Daily acupoint massage and health care can effectively improve hypothyroidism symptoms.
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Neiguan point: located on the inner side of forearm, between 2 inches and 3 fingers on the transverse stripes of palm and wrist, it has the effect of calming the nerves.
Shenmen point of hand: it extends downward from the little finger of hand to the depression at the end of palm root and meets at the wrist transverse stripes, which has the functions of calming the nerves, regulating autonomic nerves and improving insomnia.
Suffer from insomnia
Hand Shenmen point: the position and function are the same as above.
Ear Shenmen point: located at the triangular fossa in front of the ear, it can help sleep, relieve pain, clear heat and soothe the nerves.
Remove heat
Fengchi point: located in the depression on the hairline behind the head, one on the left and one on the right, it has the functions of clearing heat and regulating qi and blood.
Dazhui point: located on the human Du meridian line. When you bow your head, it is a depression under the seventh cervical vertebra of your neck. Regular pressing can help the body dissipate heat and regulate qi and blood.
Hand shaking
Yanglingquan: It is located on the outside of the calf, 65,438+0 inches below the knee, and at the two horizontal fingers. Regular massage can improve the discomfort caused by bones and muscles, and can relieve liver and gallbladder fever.
Taichong point: a concave point above the joint of 1 and the second phalanx. Its main function is to clear liver heat, and frequent pressing can bring hot air to the feet and relieve the symptoms of hand trembling.
Interplanetary point: located between the first and second toes on the dorsum of the foot, at the red and white meat behind the edge of the toe web.
Regulate immunity
Taixi point: the depression between the medial ankle and the tendon is the point on the kidney meridian, which can nourish yin and clear heat and regulate immune diseases caused by congenital deficiency of kidney qi.
Abdominal slippery point: located 2 inches behind the medial malleolus of the foot, it can nourish yin and tonify the kidney and improve the symptoms of congenital immune disorder.
Zusanli point: it runs through the stomach meridian and is located 3 inches below the lateral depression of the lower knee margin.
Sanyinjiao: the intersection of spleen, liver and kidney, located 3 inches above the medial ankle tip of the calf and behind the medial edge of the tibia, can promote the circulation of qi and blood and improve the symptoms of immune diseases caused by acquired spleen-stomach imbalance.
Thyroid diseases are generally hyperthyroidism or hypothyroidism, and the treatment should actively adopt the method of combining traditional Chinese and western medicine.
Opinions and suggestions: Acupoint massage is only an auxiliary treatment and can never be regarded as the right way. Can cooperate with massage such as sudden outburst, hurricane, wind pool and welcoming guests.