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What soup is good for spring health?
What soup is good to drink in spring? In spring, dry temperatures are most likely to cause symptoms such as dry throat and pain, hot nose, chapped lips and dry stool. At this time, we should pay attention to health, drink more soup to moisten the lungs and remove dryness. What soup should I drink in spring?

Lotus root soup

Ingredients: water chestnut, lotus root, lily, pig bone and red dates.

working methods

1. Peel water chestnut and lotus root, and wash lily and pig bones;

2. First put the pig bones into the pot to boil, and add the lotus roots;

3. After the bone soup is boiled for an hour, add the horseshoe (the horseshoe will be cooked until it is tasteless if it is put too early);

4. Cook for a while, and finally add lily and add a little salt to taste.

Coix seed pigeon soup

Ingredients: half a pigeon, coix seed, lotus seeds and red dates.

working methods

1. Dice pigeon meat, and wash Coicis Semen, lotus seeds and red dates for later use;

2. Add a proper amount of water to the purple sand pot, then pour all the materials into the pot for 2 hours and season with salt.