1, can I drink vinegar if my stomach is bad?
The doctor reminded that patients with stomach problems should drink fruit vinegar as little as possible. In patients with gastric ulcer and other stomach diseases, the mucous barrier on the surface of gastric mucosa is destroyed, and the gastric mucosa has been eroded by digestive enzymes and gastric acid for a long time. If you drink a lot of fruit vinegar, it will not only corrode the gastrointestinal mucosa and aggravate the ulcer, but also the vinegar itself is rich in organic acids, which can make the digestive organs secrete a lot of digestive juice and increase gastric acid, thus aggravating the ulcer and causing discomfort such as stomach pain.
If patients with gastric diseases such as gastric ulcer must drink fruit vinegar, they should pay attention to two points: First, drink vinegar concentrated juice no more than 20ml； every day; Second, try not to drink on an empty stomach. It is best to drink vinegar diluted with boiling water.
In addition, people with gastric ulcer and hyperacidity should not drink fruit vinegar. Fruit vinegar is strongly acidic, and long-term drinking will have a certain corrosive effect on gastric mucosa. Therefore, people with bad stomachs, especially those who already have gastric ulcers, should drink less or no fruit vinegar. People with healthy stomach and intestines should drink no more than 250 ml of fruit vinegar every day, preferably after meals. Eating soda cookies while drinking fruit vinegar can reduce the irritation to the stomach.
2. Common sense about jealousy
1, don't drink vinegar on an empty stomach
No matter how strong your gastrointestinal tract is, it is not suitable for drinking vinegar on an empty stomach, so as not to stimulate the secretion of too much gastric acid and harm the stomach wall. Drinking vinegar between meals, or one hour after meals, is less irritating to the gastrointestinal tract and helps digestion.
2, vinegar drinks may not be able to lose weight.
Drinking vinegar to lose weight was once popular, arguing that vinegar can improve the body's metabolism and prevent fat accumulation, but nutrition experts said that there is no exact research to support this statement. Some vinegar products, compared with vinegar drinks, will add a lot of sugar to improve the taste, and the calories are not low. When buying, you can pay attention to whether sugar is listed in the ingredient list, or the calorie and carbohydrate content marked by nutrition. It is doubtful whether drinking vinegar can lose weight.
3, "vinegar can appetize" is not suitable for everyone.
The sultry summer makes people lose their appetite. Eating some hot and sour dishes can stimulate their appetite. Seasoning with vinegar is one of the simple methods. Nutritionists suggest that letting chronic patients with poor appetite and elderly people with degraded taste eat vinegar in moderation can adjust their appetite and improve their diet. But for people with normal gastrointestinal function, jealousy may not increase gastric acid secretion and promote appetite.
3. How to choose good vinegar
Experts advise consumers to choose products produced by brewing technology as much as possible. Buying fermented vinegar depends on the luster and posture of vinegar. Fermented vinegar is amber or reddish brown, and the shiny one is the best. The product has clear shape, appropriate concentration, no suspended matter and precipitation, and good quality. The second is to smell and taste. Good vinegar should have the unique aroma and ester aroma of vinegar, with soft acidity, long aftertaste, mellow fragrance, no astringency and no peculiar smell.
4. Treatment of stomach trouble
1. peanuts treat stomach cold
Some people often have stomachache after being stimulated by cold air. You can eat some fried, cooked or even raw peanuts, and the stomachache will disappear before 100g.
2. The secret recipe for treating stomach cold
50 grams of spirit Erguotou, pour it into a small hand loom, pour an egg, and then order the wine. When the wine is dry and the eggs are cooked, eat on an empty stomach in the morning. It can be cured once or twice, and it can be cured after three or five times. Be careful not to mix eggs with any seasoning.
3. Nourishing the heart and beautifying radish water to treat gastritis
Wash and chop the radish (big radish with green skin and red heart), cook until it is red and swollen, add some sugar and drink it while it is hot.
4. Soak in water and fry dates to cure old stomach trouble
Wash the jujube and fry it with a frying spoon until the skin is slightly black, whichever is not burnt. You can fry more at a time for use. Break the fried jujube, put it in a cup and brew it with boiling water, three or four at a time, and add some sugar until the water turns yellow.
5. The secret recipe for treating gastritis and gastric ulcer
Put 0 first. Pour 5 kilograms of honey into a bowl, put 125- 150 grams of peanut oil into a pot and boil until the foam dissipates, then pour the oil into a bowl filled with honey and take a spoonful 20-30 minutes before meals, once in the morning and once in the evening. Seriously ill patients can be added once. This prescription is effective for gastritis, gastric ulcer and duodenal uncomfortable ulcer. Be careful not to drink alcohol and avoid spicy food.