Jujube should not be eaten with the following foods, including milk.

1, red dates+sea crabs: susceptible to cold and heat diseases.

Crab and jujube are very similar, because eating together is easy to suffer from cold and heat, and can only be eaten at most 2 hours apart.

2, jujube+animal liver: destroy vitamins

Jujube should not be eaten with animal liver. Animal liver is rich in copper, iron and other elements, and these metal ions can easily oxidize vitamin C contained in other foods and lose their efficacy. Therefore, jujube should not be eaten with animal liver at the same time.

3, red dates+fish+onions: eating together will cause indigestion.

Jujube is flat, which can replenish the spleen and stomach, replenish qi and nourish blood. Eating fish and onions can cause indigestion. Therefore, it is best not to eat red dates with fish porridge made of red dates, fish and onions.

Tremella should not be eaten with the following foods, including milk.

1, can't be eaten with foods rich in iron.

Tremella is rich in phosphorus, and phosphorus and iron will combine to form insoluble compounds, which will affect digestion and nutritional value, so tremella should not be eaten with iron-rich foods, such as egg yolk and animal liver. Foods rich in iron, such as animal blood, animal liver, egg yolk, kelp, laver, fungus and sesame, have high iron content.

2, can not eat with white radish.

White radish is flat and slightly cold, and has the effects of clearing away heat and toxic materials, invigorating stomach and promoting digestion, resolving phlegm and relieving cough, but tremella and white radish cannot be eaten together. If you eat together, it is easy to cause dermatitis for some people with particularly sensitive physique.

Extended data:

Milk should not be eaten with the following foods, excluding tremella and red dates.

1, milk and spinach are very similar: eating together can cause dysentery.

2. Milk is very similar to fruit juice: fruit juice is an acidic beverage, which will make protein coagulate into lumps, affect absorption and reduce the nutrition of milk. Milk is rich in protein, and sherbet is an acidic bowl material, which can coagulate protein in the stomach, thus directly affecting people's absorption of protein, reducing the nutritional value of milk, and causing symptoms such as diarrhea, abdominal pain and abdominal distension.

If you want to eat acidic fruit or drink orange juice, you should drink milk 1 hour. Drinking sherbet alone will not only affect the absorption of protein, but also prevent constipation.

3, milk and oranges: eating oranges just after drinking milk will affect digestion and absorption, and it will also cause abdominal distension, abdominal pain and diarrhea. Protein contained in milk will solidify when it meets the fruit acid of oranges, which will affect protein's digestion and absorption, so it is not advisable to drink milk when eating oranges. If you eat oranges before meals or on an empty stomach, the organic acids in orange juice will directly stimulate the gastric mucosa, thus causing gastritis or abnormal gastric peristalsis, and will also affect the digestion of food.

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