Hair health care is also called bodybuilding or hairdressing, and the country doesn't care about hairdressing, but China's hairdressing standards also have their own characteristics. The standard of hairdressing in China is black and shiny, with thick hair and long and beautiful lesbian hair. If you are not old, your hair will be gray, dry and sparse prematurely. Hair is not only a sign of health, but also has the function of protecting the head and brain. Healthy and beautiful hair has special spiritual beauty, which can make people full of energy and radiant. The relationship between hair and five zang-organs is also very close, and the dryness and straightness of hair can directly reflect the changes of qi and blood of five zang-organs. Hair changes can directly reflect people's emotional, physiological and pathological changes. People's seven emotions are too urgent, which can also cause hair changes, such as excessive anxiety, premature gray hair loss when hair grows. Generally speaking, the process of hair turning black, gray and white. It is a process in which the essence changes from victory to decline. Therefore, health care experts in past dynasties attached great importance to hairdressing health care and took the method of maintaining hair as one of the measures for health and longevity.

It is advisable to comb more in ancient times (the theory of various sources of diseases). It is said that a thousand combs are not white, and if you want to comb more, there will be less wind, more than a thousand, and less than a few hundred. Combing hair can comb qi and blood, dispel wind and improve eyesight, make hair shiny and promote sleep. It is of great significance to health care. The correct way to comb your hair is: from front to back, from left to right and from right to left. This cycle, dozens of times is hundreds of times. Finally, comb your hair until it is smooth and flat, and the combing time is intentionally in the early morning, noon or other spare time before going to bed at night. The force should be uniform and consistent, and repeated for 36 times until the hair is slightly hot, which can strengthen the brain and refresh the mind and relieve fatigue.