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Can I drink pork belly chicken soup after delivery?
Braised chicken with pork belly has good effects of nourishing, expelling wind and dispelling cold. Chicken with pepper and herbs is delicious, fragrant and delicious, and soup is also very popular with people. Maternal women need to supplement nutrition after delivery, so can nourishing soup like pork belly and chicken be eaten?

The answer is yes. Pork belly braised chicken has the function of nourishing skin and strengthening bones, and has a very good nourishing effect, which can not only dispel diseases and strengthen the body, but also preserve health. People with cold stomach are most suitable for eating chicken wrapped in pork belly, plus Chinese prickly ash, astragalus root, codonopsis pilosula, ginkgo biloba, medlar and other medicinal materials. It has good nourishing, expelling wind and dispelling cold effects, and people with kidney deficiency can reduce the symptoms of frequent urination at night by eating it; Many people in the dream eat it on a hot and empty night, which can adjust their sleep at night and is suitable all year round.

Maternal postpartum weakness, we must pay attention to the following:

1, increase the intake of fish, poultry, eggs, lean meat and seafood.

2. Drink more milk and soup.

3, puerperal food is diverse, not too much.

4, avoid alcohol and tobacco, avoid drinking strong tea and coffee.

5, scientific activities and exercise to maintain a healthy weight.

6, pay attention to the lean diet, the combination of vegetarian and vegetarian, avoid partial eclipse, light and suitable, easy to digest.