
Tips for women's skin care 1 1 Correct skin care steps
Correct skin care steps: cleansing-toner-essence-eye cream-moisturizing (lotion and cream)-sunscreen-isolation.
2. The dosage cannot be saved.
Whether it is cleansing oil or cream, the dosage can't be saved. Because the amount of makeup remover is small, it is difficult to clean thoroughly, forming dust residue, and increasing friction will form an endless burden on the skin.
Step 3 drink plenty of water
In autumn and winter, many babies will wait until they are thirsty because they sweat less and consume less water, but they should drink more water in autumn and winter.
Step 4 get enough sleep
Maintain a happy mood and maintain the normal function of the digestive system. Don't blindly follow other people's skin care methods. Be sure to adopt a nursing method suitable for your skin.
5. Do a good job in sun protection and isolation
In addition to daily skin care, sun protection and isolation are also important. Sun protection and isolation can provide multiple layers of protection for the skin. People who do isolation and sun protection will delay skin aging. In addition, fairies should remember to do isolation and sun protection indoors.
6, erythromycin acne
Erythromycin ointment can diminish inflammation and calm the redness and swelling of acne. The next day, use a cotton swab to smear the thin film flat.
7, curling eyelashes skills
Step 1: Pick up your hair dryer and blow it into the eyelash curler until it gets hot. At this time, use the eyelash curler to clamp the eyelashes. The effect is absolutely extraordinary. Try it if you don't believe me.
8. Internal reconciliation and external cultivation are equally important.
Many people only care about external protection, not internal adjustment. In fact, the external beauty of skin is one of the reflections of internal health, and many problems can not be completely solved by a single skin care product. So ... girls, paying attention to health and nutrition will save you a lot of money on expensive skin care products.
Step 9 clean your neck
We often feel that people get old before the neck, so in order to hide their age, neck care is essential. The skin of the neck is very thin and fragile. The distribution of sebaceous glands and sweat glands is only one third of that of the face. The sebum secretion is less, and the water retention capacity is naturally much worse than that of the face, which is easy to cause dryness and wrinkles. Therefore, don't forget to clean your neck when you wash your face every night, and also apply neck cream or moisturizing neck cream and night cream. In short, our necks must be treated like our faces.
10, don't use too many kinds of skin care products at once.
Skin care products with multiple functions will not only affect their respective effects, but also easily increase the burden on the skin, even destroy the skin barrier function and cause new skin problems.
Tips for women's skin care 2. Do a good job of sun protection. There is a saying in the skin care circle: "Raising children may not be anti-aging, but sun protection must be anti-aging." Therefore, we must do a good job of sun protection when going out, which can not only resist the photoaging caused by ultraviolet rays, but also reduce the formation of sunburn.
Eat less milk, avoid sugary milk and avoid spicy food. In particular, change towels and pillow towels frequently, preferably once a week.
Drinking more water will not make your skin better in a short time, but it is indeed the cheapest skin care product. The method of drinking water is also particular. Don't concentrate on drinking a lot, but drink a little.
Appropriate swimming girls can not only play a role in modifying their figure, but also shape their figure, making their skin firm and not easy to relax. It is also an effective way to lose weight.
Eating more fruits and vegetables is very important for external skin care, but it is also very important for internal body conditioning, so if you want to train breast muscles, you should also pay attention to a light diet and eat more fruits and vegetables.
Adequate sleep at night is good for physical and mental health, and it will also affect the skin, because insufficient sleep will cause eye wrinkles. Usually adults need about 8 hours of sleep, while teenagers need 8- 10 hours. Make sure you have a regular schedule and get enough sleep.
Top-down skin care can also be combined with a certain massage technique to massage the whole face, which can be massaged by pushing and kneading upwards, which can effectively prevent facial sagging and sagging, and the nutrition in skin care products can be absorbed more effectively.
Streamline skin care, even if it is not bad money, don't apply several skin care products at a time. Be careful not to bite off more than one can chew, which is bad for your skin.
Get up early and have a glass of lemonade. Therefore, when you get up every morning, you must drink a cup of hot water with fresh lemon slices on an empty stomach before eating. It can defecate and excrete toxins. In addition, if you have bad breath, it can also help you improve magically.
Skin care immediately after washing your face.
The "3-second maintenance method" is popular in South Korea, that is, after washing your face, you should start moisturizing homework within 3 seconds, and you can't make your skin feel dry for one second. At this time, the pores are open and the skin surface is rich in water. Apply skin care products quickly and the absorption effect will be better.
Tips for women's skin care 3 1, choose milk mask
A white cover three ugly, many girls will want to have a whitening skin. And the milk mask is the savior of many girls. Milk mask contains rich natural moisturizing ingredients, which can be quickly absorbed by the skin. If you use it regularly, you will find that your skin is getting better and better. When we drink the leftover milk, we can pour the milk into a bowl, add a little pearl powder and gently smear it on our face.
Step 2 put cucumber on your face
In daily life, cucumber is not only a delicious fruit, but also often appears on the faces of many TV heroines. Cucumber is actually used by many people for skin care. We can cut the cucumber into pieces with a knife. Then gently apply it to your face when you rest at night or read a book, and you will experience the moisturizing effect of cucumber on your skin.
Step 3 prevent radiation
Now we spend more and more time using computers, which basically takes up most of our working time. Moreover, the radiation of the computer will actually have a certain impact on human skin. So before using the computer, we can apply a thin layer of isolation cream to block dust and radiation. When using cream, you should choose a cream that suits you and has a delicate texture. Of course, you should also pay attention to makeup removal and cleaning after use to ensure the cleanliness of the skin at rest.
Step 4 pay attention to sun protection
Many girls will dress themselves up and paint themselves with beautiful makeup when they go out, but they just forget to apply sunscreen or hold a sunscreen umbrella. We all know that ultraviolet rays in the sun are very destructive to the skin and will accelerate the aging of our skin. So it is very important for girls to keep their skin in a relatively young state. It is suggested that you can put a small bottle of sunscreen in your daily bag and prepare sunscreen and skin care at any time.
Hard-working girls are the most beautiful, and so is skin care. Only by adhering to good skin care habits in daily life can we continue to have enviable good skin. Of course, in addition to good methods, there must be suitable and good skin care products. The combination of the two will make your skin more and more beautiful.