1, dry sea cucumber soaked in cold water for a day and a night to soften the sea cucumber, and changed the cold water several times in the middle;

2. Put the softened sea cucumber and cold water into the pot at the same time, bring to a boil with strong fire, and turn to slow fire for about 10 minute. I always use two small stainless steel pot in case there is oil on the pan. )

3. After taking out the pot, cover it and soak it, and let it cool naturally, then cut open the sea cucumber and remove its mouth; The white front is the sand mouth.

4. Then wash the fine sand and impurities in the abdomen of the sea cucumber under running water;

The intestine of sea cucumber is clean and nutritious, and it can be preserved without removal.

5. Add cold water again, boil the sea cucumber with high fire again, change to slow fire 10 minute, and leave the fire for 8 hours;

6. After cooling, soak the sea cucumber in cold water again and change the water once every eight hours;

Check the sea cucumber at any time, take out the prepared sea cucumber and put it in a covered container. Don't pass the sea cucumber in the container, put it in the refrigerator. Change the water every day and carry it with you.

7. After inspection, if the sea cucumber is still difficult to pinch, you can cook it again, change the water after stewing for 8 hours, and then change the water every 8 hours until the water is full. It usually takes two to three days for the sea cucumber to be fully soaked.

Key points of water conservancy development:

1. It is best to use stainless steel pot or ceramic products for sea cucumbers soaked in water;

2. All utensils that come into contact with sea cucumber, including pots, chopsticks and scissors, should not be stained with any oil. Pay special attention to the inner wall of the pot cover not to get oil, and wash your hands before washing and fishing for sea cucumbers, otherwise the sea cucumbers will melt; In addition, the pots or utensils used in the soaking process of sea cucumbers must be covered to avoid oil pollution;

3. Soak the sea cucumber in cold water, and the water should be as wide as possible;

4. The time of soft cooking and soaking of sea cucumber depends on the specific quality of sea cucumber, which cannot be generalized. Check whether the water of sea cucumber should be fully developed at any time. You can pinch sea cucumbers by hand. If the feeling is thorough or rotten, it proves that there is too much water; If you can squeeze it through with a little force, it proves that it is ready to eat; If you think the sea cucumber is still tough after being pinched, you can bring it over and cook it again, and then continue to change the foam.

working methods

Soup sea cucumber

Food ingredients

250g of sea cucumber in water, 25g of Flos Magnoliae in water, 25g of mushrooms in water, 25g of coriander (leaves), 25g of cooked lard, 3g of cooking wine, 4g of monosodium glutamate, 4g of salt, 2g of sesame oil10g, 2g of pepper and a proper amount of fresh soup.

Gourmet practice

1. Wash the well-developed sea cucumber, cut it into spatula along the length direction, and divide the large piece into 3 pieces and the small piece into 2 pieces; Wash and slice magnolia officinalis; Wash mushrooms, remove pedicels and break them; Wash and detoxify coriander;

2. Add water to the pot, boil it, add sea cucumber slices, magnolia slices and mushroom slices, blanch them, take them out, control the water and put them in a soup bowl;

3. Put the pot on the fire, add cooked lard and heat it to 60% to 70%. Add fresh soup, cooking wine, monosodium glutamate and salt. After the soup is boiled, adjust the taste and skim off the floating foam; Pour a little boiling soup into a big soup bowl, blanch the sea cucumber slices, then pour the soup back into the pot and boil it, then put the soup in the pot into the soup bowl, sprinkle with pepper, pour in sesame oil and add the washed coriander leaves.

Gourmet special

Soft and tender, the soup is mellow, smooth and refreshing.

Sea cucumber buqi decoction

Raw materials:

Dry sea cucumber100g, angelica 30g, yellow flower100g, pea100g, lily 20g and shredded ginger10g.

Exercise:

1, the method of soaking sea cucumber: first soak sea cucumber in hot water for 24 hours, and take out the internal organs from the opening of the lower abdomen; Add clean water, boil over high fire for about 50 minutes, soak in the original soup, and make soup after 24 hours; Boil hot water, add sea cucumber, and take it out after 1 minute, which can effectively remove the fishy smell of sea cucumber.

2. Take the pot again, heat oil, saute shredded ginger, add soaked yellow peas, add enough water and angelica to boil.

3. Finally, add lily and sea cucumber and cook for 5 minutes.

4. Add salt and pepper to taste, and the delicious sea cucumber and angelica soup is ready.

Practice of Stewing Chicken and Ginseng Soup

Raw materials:

Water-soaked sea cucumber 100g, chicken wings 500g, ham slices 25g, water-soaked mushrooms 2, small ribs 100g.

Accessories:

6 grams of salt, cooking wine 15 grams, ginger 1 tablet.

Exercise:

1. Wash the prepared sea cucumber, blanch it with boiling water and take it out.

2. Chop the small ribs, cook them with chicken wings, remove them and wash them.

3. Mushrooms are pedicled and washed for later use.

4. Put the sea cucumber and chicken wings into the soup pot, add ham slices, add cooking wine, salt, ginger, small ribs and 600g water, cover, steam in a cage, take out and remove the ginger.

Tips:

The nutrients in the soup are mainly amino acids. Heating for too long will produce new substances, but the nutrition will be destroyed. General fish soup 1 hour or so, chicken soup and ribs soup for about 3 hours. This dish is suitable for mothers who have just given birth to a baby for a month.

Sea cucumber with scallion oil

Raw materials:

Sea cucumber and onion.

Seasoning:

Scallion oil, minced scallion and ginger, refined salt, cooking wine, soy sauce, white sugar, starch water.

Exercise:

1. eviscerate the sea cucumber, cook it, control the moisture, and shred it. Handling sea cucumber is a bit cumbersome, but it has no technical content.

2, chopped green onion.

3. Put the onion in the oil pan until it is half cooked, fry until golden brown, and take it out. Put the onion oil aside.

4, put a little onion oil in the pot, stir-fry Jiang Mo with chives, add sea cucumber, add a little broth, and then add salt, cooking wine soy sauce and a little sugar.

5. After boiling, simmer for 2 minutes.

6, thicken with dilute starch water, use medium heat to collect juice, pour in onion oil, and serve.

Sea cucumber and fungus tofu

Ingredients: sea cucumber, fungus, onion, ginger, oil, tofu, asparagus, carrot and lettuce.

Seasoning: salt, chicken essence and water starch.

Exercise:

1, sea cucumber washed and diced, fungus soaked and chopped, carrot diced, asparagus peeled and diced, onion and ginger diced.

2. Blanch the sea cucumber granules with boiling water and remove them (don't touch the oil), then dice the asparagus and cook them.

3. Heat a little oil in the pot, stir-fry shallots and ginger, add diced carrots, add sea cucumber and fungus, add a little soup, pour in diced tofu, add salt, and add chicken essence to diced asparagus.

4. Wash the iceberg lettuce, put 4 slices into the bowl, and pour the fried vegetables into the lettuce bowl.

Simple version of braised sea cucumber

Raw materials:

Four sea cucumbers, one red and green pepper, two onions and a little starch.

Exercise:

1, after the oil is hot, stir fry the pepper strips;

2. Then put the cut sea cucumber into the pot and continue to stir fry;

3. Add a little stir-fried Hayes noodle sauce, then add shredded onion, and finally add the prepared water starch, add a little salt and monosodium glutamate, and collect the juice from the pot.

Braised Sea Cucumber with Scallion

1 kg water-soaked sea cucumber, 250g clear soup, 2 Chinese cabbage, 9g cooking wine, 9g wet corn flour, 45g cooked lard,120g onion, soy sauce, monosodium glutamate and salt.

The practice of burning sea cucumber with onion;

1. Wash the soaked sea cucumber, blanch it with boiling water, and fry onion with cooked lard to make onion oil; Add 100g clear soup, soy sauce, monosodium glutamate, salt and cooking wine to sea cucumber, and stew with low fire;

2. Take out the sea cucumber and put it on a big plate. No need for original soup. Put the cabbage on the sea cucumber;

3. Put 150g clear soup in the pot, and then add seasonings such as soy sauce, monosodium glutamate, salt and cooking wine. Thicken with wet corn flour, pour over sea cucumber and Chinese cabbage, and pour over 60g scallion oil.

Characteristics of fried sea cucumber with onion;

Food with meals. Nourishing lung and kidney, benefiting essence and strengthening yang. It is suitable for dry cough due to lung yin deficiency, hemoptysis, impotence due to kidney yin deficiency, nocturnal emission, aplastic anemia due to blood deficiency and diabetes.

Sea cucumber jiaozi

Raw materials:

1, 2 Jin of fresh pork stuffing

2. There are two packages of dumpling wrappers, about 140 dumpling wrappers;

3. Five sea cucumbers that have been soaked.

4. Onions and ginger;

Seasoning:

Salt, chicken essence, thirteen spices, soy sauce, oil.

Prepare dumpling stuffing:

1, first put the minced meat into the pot, cut the onion and ginger into sections, and add two eggs;

Tip: Eggs can make meat tender, hehe! !

2. Wash the sea cucumber and put it on the chopping block;

3, cut into strips along the opening of the sea cucumber, and it is not necessary to cut it very finely;

Tip: Because the sea cucumber will ooze a kind of gum, if it is too broken, it will be easily lost.

This is cut sea cucumber strips.

5. Then cut lengthwise and cut into small pieces, not too small;

6. Then put the sea cucumber into the pot;

7. Add salt, about 2 tablespoons. The taste can be according to personal preference. I like it a little lighter, so that I can eat the delicious taste of sea cucumber. Add a little chicken essence

9, add a little thirteen incense, taste, in addition to fishy; 1 1, add a little soy sauce, because soy sauce can enhance the umami flavor, but it will not make the meat sauce soy sauce;

Add a little oil at the same time;

Tip: Oil can be used as jiaozi juice.

12, start unidirectional mixing;

Note: Be sure to follow one direction, whether it is clockwise or counterclockwise. Stir in one direction from beginning to end, and the meat will be tender and delicious.

This process takes about 20 minutes.

After mixing well, you can start wrapping jiaozi.

Steps to package jiaozi:

1, first prepare a small pot of cold water and specially packed bamboo chips;

Tip: Because it is a ready-made dumpling wrapper, it is not very sticky. You need to use some water to increase the viscosity.

2. First take a dumpling skin and put it on your left hand;

3. Then dip the edge in water and add a proper amount of meat stuffing;

4. Pinch the middle first;

5. Then pinch the first pleat on the right;

6. Then pinch the second fold and the third fold;

7. After the last pleat is pinched, jiaozi will wrap half of it;

8, when, change hands. Holding jiaozi in his right hand;

9. The left hand begins to pinch the first pleat on the left.

10, followed by the second and third;

1 1, and then all wrapped up;

12, put the wrapped jiaozi on the chopping board or in the bamboo basket;

I put it on the chopping block;

Tip: Wood and bamboo are very breathable, and jiaozi won't stick to the board.

Boil jiaozi:

1. Boil the water and stir it with a blunt bamboo shovel to make the water turn;

Then start to go to jiaozi, so that jiaozi won't stick to the bottom of the pot.

3. After all the jiaozi is put in, stir it with a bamboo shovel for a while;

4. Then cover the lid and wait for it to boil;

There is a saying that "the skin is cooked in a stuffy pot and the stuffing is cooked in a boiling pot";

5. So after it is boiled, add cold water for 2 or 3 times and let jiaozi cook it for 2 or 3 times;

6. When jiaozi finally floats,

The practice of three fresh cold dishes

Raw materials:

Sea cucumber 100g, shrimp 100g, cooked chicken breast 100g, red pepper 1, yellow pepper 1, 2 tsps of seasoning, 2 tsps of sesame oil, 2 tsps of soy sauce, balsamic vinegar 1 tsp, etc.

Exercise:

1. Wash shrimps and slice them; Wash Zanthoxylum bungeanum and cut into pieces; Cut the water-soaked sea cucumber and cooked chicken into pieces of various shapes respectively; [Gourmet China]

2. Blanch the shrimp slices and sea cucumber slices with boiling water, control the moisture, and put them on a plate together with chicken slices and pepper slices;

3. Mix all seasonings to make flavor juice, pour it on shrimp slices, sea cucumber slices, pepper slices and chicken slices, and mix well.

★ The chef knows everything.

Don't buy sea cucumbers made of alkali when shopping. Sea cucumber with alkali wool is more lustrous than sea cucumber with water wool, with large water content, small elasticity, fragile and alkaline taste after cooking.

Features:

Delicious, light and refreshing.

-Baked tofu with sea cucumber and fungus

Ingredients: tofu, sea cucumber, fungus, asparagus, oyster sauce, cooking wine, onion ginger and red pepper.

Exercise:

1, wash tofu and cut into pieces;

2. Cut the belly of the sea cucumber, wash the intestines in the body, add 10g cooking wine and 2 slices of ginger in boiling water to remove the fishy smell, and cut into inches after showering;

3. Blanch the fresh asparagus for later use.

4. Stir-fry shallots and ginger in oil, add tofu, stir-fry fungus and add oyster sauce to taste.

5. After the tofu and fungus taste, add the sea cucumber and stir fry with salt and chicken essence.

6. Put the cooked asparagus on the bottom of the dish, take the sea cucumber tofu out of the pot and sprinkle with shredded red pepper.

Pay attention to vitamin a supplementation. Vitamin A, also known as retinol, plays an important role in the formation of human vision. It is involved in the synthesis of rhodopsin in retina. If vitamin A is insufficient, the adaptability of eyes to dark environment will decrease, and in severe cases, it will lead to night blindness. Vitamin A can also promote the growth and differentiation of epithelial cells. Without it, the skin will become thicker and drier.

Vitamin A mainly exists in animal foods, and the contents of animal liver, cod liver oil, roe, whole milk and whole dairy products, tofu and eggs are high. Although plant vegetables do not contain vitamin A, the carotene contained in them can also be converted into vitamin A in the human body, so it is called provitamin A. Vitamin A is rich in green vegetables and yellow vegetables, fruits such as spinach, leeks, pea seedlings, alfalfa, green peppers, sweet potatoes, carrots, pumpkins, apricots and mangoes. Carotene is fat-soluble, and only when eaten with oil can it promote absorption. For example, eating fried shredded carrots is easier to absorb than eating raw carrots. Sea cucumber tastes warm and moist, benefiting the heart, kidney and meridians. It can not only improve vision and skin, soothe the nerves and strengthen the kidney, but also eliminate the phenomenon of black pigmentation around the eyes and dull chin.

Fried sea cucumber with onion

Raw materials:

Sea cucumber, onion, garlic, Jiang Mo, ginger juice, sugar, soy sauce, Shaoxing wine, refined salt, monosodium glutamate, wet starch, chicken soup, onion oil and cooked lard.

Exercise:

1. Wash the soaked sea cucumber, put it in a cold water pot, boil it with strong fire, take it out for about 5 minutes, and drain the water;

2. The onion is cut into sections and minced, and the garlic is cut into sections;

3. Put the wok on the fire and pour in the oil;

4. When it is 80% hot, put in the onion. Stir-fry until golden brown, the end of the wok is far away from the fire, and the onion segments are fished out and put into a bowl;

5. Add chicken soup, Shaoxing wine, ginger juice, soy sauce, sugar and monosodium glutamate;

6. Steam on the drawer 1 to 2 minutes, remove the soup, and keep the onion for later use;

7. Put the wok on the fire and pour in the oil;

8. When it is 80% hot, add sugar and stir-fry until golden brown, then add chopped green onion, Jiang Mo and sea cucumber and stir-fry for a few times, then add Shaoxing wine, chicken soup, soy sauce, ginger juice, refined salt, scallion oil and monosodium glutamate;

9. After the soup is boiled, simmer for 5 minutes with low fire until the soup is two-thirds, then switch to high fire, turn the wok over, and pour in diluted wet starch to thicken it, so that the thickened juice is hung on the sea cucumber, and then pour it into the plate;

Put the wok on a big fire, pour in the onion oil, heat it, add the green garlic and steamed onion, stir it a little, and sprinkle it on the sea cucumber.

sea cucumber porridge

Raw materials:

Xiaomi and sea cucumber.

Exercise:

The ratio of millet to water is about 1: 20. Cook the sea cucumbers together, and put a little salt when they are out of the pot.

It's as simple as that, but delicious. The golden millet porridge is thick and fragrant when cooked, and it is filled with slippery sea cucumbers.

Hailao

Raw materials:

Sea cucumber, carrot, broccoli, olive, ginger, onion.

Exercise:

1, washed sea cucumber, I bought a good wool one, which lazy people usually choose. Chop carrots and shred broccoli;

2. Cook carrot balls and broccoli with white water; Fry ginger and onion in a small amount of olive oil, and then put all the main ingredients and ingredients in it. Among them, cooking wine should be sprinkled when the pot is very hot, and simmered for 20-30 minutes to make the juice thick (I don't like thickening because too much starch has psychological obstacles);

3, the food should be beautiful, personally do not like the tail oil.

Chinese chive sea cucumber porridge

Raw materials:

60g leek, 60g sea cucumber, appropriate amount of glutinous rice (white rice) and appropriate amount of salt.

Exercise:

1, wash and chop leek, soak sea cucumber in water, wash and cut into pieces, and wash japonica rice.

2. Put the three together in the pot, add a proper amount of water (submerge the ingredients) and cook into porridge. Add seasoning after the porridge is finished.

Sea cucumber with abalone sauce

Raw materials:

Sea cucumber, abalone juice, ginger.

Exercise:

1, sea cucumber takes a long time to cook.

2. Add water to the sea cucumber, put it in the refrigerator, change the water every 4 hours and soak it for 24 hours;

After 3 or 24 hours, wash the sea cucumber with sand;

4. Cook the sea cucumber for 1 hour, keep the temperature in a heat-resistant barrel for 24 hours, take it out, and repeat it twice when the ice water is too cold;

5. Good sea cucumber;

6. Contrast; (I can't see any oil during this period)

7. Saute shallots and ginger, add broth and abalone juice, boil, add sea cucumber, simmer for 30-40 minutes, and collect juice.

Sea cucumber and green vegetable porridge

Raw materials:

Rice, sea cucumber, shrimp skin, vegetables, carrots, eggs.

Exercise:

1, put the thin oil in the wok, pour the egg liquid into the wok, turn the wok over low heat and spread it into a thin egg cake, then take it out and shred it.

2, the same pot, add enough water to boil, pour in cooked rice, stir, and cook for two minutes on medium heat.

3. Chop the sea cucumber, carrots and vegetables. First, add sea cucumber and carrot to porridge and cook for three minutes. Then add shrimp and vegetables. After boiling for one minute, add a little delicious salt and sesame oil to taste.

4. Sprinkle shredded eggs on the pot.

Sea Cucumber and Lean Meat ginkgo porridge

Raw materials:

One cup of rice, nine cups of water, one cup of bone soup, 10 ginkgo, two sea cucumbers (sea cucumbers), moderate meat and moderate red peppers.

Exercise:

1. Wash the rice, soak it for two hours, and then drain it for use.

2. Peel the ginkgo, remove the film and wash it for later use.

3. Cut open the abdomen of the soaked sea cucumber, remove the sandbags on the head, rinse and cut into sections.

4. After the water and soup are boiled, pour in the rice, bring it to a boil with high fire, turn to low heat and cook for 15 minutes, add ginkgo biloba and sea cucumber, stir constantly in the middle and cook for 15 minutes.

5. Add salt, pepper and sesame oil, sprinkle with chopped red pepper and take out the pot.

Sea cucumber oxtail soup

Raw materials:

Oxtail, tomato, ginger slices, medlar, codonopsis pilosula, soaked sea cucumber.

Exercise:

1. Put the oxtail into the pot, blanch it with cold water, and take it out for later use;

2. Two tomatoes, blanched with hot water, diced;

3. Add oil to the pot and heat it. Add diced tomatoes and stir fry.

4. Stir-fry the red soup, add water to boil, and transfer to the casserole.

5. Add the cooked oxtail and boil it;

6, the ingredients are out of the pot ~ the left bowl is ginger, medlar, codonopsis, and the right bowl is the sea cucumber soaked the day before;

7, all under the pot.

Diced sea cucumber noodles

Raw materials:

6 sea cucumbers, 200g flower meat, onion 1 root, green vegetables 1 root, 6 red peppers and 500g fresh noodles.

Seasoning:

Salt, soy sauce, soy sauce, sugar, cooking wine, monosodium glutamate, starch.

Exercise:

1, sliced sea cucumber, diced pork and diced onion for later use;

2. Blanch the vegetables with salted water and drain them for later use;

3. After the noodles are cooked, blanch them in cold water and drain them for later use;

4, a small amount of oil under the hot pot, add red pepper and stir-fry after the oil is hot;

5. Stir-fry diced meat;

6. When most of the oil in the diced meat is squeezed out, the diced meat turns golden yellow, and the wine is cooked with soy sauce and soy sauce;

7. Add onion diced fire and stir fry for a while;

8. Add sea cucumber strips, add appropriate amount of salt, sugar and monosodium glutamate, and stir fry 1 min.

9. Pour in the thin clams, and when the soup is thick, pour it on the noodles and vegetables.

Fried rice with sea cucumber

Raw materials:

Rice, two sea cucumbers, carrots, red peppers, ham, eggs and parsley.

Exercise:

1. Beat the eggs, add salt, fry in a frying pan until 80% cooked, and stir with chopsticks.

2. Stir-fry onion and ginger, stir-fry carrot thoroughly, order something delicious, stir-fry diced sea cucumber and ham, add rice, stir-fry evenly, sprinkle with salt, add chopped red pepper and stir-fry eggs evenly.

Fried sea cucumber with bamboo shoots

Fried sea cucumber with bamboo shoots;

Raw materials:

Bamboo shoots, sea cucumber, oil, cooking wine, Jiang Mo, water, cucumber slices, salt, monosodium glutamate.

Exercise:

1, bamboo shoots, sea cucumbers, fried,

2. Add cooking wine and Jiang Mo, put some water and cover it;

3, before the pot, put cucumber slices, add salt, monosodium glutamate out of the pot, very fragrant.

Sea cucumber with mixed petals

Main ingredients:

Sea cucumber (500g), pork (fat and thin) (200g).

Accessories:

Eggs (180g), chicken (50g), ham (50g), Tricholoma (50g), winter bamboo shoots (50g), Chinese cabbage (100g) and starch (broad bean) (20g).

Seasoning:

Yellow rice wine (25g), salt (10g), monosodium glutamate (2g), pepper (1g), chives (10g), chicken oil (10g) and lard (refined) (30g).

Exercise:

1. Remove the peritoneum from the sea cucumber, obliquely cut it into 4 cm long and 3 cm wide slices, blanch it in a cold water pot, take it out and soak it in boiling water;

2. Slice chicken, ham, mushrooms and bamboo shoots;

3. Put chicken slices, ham slices, mushroom slices and winter bamboo shoots into a bowl, add chicken soup 100 ml, steam in a cage for 10 min, and take out;

4. Wash and cook the cabbage buds and soak them in cold water;

5. Cut the onion into 2 cm segments;

6. Peel and remove tendons from pork, chop it into fine pieces, add refined salt, eggs (about 60g) and 30g of wet starch, and stir to make stuffing;

7. Break up 2 eggs (about 120g), add refined salt and wet starch, stir well, and hang them in the small round egg skin;

8. Stuff the meat into the egg skin and fold it into the shape of steamed dumplings with chopsticks;

9. Put the prepared steamed dumplings into an oiled dish;

10, and then squeeze the rest of the meat into meatballs, straight up 2 cm;

1 1. Squeezed meatballs and steamed dumplings are steamed in a cage and taken out;

12. Boil the mixed bone soup, yellow wine and refined salt in a wok, blanch the sea cucumber in the wok and drain it;

13. Put the drained steamed dumplings and meatballs into the soup basin and sprinkle with pepper and onion;

14. Add 650 ml of chicken soup, cauliflower, refined salt and monosodium glutamate to the wok, boil it, skim off the foam, pour it into the soup basin filled with sea cucumber, and drizzle with chicken oil.

Braised sea cucumber with shrimp

Raw materials:

Sea cucumber1000g, shrimp 50g.

Seasoning:

5 teaspoons of monosodium glutamate 1.5, 3 teaspoons of soy sauce, salt and starch, 0.5 teaspoon of pepper/kloc-0, 0.5 tablespoon of sesame oil, 5 slices of ginger wine 1 spoon, 5 slices of onion, 5 slices of ginger, 6 cups of lard 1 .5 soup and clear soup.

Exercise:

1, cut the soaked sea cucumber into thick slices with an oblique knife.

2. Heat the bottom oil in the pot, add the onion, stir-fry the ginger, add the sea cucumber, and add cooking wine, clear soup, refined salt and monosodium glutamate to simmer. Take onions and ginger out of the pot.

3. Put base oil in the pot, add shrimp, boil ginger wine, add clear soup, sea cucumber, salt, oyster sauce, soy sauce, monosodium glutamate, pepper, thicken starch and sesame oil.

Yutu sea cucumber

Raw materials:

400g of water-soaked sea cucumber, 25g of water-soaked mushroom, raw chicken breast100g, 5 egg whites, 50g of fish, Chinese cabbage heart12g, 25g of fat pork, 5g of onion15g of ginger slices15g, and 65433 of dry starch.

Exercise:

1. Cut each sea cucumber in half, wash it and put it in a bowl. Add 200g of chicken soup, chicken oil 1 5g, Shaoxing wine10g, refined salt10g, 5g of onion and 5g of ginger slices, steam in a cage for 20min, take out the sea cucumber and keep the soup. Chop chicken breast, fish and fat into paste, cut mushrooms into powder, put them in a bowl, add 1 g refined salt, 0.2 g monosodium glutamate, pepper powder, Shaoxing wine, onion ginger juice and 5 g dry starch, and stir them into three fresh stuffing.

2, sea cucumber stuffed with three fresh stuffing, egg white into a bowl with chopsticks to foam, add 0.3 grams of monosodium glutamate, 0.5 grams of salt and dried starch and stir into egg paste. Take 12 spoon and smear it with cold lard, respectively smear the remaining San Qian stuffing in the spoon, then smear the paste heap soaked with eggs on it to form a rabbit shape, put it in a cage and steam it for 5 minutes to take it out. At the same time, blanch the cabbage with boiling water and put it around the disc. The white rabbit was reborn and made a spoon with its head facing inward and the sea cucumber in the middle.

3, the pot is on fire, pour in the soup of steamed sea cucumber, add the remaining chicken soup and monosodium glutamate, boil and skim off the floating foam, thicken with wet starch, pour chicken oil and pour it on the sea cucumber.

Fujian snacks-Buddha jumping over the wall

Raw materials:

50 grams of shark's fin, 60 grams of abalone, 60 grams of scallop, 200 grams of sea cucumber, 0/50 grams of oil tendon/kloc-,70 grams of mushrooms, 50 grams of cooked ham slices, 250 grams of chicken wings, 0/50 grams of lean pork/kloc-,250 grams of duck meat, and 65438 liver of chicken gizzard. 20g ginger slices, 4g cinnamon, 20g rock sugar, Shaoxing wine 150g, appropriate amount of dry starch, 6g superior soy sauce, 5g monosodium glutamate, crude oil 150g and 500g pork bone soup.

Exercise:

1. Put the shark's fin with water on the bamboo slice, together with 5g of onion, 5g of ginger and Shaoxing wine 10g, put it in a boiling pot, boil it for10min, remove the fishy smell, take it out, put it in a soup bowl, put the pig fat on the shark's fin, add 8g of Shaoxing wine, steam it in a cage for 2h, and take it out. Slice abalone and cut chicken gizzards into four pieces. Cut the duck, chicken wings and lean meat into small pieces. Cook pigeon eggs, shell it, sprinkle with dry starch, roll it evenly, and fry it in oil pan until golden brown.

2. Put the duck pieces, lean meat and chicken wings into the pot, add a little soy sauce, crystal sugar, cinnamon, monosodium glutamate, 20 grams of Shaoxing wine and 400 grams of pork bone soup, boil them with high fire, take them out and put them into a small jar. Don't cook chicken gizzards, liver, tendons and sea cucumbers in a pot. Take them out and put them in a small jar. Then add mushrooms, scallops, abalone, ham, shark fin, pigeon eggs, lotus seed soup and so on. Put it in a small jar with ginger slices on the surface.

3. Pour the cooked scallion oil into the small jar, add Shaoxing wine, salt and monosodium glutamate, seal the jar mouth with lotus leaves, simmer for 3 hours, and unseal.