The high-speed mixer can cook many dishes, such as five-grain soybean milk, coarse-grain rice paste, fruit and vegetable juice, health soup, sesame paste, fruit and vegetable milkshake, smoothies, miscellaneous grains porridge, ground noodles, ground meat and other nutritious and delicious foods.
1, as a summer drink
Watermelon smoothie: Put two watermelons and an appropriate amount of ice cubes into a high-speed mixer, and select "smoothie function" to complete a refreshing watermelon smoothie in 30 seconds.
Mango juice: Eight-cooked Tainong mango is full of fragrance. Add a proper amount of clear water into a high-speed blender, select "fruit and vegetable function", and finish this 100% pure juice in 30 seconds.
Step 2 use it for breakfast
Strong soybean milk: With roasted beans, you can drink a cup of strong soybean milk in just 5 minutes, and you can see the delicious soybean milk from the wall of the cup. It's so cool to drink a cup of iced soybean milk in the refrigerator in summer!
Peanut butter: Add vegetable oil to peeled peanuts, select "sauce function", and make fine and smooth peanut butter in 3 minutes, which is the favorite of children.
3. Use it as a complementary food for your baby.
Rice paste: Wash and drain the rice and use the "grinding function". 1 00g of rice1min can grind rice noodles and make complementary food for the baby, saving time and worry!
Cod paste: sweet cod paste, which can be eaten by 7-month-old babies. Select "thick soup function" and complete it with one click.
4. Use it to cook for parents.
Health syrup: Parents like to eat health syrup, choose good red beans and walnuts, and beat a bowl of red bean paste and walnut dew with a high-speed blender.
Walnut dew: The taste is delicate and smooth. The original flavor of walnut is retained, and 100% is nutritious.
Second, the recipes and practices of high-speed mixers.
Formula and method of mellow soybean milk
Ingredients: soybean, peanut, walnut, sesame and sugar.
Exercise:
1, soak the soybeans overnight in advance, then rinse them with clear water before cooking.
2. Put soybeans, peanuts, walnuts and sesame seeds into a high-speed mixer, and then add appropriate amount of water and sugar.
3. Select the "soybean milk" function on the wall breaker, press the start button, and slowly wait for the fragrant soybean milk to be broken and heated before drinking.
Formula and method of freshly squeezed orange juice
Ingredients: orange, passion fruit, sugar,
Steps:
1. Wash the orange, peel it and cut it into four pieces, cut the passion fruit, and put the juice and orange juice together in a high-speed blender.
2. If you like to eat something sweet, or the oranges you choose are not particularly ripe and sour, you can add some sugar to adjust the taste in this step.
3. Select the "juice" function on the wall breaker, and then press the start button.
4. Freshly squeezed orange juice will take about 5-8 minutes. It is recommended to put it in the refrigerator before drinking, and the taste will be better.
High-speed mixer fragrant flower crucian carp soup method
Ingredients: a wild crucian carp, a few onions, a piece of ginger and a proper amount of salt.
Steps:
1, the cultured crucian carp will have a fishy smell, which is much better in the wild. When cleaning, pay attention to clean all the black membranes on the abdomen, and there is basically no fishy smell.
2. Crucian carp soup can be put into a high-speed blender to beat the whole fish, or you can turn around, tail and fin.
3. Fry the fish in oil before beating until the fish turns golden yellow, so that the cooked fish soup will be thicker and more fragrant. Of course, if you are lazy, you can skip frying, omit this step and directly wash the whole fish and throw it into the high-speed blender.
4. Put the fried fish pieces into a high-speed mixer, and add onion and ginger. Add boiling water, but never fish. Many big brands of high-speed mixers have the highest water level scale line for hot soup and hot drink, and the water quantity must not exceed that line.
5. Just click the fish soup button on the touch screen and leave the rest alone. Different brands and models of high-speed mixers have different buttons for this function, which may be buttons such as heating and hot soup. Choose according to your own brand. Then you can drink delicious crucian carp soup. Fish soup is fragrant and smooth without thorns.
Formula and practice of low-fat vegetable juice
Ingredients: spinach, avocado, peas, beef paste.
Exercise:
1. Wash spinach leaves and put them in a high-speed blender with chopped avocados. If there are fresh green peas, they can also be added appropriately to enrich the nutrition in protein.
2. Add an appropriate amount of water, select the "juice" function on the wall breaker, and press the start button.
3. Avocado must be pitted and put in, so the wall will be broken faster. Wait about 5- 10 minutes, and the light fat vegetable juice will be ready.
If you can't get used to this taste, you can add some pure beef or yogurt to adjust it, depending on your personal preference.
Formula and practice of health rice paste
Ingredients: rice, millet, pumpkin seeds, corn kernels, white sesame seeds, clear water and seasoning.
Exercise:
1. Pour rice, millet, pumpkin seeds, a small amount of corn kernels and white sesame seeds into a high-speed mixer;
2. Add an appropriate amount of water, select the "rice paste" function on the wall breaker, and press the start button;
3, pay attention to rice paste can eat sweet mouth or salty mouth, after all the grains are broken, pour into the bowl and add your favorite seasoning.
Tomato chowder recipe in a high-speed blender.
Ingredients: 2 tomatoes, potatoes 1 piece, a little onion, a little salt and a proper amount of water.
Steps:
1. Wash tomatoes, potatoes and onions respectively and cut them into small pieces.
2. Then pour into a high-speed blender and add a little olive oil and 800 ml of water.
3. Then cover the cup and put it on the cup holder, and then start the "fancy thick soup" function.
4. After the work is finished, pour the eggplant soup out of the bowl and add a little edible salt to taste.
Formula and method of purple potato taro porridge
Ingredients: purple potato, taro, water and honey.
Steps:
1. Wash purple potato, peel and cut into pieces, peel taro, wash and cut into pieces.
2. Put the two ingredients together in a high-speed blender, and then add water and appropriate amount of honey.
3. Select the "rice paste" function on the wall breaker, and then press the start button.
4. Wait about 10- 15 minutes, and the purple potato and taro porridge will be fine. Pour it into a bowl and add a proper amount of pure milk to enhance the taste and make it more mellow and delicious.
Pigskin jelly recipes and practices
Ingredients: pigskin, ginger, salt, monosodium glutamate, onion, coriander, sesame oil, pepper, cooking wine, vinegar and garlic.
Steps:
1, wash the pigskin and cut off the grease in the pigskin with a knife. Boil the cleaned pigskin in a pot for two minutes and then take it out. Boiled pigskin hardens. Use tweezers to remove the remaining pig hair from the pigskin.
2. Then clean the grease on the inner wall of pigskin with a knife. If it is not clean, the boiled pigskin jelly will smell fishy and won't bounce.
3. Cut the processed pigskin into small strips and prepare a little ginger at the same time. Put ginger slices and pigskin together in a high-speed blender cup, add appropriate amount of water to cover the pigskin, and press the soybean milk button.
4. The broken wall machine will start working automatically. Put the pigskin pulp into a fresh-keeping box, cool it, cover it and put it in the refrigerator for more than two hours until it solidifies.
5. Pour out the frozen pigskin, which is particularly elastic and cut into pieces. Prepare some onions, coriander, garlic, oil pepper, sesame oil, cooking wine and mature vinegar and mix well. Mix the seasoning well and pour it on the pigskin jelly.
Self-made red bean paste high-speed mixer
Ingredients: 200g of red beans, 90g of corn oil and 0/20g of sugar. You can add more if you like sweet food.
Steps:
1. Red beans are soaked in water for several hours in advance, and if they have time, they will be soaked for several hours, and if they don't have time, they will be soaked for two or three hours.
2, fully cooked, just use a rice cooker and a cooking pot.
3. Put the cooked red beans into a high-speed blender and add a proper amount of boiled red bean water.
4. Choose the function corresponding to your machine and paste it. The high-speed blender version of red bean paste is very delicate.
5. Put the beaten bean paste into a non-stick pan and stir fry over low heat.
6. When the water is slightly dry, add corn oil in three times, and wait until the oil and bean paste are completely blended each time.
7. Then add white sugar in three times, or you can use brown sugar instead of a part of white sugar, and the color will be darker.
8. Stir-fry until the bean paste is spherical. Just stick the pan without a shovel. Let it cool and store it in the refrigerator.
9. Tip: The whole process is small and medium, and the shovel can't stop. Keep stirring to make the bean paste evenly heated.