Current location - Health Preservation Learning Network - Health preserving recipes - Retired soldiers suffered from lumbar muscle strain during their service. Is there any way for old comrades to be cured? So far, I can't work at home after I retire. I can't do manual work.
Retired soldiers suffered from lumbar muscle strain during their service. Is there any way for old comrades to be cured? So far, I can't work at home after I retire. I can't do manual work.
Hello, muscle strain is caused by many reasons, mostly because of long-term sedentary, bad posture for too long, lumbar muscle strain will affect normal activities. I suggest you: 1, change the bad habits that caused strain before, 2, find the pain point, massage repeatedly, acupuncture, moxibustion, or put on a hot water bottle, 3, and drink Zhou Gong's century-old health wine for promoting blood circulation and removing blood stasis and dredging collaterals.